# Meditation: Calm & Relax — Your Meditation & Yoga Guide

> Guided meditation, mindful music, and yoga for relaxation and well-being. (iPhone/iPad app by Yogita Bhensdadia.)

- Source: https://appshunter.io/ios/app/meditation-calm-and-relax/id6747943876 (this page in markdown: same URL + `.md`)
- Developer: [Yogita Bhensdadia](https://appshunter.io/developer/1800209769)
- Category: Health & Fitness, Utilities
- Price: Free (on sale, was $4.99)
- Rating: 1.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 13.0 · 86 MB
- Languages: American English
- Released: 2025-06-30
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/meditation-calm-and-relax/id6747943876/reviews.md

## What is Meditation?

Find your inner calm and elevate your daily routine with Meditation: Mindful Relax.

This all-in-one wellness app helps you relax, focus, and rejuvenate your mind and body with easy guided meditation, mindful music, and Surya Namaskar yoga sequences.

- Key Features:

Guided Meditation: Explore peaceful meditation sessions for beginners and advanced users. Reduce stress, sleep better, and boost mindfulness.

Mindful Music & Nature Sounds: Enjoy calming bird songs, nature ambience, sacred Omkar chants, and Zen Buddha Bowl soundscapes to help you unwind anytime.

Surya Namaskar Sequences: Practice daily Sun Salutations with step-by-step guidance, perfect for boosting energy, flexibility, and mental clarity.

Daily Reminders & Progress: Stay motivated with daily mindfulness reminders and track your practice easily.

Whether you want to relax before sleep, create a peaceful morning routine, or energize your day with Surya Namaskar yoga, Meditation: Mindful Relax is your companion for a calmer, healthier you.

- Start your journey to a peaceful mind and balanced life today!

Download now and discover your best self with mindfulness, music, and yoga in one app.

## Key features

- Guided meditation sessions
- Mindful music and nature sounds
- Surya Namaskar yoga sequences
- Daily reminders
- Progress tracking


## Frequently asked questions about Meditation

### What is Meditation: Calm & Relax?

Meditation: Calm & Relax is a wellness app offering guided meditation, mindful music, and Surya Namaskar yoga sequences to help users relax, focus, and rejuvenate.

### What types of meditation are available?

The app provides guided meditation sessions suitable for both beginners and advanced users, aimed at reducing stress, improving sleep, and boosting mindfulness.

### Can I listen to nature sounds or music?

Yes, the app features mindful music and nature sounds, including bird songs, nature ambience, Omkar chants, and Zen Buddha Bowl soundscapes for unwinding.

### Does Meditation: Calm & Relax offer yoga?

Yes, it includes Surya Namaskar (Sun Salutation) sequences with step-by-step guidance, designed to boost energy, flexibility, and mental clarity.

### How does Meditation: Calm & Relax help with consistency?

The app offers daily mindfulness reminders and allows users to easily track their practice progress, helping to maintain motivation and consistency.

### What devices is Meditation: Calm & Relax available on?

Meditation: Calm & Relax is supported on iPhone, iPad, and iPod devices.

### What is the age rating for Meditation: Calm & Relax?

The app has an age rating of 17+, indicating it is intended for mature audiences.

### How often is Meditation: Calm & Relax updated?

The app was last updated on July 9, 2025, with version 1.2, suggesting regular updates to improve functionality and content.

## Version history (last 3 releases)

### 1.2 — 2025-07-09

- performance improvement

### 1.1 — 2025-07-04

- Personalized local notification
- Improved code and performance

### 1.0 — 2025-06-30

No release notes.

## More apps by Yogita Bhensdadia

- [Bra Size Finder](https://appshunter.io/ios/app/bra-size-finder/id6745733887)
- [AInsight](https://appshunter.io/ios/app/ainsight/id6746957669)

All apps by Yogita Bhensdadia: https://appshunter.io/developer/1800209769

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*