# Meditation-Crush

> Mindfulness, gratitude, and breathwork app for stress reduction and mental clarity. (iPhone/iPad app by Crush the Pain, LLC.)

- Source: https://appshunter.io/ios/app/meditation-crush/id6642704105 (this page in markdown: same URL + `.md`)
- Developer: [Crush the Pain, LLC](https://appshunter.io/developer/1713212813)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 44 MB
- Languages: American English
- Released: 2024-10-07
- Data updated: 2026-06-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/meditation-crush/id6642704105/reviews.md

## What is Meditation?

Our app is designed to help you improve your well-being through the powerful combination of mindful meditation, gratitude practices, and breath exercises. By focusing on these three essential pillars of mental and emotional health, the app provides an integrated experience to help you reduce stress, cultivate a positive mindset, and enhance overall mental clarity.
 
Mindful Meditation:
 
The app offers a variety of guided meditations suitable for all experience levels.  You can choose from different types of meditation, such as body scan, loving-kindness (Metta), or mindfulness of breath.  These mindful meditations and supportive practices help develop a practice that supports enhanced well-being and decreased stress. There are journal prompts for the featured meditations to help you deepen your practice and improve clarity.
Listen to the talks in the BASICS section for some foundational information.
 
Gratitude Practice:
 
Incorporating a regular gratitude practice has been scientifically proven to increase happiness and improve emotional resilience. Our app includes an easy-to-use gratitude logging feature that allows you to note down the positive aspects of your day. Each entry encourages reflection on the things you are thankful for, shifting your focus toward the positive and rewiring your brain to recognize and appreciate the good in life. Daily prompts and reminders help you maintain a consistent habit, cultivating a positive mindset that lasts throughout your day. You can even track your gratitude streak to motivate consistency.
 
Breath Exercises:
 
Breathing is one of the most effective yet often overlooked tools for managing stress and anxiety. Our app features a breath pacer so you can personalize a variety of breathwork techniques that can be practiced anytime, anywhere. From calming exercises to energizing techniques each practice is designed to help you manage stress, improve focus, and regulate your nervous system. Read the guide to choose the practice that will be most beneficial for you in the moment, set the timer, and go.
 
The app is designed to integrate seamlessly into your daily routine, whether you have five minutes to spare or want to commit to a longer session. Scientific research supports the benefits of mindfulness, gratitude, and breathwork, showing that these practices help reduce symptoms of anxiety, depression, and stress while improving overall mental health and emotional resilience. By combining these powerful techniques into one app, we make it easier for you to build a comprehensive well-being practice that works for your life.
 
Start your journey today and discover the lasting benefits of mindfulness, gratitude, and conscious breathing.

Privacy Policy: https://www.meditationcrush.com/privacy
Terms of Use: https://www.meditationcrush.com/terms

## Key features

- Guided meditations for all levels
- Gratitude logging with daily prompts
- Personalized breath pacer
- Journal prompts for deeper practice
- Breathwork technique guide
- Gratitude streak tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Pro Plan | $29.99 | per year |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/meditation-crush/id6642704105/reviews.md

### 5/5 — An Exceptional Tool for Mindful Living

*2025-10-03*

The extensive credentials, experience, and knowledge of the developer are reflected in the inventory of carefully crafted, mindful meditations that are not only safe and effective in helping relieve chronic pain, improve sleep, and manage stress, but support universal kindness.  I am so delighted – for less than $3.00 per month, I have daily access to these evidence based tools and resources. 😊

### 5/5 — Super helpful!

*2024-12-15*

Love this app! I have been using it daily for almost two weeks now, and it has already been so helpful for my mood! The breath pacer is such a creative and useful tool! Can’t recommend enough!

### 5/5 — Down to Earth. Calm Voice

*2024-12-14*

I’ve been reluctant to use meditation but had heard over and over how it can help not just improve health and wellbeing, but just make it easier to be happier. Meditation-CRUSH is lowkey and easy to get in to. Now, I really like the guided meditations. Her voice is calming. But I started with just using the gratitude log and it had been just expanding from there.  It is worth a try!

## Frequently asked questions about Meditation

### What is Meditation-Crush?

Meditation-Crush is a health and fitness app designed to improve well-being through guided meditations, gratitude practices, and breath exercises. It aims to help users reduce stress, cultivate a positive mindset, and enhance mental clarity.

### What types of guided meditations are available in Meditation-Crush?

Meditation-Crush offers various guided meditations including body scan, loving-kindness (Metta), and mindfulness of breath. Journal prompts are also provided to deepen the practice and improve clarity.

### How does Meditation-Crush support gratitude practice?

The app features an easy-to-use gratitude logging tool with daily prompts and reminders to encourage users to note down positive aspects of their day. It also allows tracking of gratitude streaks for motivation.

### Can Meditation-Crush help with stress and anxiety through breathing exercises?

Yes, Meditation-Crush includes a breath pacer for personalized breathwork techniques designed to manage stress, improve focus, and regulate the nervous system. A guide is available to help choose the most beneficial practice.

### Is Meditation-Crush suitable for beginners?

Yes, the app offers guided meditations suitable for all experience levels. The foundational information in the BASICS section also caters to those new to these practices.

### What devices is Meditation-Crush available on?

Meditation-Crush is supported on iPhone and iPod devices, as indicated by the platform compatibility data.

### What is the age rating for Meditation-Crush?

Meditation-Crush has an age rating of 4+, making it suitable for a wide range of users.

### How often is Meditation-Crush updated?

The latest version of Meditation-Crush is 1.1.1, and it was last updated on March 17, 2026. This indicates a recent update cycle.

## Version history (last 5 releases)

### 1.1.1 — 2026-03-17

- Improved app performance and responsiveness

- Optimized UI for smoother navigation

- Enhanced stability across different devices

### 1.1.0 — 2026-03-06

- Community Feature
- Performance optimizations
- Improved stability.

### 1.0.7 — 2025-09-12

- Fixed bugs for a smoother experience.
- Improved performance and stability.

### 1.0.4 — 2025-03-25

New & Improved Features:
    - A refreshed collection of soothing background music to enhance your breathing exercises.
    - Smoother audio transitions for a seamless, distraction-free experience.
    - Optimized design and bug fixes for improved performance.

### 1.0.3 — 2025-03-12

• Refreshed UI for a more calming and immersive meditation experience.
• A cleaner, more intuitive layout to help you effortlessly record moments of gratitude.
• Improved organization for better tracking over time.
• New soothing background music selections to complement your breathing exercises.
• Optimized audio transitions for a seamless, distraction-free session.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*