# Meditation Kids — Relax app for children

> Guided meditations and relaxation exercises for children to promote sleep and emotional well-being. (iPhone/iPad app by Maria Rosa Valdes Guerrero.)

- Source: https://appshunter.io/ios/app/meditation-kids/id1125722142 (this page in markdown: same URL + `.md`)
- Developer: [Maria Rosa Valdes Guerrero](https://appshunter.io/developer/912407495)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.05/5 from 20 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 86 MB
- Languages: English, Spanish
- Released: 2016-09-01
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/meditation-kids/id1125722142/reviews.md

## What is Meditation Kids?

When a child is tired, with just a little calming of the mind it becomes very easy to fall asleep. Meditation consists basically in drawing attention away from one’s thoughts and quieting the mind. Therefore, these relaxation exercises or meditations designed for children help them fall asleep quickly. In these meditations, I guide the child to take his mind off his thoughts and focus on breathing, or on the body, or sounds, relaxing more and more, until he falls asleep.

The app is integrated with HealthKit so you can track your mindful minutes in the Health app of your phone.

Taking advantage of the fact that the application could include some more exercises or meditations, I decided to add certain meditations, which I think could offer a lot to a child and be useful to  him throughout his life, such as: knowing how to accept feelings of anger or frustration with calm and without falling into the vortex of compulsive thinking, or realizing  the joy that comes from being a  person who is grateful for all the good there is in  life, or learning to be calm in the different situations one can encounter. They are tools that are not explicitly taught to us anywhere and that can help us throughout life, especially if internalized from childhood.
 
The application includes the following meditations:
 
In Search of Treasure: It is an exercise to draw the attention away from thoughts, focusing on breathing, until the child is calm and usually falls asleep.
 
Peaceful Sleep: This is to try to relax all parts of the body, little by little and in a peaceful way until the child becomes increasingly more relaxed and quickly falls asleep.
 
I Am an Active Volcano: It is an exercise to accept the feelings of anger or frustration calmly, without falling into compulsive thinking.
 
I Do Not Want to be a Whiner: This is a guided meditation exercise to make the child see that complaining about things that have no solution does not help anything and when they are thankful for things that they have, they feel much better.

## Key features

- Guided sleep meditations
- Emotional regulation exercises
- Gratitude meditations
- Mindfulness techniques
- HealthKit integration
- Calming anger and frustration

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Full access | $1.99 | one-time |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/meditation-kids/id1125722142/reviews.md

### 4/5 — Great App!

*2021-02-18*

This app is great! My child falls asleep very quickly since we started using this app.
On the other hand, after the introduction, the app started to not work. It started working after a week or two. Overall the app is helping a lot. I give this app a four star rating. This app is helpful to my child, she uses it when she’s mad and sometimes when she’s sad. She’s learned to be a lot more calm, thanks to this wonderful app.

My child:

I love this app!! This app is great! Ever since
I started using this app, I’ve started feeling healthier and more relaxed. The app is making me calmer too. I was happy when my parents showed me this and started using this app. I think this app is very helpful to me.
I’ve learned to be a lot more calm and relaxed, thanks to this app.

### 1/5 — Bad app

*2019-07-04*

I do not like this app I would not reckon this app.

### 1/5 — Required integration with Health App. No thanks.

*2019-05-14*

This looked like something I might be able to use with students. However I only got a couple steps into the app and a screen directed me to integrate it with Apple’s Health App. The only choice was to Accept and there’s no back button. I consider this intrusive, so... deleted. Sorry.

### 1/5 — No!

*2017-09-06*

The others won't unlock! This app is pointless..

### 5/5 — My 7 year old loves it!

*2017-08-10*

We do the sleeping meditation every night!  He falls asleep pretty quickly;  but also, we have learned to do meditation breaths when we are upset or too excited.

## Frequently asked questions about Meditation Kids

### What is Meditation Kids?

Meditation Kids provides guided meditations and relaxation exercises specifically designed to help children fall asleep and manage emotions. It focuses on techniques like breathing exercises, body awareness, and emotional acceptance.

### How does Meditation Kids help children sleep?

The app guides children to shift their attention away from thoughts and focus on their breath or body, promoting a state of calm relaxation conducive to falling asleep quickly. Meditations like 'In Search of Treasure' and 'Peaceful Sleep' are designed for this purpose.

### Can Meditation Kids help with anger or frustration?

Yes, Meditation Kids includes exercises like 'I Am an Active Volcano' which teaches children to accept feelings of anger or frustration calmly. It aims to prevent them from falling into compulsive thinking patterns.

### Does Meditation Kids track mindful minutes?

Yes, the app is integrated with HealthKit, allowing you to track your child's mindful minutes directly in the Health app on your phone. This helps monitor their engagement with the relaxation exercises.

### What age is Meditation Kids suitable for?

Meditation Kids is suitable for children aged 4 and above, as indicated by its age rating of '4+'. The content and exercises are tailored for this age group.

### Is Meditation Kids free to use?

Meditation Kids is free to download and use, but it does offer in-app purchases. This means some content or features may require an additional purchase.

### How often is Meditation Kids updated?

The latest version of Meditation Kids is 1.4, which was last updated on November 8, 2020. While updates have occurred, the frequency might vary.

### What devices support Meditation Kids?

Meditation Kids is available on iPhone, iPad, and iPod. It is designed to be compatible with Apple's mobile operating systems.

## Version history (last 5 releases)

### 1.4 — 2020-11-08

Update the app and don't miss any improvement and bug fixes.

### 1.3 — 2020-04-13

New meditations were added to the app. Update and enjoy!

### 1.2 — 2019-11-20

Minor bug fixes and improvements

### 1.0.2 — 2018-12-01

- The app is ready for new screen resolution
- Track the time you spend meditating with Health Kit

### 1.0.1 — 2016-08-01

- Small bug fixes

## Apps similar to Meditation Kids

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,328) | Free | Health & Fitness |
| [Sleepiest: Sleep Meditation](https://appshunter.io/ios/app/sleepiest-sleep-meditation/id1244690083) | 4.6 (119) | Free | Health & Fitness |
| [Calm Kids: Mindfulness & Yoga](https://appshunter.io/ios/app/calm-kids-mindfulness-and-yoga/id1535992587) | 4.7 (72) | Free | Health & Fitness |
| [Kids Mindfulness Meditations](https://appshunter.io/ios/app/kids-mindfulness-meditations/id1082891966) | 4.6 (436) | Free | Health & Fitness |
| [Headspace: Sleep & Meditation](https://appshunter.io/ios/app/headspace-sleep-and-meditation/id493145008) | 4.8 (974,020) | Free | Health & Fitness |
| [Meditation for Kids Sleep](https://appshunter.io/ios/app/meditation-for-kids-sleep/id1417918068) | 4.5 (743) | Free | Health & Fitness |

## More apps by Maria Rosa Valdes Guerrero

- [Hacia La Calma - Meditación](https://appshunter.io/ios/app/hacia-la-calma-meditacion/id912407492)
- [Your happiness is your choice](https://appshunter.io/ios/app/your-happiness-is-your-choice/id1506485073)

All apps by Maria Rosa Valdes Guerrero: https://appshunter.io/developer/912407495

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*