# Meditation Natura > Free meditation app with guided sessions, soundscapes, timers, and a structured program. (iPhone/iPad app by Natura Cosmeticos.) - Source: https://appshunter.io/ios/app/meditation-natura/id1407427495 (this page in markdown: same URL + `.md`) - Developer: [Natura Cosmeticos](https://appshunter.io/developer/580392550) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 11.2 · 45 MB - Languages: American English, Brazilian Portuguese, Latin American Spanish - Released: 2020-05-05 - Data updated: 2026-06-10 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/meditation-natura/id1407427495/reviews.md ## What is Meditation Natura? Natura’s Meditation app gathers 4 different forms of meditation, for you to do wherever you want, free of charge: Guided meditation: 4-10-minute short audios with a variety of themes. Explore and discover a new lifestyle with guided meditations. Practices to reduce the symptoms of stress, release anger, sleep well, get to know your body and your feelings. Looking for a 5-minute meditation? Find the best practice for you at Natura’s Meditation app and enjoy! Soundscapes: original nature sounds for a moment of relaxation, sounds to have a good night’s sleep, soothing sounds to meditate and relax. Silent: a timer with various types of bells in which is possible to set up a time, for those who prefer to meditate in silence. Want to do a 5-minute meditation? The bells let you know when you’re done. And an eight-week scientifically tested program, in a partnership between Natura and the Brain Institute at Albert Einstein’s Hospital and Palas Athena Association. In the series, each week includes 4 steps, with quick tips and one practice, explained in a very simple way. As soon as all the steps have been completed, the next phase is unlocked. Enjoy this complete series of meditation practices for free. Natura’s Meditation App has the ideal meditation for those who want to meditate for 5 minutes or those who wish to have a complete series of meditation. Besides, you will find a daily inspirational sentence that can be shared on social media, helping you to spread optimism and positive vibes to the world. We believe that these practices are simple tools that can bring more balance to your day-to-day. A little a day, every day, for a life with more presence in your space, at your own pace. ## Key features - Guided meditations for stress and sleep - Nature soundscapes for relaxation - Silent meditation timer - Eight-week structured program - Daily inspirational quotes - Short audio sessions (4-10 minutes) ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/meditation-natura/id1407427495/reviews.md ### 5/5 — Best Meditation *2020-05-13* I really love the organization of the app and the features it offers! ## Frequently asked questions about Meditation Natura ### Does Meditation Natura have ads? Yes, Meditation Natura contains advertisements. ### What is the rating for Meditation Natura? Meditation Natura has a perfect 5.0-star rating based on 3 user reviews. ### Is Meditation Natura free to use? Yes, Meditation Natura is available for free. ### What devices support Meditation Natura? Meditation Natura is supported on iPhone and iPod devices. ### What is the age rating for Meditation Natura? Meditation Natura is rated 12+. ### How often is Meditation Natura updated? The latest version, 1.10.0, was released on September 6, 2022. Updates are typically released periodically to improve functionality and add new content. ### What types of meditation does Meditation Natura offer? Meditation Natura offers guided meditations, nature soundscapes, a silent timer, and an eight-week structured program. ### Can I share content from Meditation Natura? Yes, you can share daily inspirational sentences from Meditation Natura on social media. ## Version history (last 5 releases) ### 1.10.0 — 2022-09-06 Breathe, unbreathe ... and enjoy! Introducing Apple's social login. Another quick and easy option to meditate. Just open the app, log in, play and let go. ### 1.9.3 — 2020-09-24 Breathe, unbreathe ... and enjoy! Introducing Apple's social login. Another quick and easy option to meditate. Just open the app, log in, play and let go. ### 1.9.2 — 2020-08-26 Breathe, unbreathe ... and enjoy! Introducing Apple's social login. Another quick and easy option to meditate. Just open the app, log in, play and let go. ### 1.9.1 — 2020-07-02 Breathe, unbreathe ... and enjoy! Introducing Apple's social login. Another quick and easy option to meditate. Just open the app, log in, play and let go. ### 1.9.0 — 2020-05-20 Breathe, inbreathe ... and enjoy!   Now, your relax moments no longer need wifi or mobile data to happen: the first journey awaits you without complications. Just open the APP, play and let yourself go. In this version you can use our App in the languages: Spanish and Portuguese. ## More apps by Natura Cosmeticos - [Natura: perfumes e cosméticos](https://appshunter.io/ios/app/natura-perfumes-e-cosmeticos/id1061637276) - [Minha Consultoria](https://appshunter.io/ios/app/minha-consultoria/id1069858846) - [Natura Eventos](https://appshunter.io/ios/app/natura-eventos/id1171442526) - [Avon: Cosméticos, maquiagens +](https://appshunter.io/ios/app/avon-cosmeticos-maquiagens-plus/id1605205112) All apps by Natura Cosmeticos: https://appshunter.io/developer/580392550 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*