# Meditation - Relax & Sleep — Mindfulness for anxiety relief

> Guided meditation and sleep sounds app for anxiety relief and stress reduction. (iPhone/iPad app by ohealth apps studio.)

- Source: https://appshunter.io/ios/app/meditation-relax-and-sleep/id1645536385 (this page in markdown: same URL + `.md`)
- Developer: [ohealth apps studio](https://appshunter.io/developer/1536575454)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.63/5 from 16 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 79 MB
- Languages: English
- Released: 2024-05-21
- Data updated: 2026-08-12
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/meditation-relax-and-sleep/id1645536385/reviews.md

## What is Meditation?

If you are looking for a mind relaxation app that helps you with calming meditation for sleep then this meditation and sleep app is perfect for you. It has meditation and relaxation-free music for better sleep to reduce anxiety. This app offers different types of sleep meditation music and sleeping meditation sounds with which you can enjoy calm sleep. Our sleep app also helps to perform Vipassana meditation, so enjoy sessions of mindfulness-guided meditations to reduce stress. Explore different meditation sounds by choosing the best-guided meditation in our sleep sounds app..

Relaxation and Sleep Meditation App for Beginners
This calming app is carefully designed for someone who has little or no meditation experience. Our relaxation app consists of free calming meditation sounds & videos for beginners to learn meditation & find positivity by relieving stress. This consists of relaxation-guided meditation techniques that help you to calm your mind. Just spend a few minutes per day on this free mind-relaxing app and discover the life-changing benefits and positive effects of meditation in your life.

 Meditation and Sleep App to Manage Stress & Anxiety
The sessions in sleep sounds which include dealing with stressful situations & negative thoughts, etc are designed to help you manage stress and anxiety. This meditation app can help in dealing with negative emotions by changing the way we think in our daily life.

 Sleep Music
Good sleep is important for wellbeing which helps to maintain physical & mental health. Relaxing sleep meditation sounds help you meditate, focus, and sleep better. Our free sleep app provides free sleep sounds app to relax your mind & sleep peacefully. The Free meditation and sleep app helps to improve the quality of sleep. Prioritize self-care and choose a guided meditation session that fits within your busy schedule. 

1. Video tutorials to learn mindfulness and meditation
2. Meditation and relaxation music to calm your nerves
3. Relax through free mind relaxation apps and improve concentration with mindfulness-guided meditation techniques
4. Free calming meditating sounds & sleep sounds to relieve stress and anxiety
5. Mindful movement and stretching in relaxation and sleep meditation app to relax your body during the day
6. The relaxing app help your mind focus, relax and get into a state of flow with free meditation sounds & sessions of mindfulness guided meditations
7. The sleep sounds app include calming meditation for sleep music & sleeping meditation sounds to help you sleep better

Meditation app for Mindfulness & Build Productivity
In our relaxation & calming app,with the help of regular meditation and breathing exercises you can Improve your focus and enhance your productivity throughout the day. Relaxation and sleep meditation app not only boosts your concentration but also sets the right mood for your day with relaxation-guided meditation & focus-enhancing music.

So, Download meditation and sleep app to relax & sleep better.

Subscription Terms and Details
- Subscribe to get unlimited access to all features.
- Upon confirmation of purchase, the payment will be charged to the iTunes account.
- Until you turn off the auto-renew at least 24 hours before the end of the current period it will be automatically renewed.
- If you decide to turn off auto-renewal, you can turn it off maybe by going to the account settings after purchase.
 -As per the policy, cancellation of the current subscription is not allowed during the active subscription period. Once purchased, refunds will not be returned for any unused portion of the subscription period.
-The renewal amount will be charged from the account within 24 hours before the end of the current period.
Terms of use - https://www.ohealthappsstudio.com/terms-of-use/
Privacy policy - https://www.ohealthappsstudio.com/privacy-policy/

## Key features

- Guided meditation sessions
- Relaxation music for sleep
- Sleep sounds for better rest
- Mindfulness techniques for beginners
- Stress and anxiety management
- Focus and productivity enhancement
- Vipassana meditation support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Features | $29.99 | per year |
| Premium Features | $9.99 | per month |
| Premium Futures | $4.99 | per 7 days |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/meditation-relax-and-sleep/id1645536385/reviews.md

### 5/5 — Good performance

*2025-05-30*

Nicely running asap as down load with iPhone 7 haha

Apple lock my id and tell me know one has it except me I don’t have it too im high and will start to braid my way uuuuuuuuuuuup but it’s a little bit too long to be a good thing but 

Haaaaa👍👍❄️🤪🫀👍👍b 

@RaadVisa🚧🚧🚧🚧🚧🙃🙃🙃🚧
Telegram CHANNELL MUSIC JUST FRESH

## Frequently asked questions about Meditation

### What is Meditation - Relax & Sleep?

Meditation - Relax & Sleep is a health and fitness app designed to help users relax, reduce anxiety, and improve sleep quality through guided meditations, calming music, and sleep sounds. It offers various techniques suitable for beginners.

### Does Meditation - Relax & Sleep have ads?

Yes, Meditation - Relax & Sleep contains advertisements. This is typical for free applications that offer in-app purchases for premium features.

### What are the subscription options for Meditation - Relax & Sleep?

Meditation - Relax & Sleep offers several subscription plans: $4.99 for 7 days, $9.99 per month, and $29.99 per year. The annual plan includes a 3-day free trial.

### Is Meditation - Relax & Sleep suitable for beginners?

Yes, the app is specifically designed for beginners with little to no meditation experience. It provides video tutorials and guided sessions to help users learn mindfulness and relaxation techniques.

### What kind of meditation does Meditation - Relax & Sleep offer?

The app offers various types of meditation, including guided meditations for sleep, Vipassana meditation, and mindfulness-guided meditations. It also provides relaxation music and sleep sounds.

### On which devices can I use Meditation - Relax & Sleep?

Meditation - Relax & Sleep is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is Meditation - Relax & Sleep updated?

The latest version of Meditation - Relax & Sleep is 1.2, and it was last updated on March 21, 2025. This indicates a relatively recent update frequency.

### What is the age rating for Meditation - Relax & Sleep?

Meditation - Relax & Sleep has an age rating of 4+. This means it is considered suitable for children aged 4 and above.

## Version history (last 3 releases)

### 1.2 — 2025-03-21

+ Defect fixing
+ UI/UX changes.

### 1.1 — 2025-01-22

+ UI/UX changes
+ Functionality Improvements
+ Defect fixing.

### 1.0 — 2024-05-21

No release notes.

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All apps by ohealth apps studio: https://appshunter.io/developer/1536575454

## Related topics

[ohealth apps studio](https://appshunter.io/ios/topics/ohealth-apps-studio)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*