# Meditation: Sleep & Relax — Calm, Sleep & Mindfulness

> Calm, Sleep & Mindfulness (iPhone/iPad app by Bhavesh Chodavadiya.)

- Source: https://appshunter.io/ios/app/meditation-sleep-and-relax/id6791870893 (this page in markdown: same URL + `.md`)
- Developer: [Bhavesh Chodavadiya](https://appshunter.io/developer/6772494720)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 183 MB
- Languages: American English
- Released: 2026-07-28
- Data updated: 2026-09-10
- User reviews in markdown: https://appshunter.io/ios/app/meditation-sleep-and-relax/id6791870893/reviews.md

## What is Meditation?

Meditation: Sleep & Relax

Find your calm, reduce stress, and sleep better with Meditation: Sleep & Relax—your personal companion for mindfulness, guided meditation, sleep sounds, breathing exercises, relaxing music, and daily wellness.

Whether you're starting your mindfulness journey or building a daily meditation habit, our guided sessions help you relax, improve focus, reduce anxiety, and wake up refreshed.

 Features

 Guided Meditations

Beginner to advanced meditation sessions
Morning, afternoon, and evening practices
Anxiety and stress relief
Mindfulness and self-care

 Sleep Better

Sleep meditations
Bedtime stories
Relaxing sleep sounds
Deep sleep music
White noise and nature sounds

 Breathing Exercises

Box breathing
4-7-8 breathing
Deep breathing
Calm breathing techniques
Guided breathing animations

 Relaxing Audio

Rain
Forest
Ocean Waves
Singing Bowls
Fireplace
Piano
Nature Ambience
432Hz Healing Sounds

Sleep Stories

Calming bedtime stories
Peaceful nature adventures
Relaxing narration
Soothing background music

Yoga & Stretching

Gentle morning yoga
Evening relaxation
Beginner-friendly exercises
Daily stretching routines

Track Your Progress

Daily streaks
Meditation history
Mindfulness goals
Personal achievements

Daily Wellness

Daily meditation reminders
Personalized recommendations
Calm routines
Mood improvement
Why You'll Love Meditation: Sleep & Relax
Reduce stress and anxiety
Improve sleep quality
Increase focus and concentration
Build healthy mindfulness habits
Relax anytime, anywhere
Beautiful, calming interface
High-quality audio experiences

Whether you need five minutes of peace during a busy day or a complete bedtime routine, Meditation: Sleep & Relax helps you create moments of calm whenever you need them.

Download today and begin your journey toward a calmer mind, deeper sleep, and a healthier, happier life.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Meditation Premium | $9.99 | one-time |



## Version history (last 4 releases)

### 4.0 — 2026-09-03

Improved app performance and stability

### 3.0 — 2026-08-22

Improved user experience.

### 2.0.0 — 2026-08-01

Fix issue and reminder added

### 1.0 — 2026-07-28

No release notes.

## More apps by Bhavesh Chodavadiya

- [IELTS Prep: Learn & Practice](https://appshunter.io/ios/app/ielts-prep-learn-and-practice/id6772494718)
- [Pregnancy Baby Tracker](https://appshunter.io/ios/app/pregnancy-baby-tracker/id6777036614)
- [Period Tracker & Calendar](https://appshunter.io/ios/app/period-tracker-and-calendar/id6783325525)
- [Money Tracker-Expense & Budget](https://appshunter.io/ios/app/money-tracker-expense-and-budget/id6787072095)
- [EMI Calculator: Loan EMI](https://appshunter.io/ios/app/emi-calculator-loan-emi/id6795029295)

All apps by Bhavesh Chodavadiya: https://appshunter.io/developer/6772494720

## Related topics

[boho meditation](https://appshunter.io/ios/topics/boho-meditation) · [down dog meditation](https://appshunter.io/ios/topics/down-dog-meditation)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*