# Meditation478 — 4-7-8 breathing on Watch

> 4-7-8 breathing on Watch (iPhone/iPad app by Hirofumi Matsuyama.)

- Source: https://appshunter.io/ios/app/meditation478/id6804193135 (this page in markdown: same URL + `.md`)
- Developer: [Hirofumi Matsuyama](https://appshunter.io/developer/1543520790)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 5 MB
- Released: 2026-08-24
- Data updated: 2026-09-16
- User reviews in markdown: https://appshunter.io/ios/app/meditation478/id6804193135/reviews.md

## What is Meditation478?

Meditation478 is a simple breathing timer for Apple Watch based on the 4-7-8 breathing rhythm.

Start a session from your watch, follow the inhale, hold, and exhale prompts.

Features:
- 4-7-8 guided breathing
- Apple Watch haptic guidance
- Session history on iPhone
- Simple, distraction-free design

Meditation478 helps you take a short pause, slow your breathing, and reset your focus.


## Version history (last 1 release)

### 1.0 — 2026-08-25

No release notes.

## More apps by Hirofumi Matsuyama

- [Dash Camera+](https://appshunter.io/ios/app/dash-camera-plus/id1543520788)
- [Lidar+](https://appshunter.io/ios/app/lidar-plus/id1548107389)
- [LaneDetect+](https://appshunter.io/ios/app/lanedetect-plus/id1550118296)
- [CarDistance+](https://appshunter.io/ios/app/cardistance-plus/id1551325809)
- [Ukulele+](https://appshunter.io/ios/app/ukulele-plus/id1603363551)
- [Tesl Watch](https://appshunter.io/ios/app/tesl-watch/id1634753494)

All apps by Hirofumi Matsuyama: https://appshunter.io/developer/1543520790

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-16.*