# Meditations for Kids

> Guided meditations and mindfulness exercises for children to manage stress and anxiety. (iPhone/iPad app by Highly Meditated, LLC.)

- Source: https://appshunter.io/ios/app/meditations-for-kids/id1044865974 (this page in markdown: same URL + `.md`)
- Developer: [Highly Meditated, LLC](https://appshunter.io/developer/969123737)
- Category: Health & Fitness
- Price: $0.99
- Rating: 4.50/5 from 10 App Store ratings · 16 written reviews indexed
- Age rating: 4+
- Requires: iOS 8.0 · 116 MB
- Languages: American English
- Released: 2015-11-05
- Data updated: 2026-08-24
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/meditations-for-kids/id1044865974/reviews.md

## What is Meditations for Kids?

Think back to your childhood: wouldn't it have been wonderful to learn how to relax and stay calm in stressful situations when you were growing up?  

You can give your children this gift by meditating with them. If you're new to meditation, it may be intimidating at first, but don't worry - your child is likely a natural. When it comes to learning the art of meditation and guided imagery, children may truly have an advantage over adults - unbridled, beautiful imaginations.  

Customize with natural sounds and 10 helpful meditations including:
* Breathing Relaxation for Kids
* Worry and Anxiety
* Deal With Everyday Stress
* Decrease Fidgeting
* Afraid of the Dark
* Calm and Centered

This is good news for anyone interested in teaching their children how to relax and stay calm in stressful situations; skills they can carry well into adulthood. Meditation is something everyone in the family can benefit from practicing, and it's something you can do together. 

What is Meditation, Mindfulness & Guided Imagery?

Meditation produces a deep state of relaxation and a tranquil mind. When you meditate, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. 

Some research suggests that meditation may help people manage anxiety disorders, depression, high blood pressure, pain and sleep problems. 

There are also emotional benefits of meditation, including: 
* Gaining a new perspective on stressful situations
* Building skills to manage your stress
* Increasing self-awareness
* Focusing on the present
* Reducing negative emotions

Mindfulness is a form of meditation rooted in spiritual teachings in which you focus your full attention on the present moment. You acknowledge what you feel and experience, and accept it, without judgment or criticism.

Recent studies indicate that children who practice mindfulness show:

* 24% increase in positive social behaviors
* 24% decrease in aggression
* 15% improvement in math scores
* Reduction and prevention of depression-like symptoms
* Improved classroom behavior, including self control, paying attention and showing respect for others


Guided imagery is a way to access the images of the unconscious mind to help resolve problems and to gain greater insights and deeper understanding regarding a specific illness, issue, or situation. It may or may not be interactive and it usually uses prompted or suggested imagery. 

Please note: In some cases, meditation can worsen symptoms associated with certain mental and physical health conditions. Be sure to consult your health care provider before meditating if you or your family members have any of these conditions.

As a key exercise in the mastery of meditation you will find that repetition brings a higher sense of peace and security.

## Key features

- Guided meditations for children
- Natural soundscapes
- Breathing relaxation exercises
- Worry and anxiety management
- Stress reduction techniques
- Decrease fidgeting
- Afraid of the dark meditations

## Recent user reviews (10 of 16)

All indexed reviews: https://appshunter.io/ios/app/meditations-for-kids/id1044865974/reviews.md

### 5/5 — Kids love it

*2022-02-25*

It’s a beautiful way to introduce kids to meditation. Thank you!

### 5/5 — .

*2020-04-14*

..

### 4/5 — Good for relaxing kids

*2019-09-05*

My four and ten year old both liked this app and it really helped them relax. I wish the meditation would keep playing while using other apps or with locked screen.

### 5/5 — Love it!

*2018-10-22*

My 4 year old loves this app. It is really easy for her to navigate by herself. The meditations are pleasant to listen to, and you can select a background sound to go with it. She usually listens to 2 meditations before bed and falls asleep right away afterward (she has always had a ton of trouble falling asleep).

### 5/5 — 👍

*2018-08-07*

This app is really good well worth 99p

### 3/5 — Displaying meditation time would be so useful

*2018-06-17*

I tried one of the guided meditations but had to stop it since I had no idea how long each one was. I enjoyed it but need to have the elapsed/remaining time displayed. Let me know when that feature is added.

### 3/5 — Netflix

*2018-05-21*

Yo no compré ese juego o película solamente Netflix así q por favor devolver el dinero y a Netflix q avise antes de cobrar ya q no he autorizado a descontar de la cuenta sin antes preguntar estamos.

### 3/5 — Doesn't play in the background

*2017-02-11*

My kid really likes this meditation app, but I find it extremely frustrating that it won't continue to play with the screen locked!

### 5/5 — Beautiful artwork, lovely guided relaxation for younger kids

*2016-10-18*

My daughter really enjoys Cosmic Kids Yoga on YouTube and this is a similar style. While the pace of the narration is more energetic than I'm used to for meditation and sometimes it feels more like storytime, I can see why the style works well for younger kids.  Even my older son who's 10 still enjoyed it and wanted to do it again.

I listen to it together with my kids so I didn't have the problem the other reviewer had with kids calling out when the audio finished.

The interface visuals are rich and beautiful and create a very appealing ambience that is also very easy for kids to explore themselves.

### 2/5 — Not well designed

*2016-10-09*

Poorly designed. Can't set how long relaxation sounds go for. Should be able to go from lady talking to a relaxation sound. Instead it just stops and children then call out in bed as their mediation had stopped. Defeats the purpose.

## Frequently asked questions about Meditations for Kids

### What is Meditations for Kids?

Meditations for Kids is a paid application designed to help children learn relaxation and mindfulness techniques through guided meditations and natural sounds. It offers specific sessions for issues like worry, anxiety, and fear of the dark.

### How much does Meditations for Kids cost?

Meditations for Kids is a paid app, available for a one-time purchase of $0.99. There are no in-app purchases or subscriptions required after the initial download.

### What age is Meditations for Kids suitable for?

The app has an age rating of 4+, making it suitable for young children. It is designed to be used by children and their parents to foster early development of emotional regulation skills.

### What devices support Meditations for Kids?

Meditations for Kids is compatible with iPhone, iPad, and iPod devices. It is developed by Highly Meditated, LLC and was last updated in June 2016.

### Can Meditations for Kids help with specific childhood issues?

Yes, the app includes meditations specifically designed to address issues such as worry and anxiety, dealing with everyday stress, decreasing fidgeting, and overcoming fear of the dark.

### Are there any potential risks with using Meditations for Kids?

While generally beneficial, meditation can sometimes worsen symptoms for certain mental and physical health conditions. It is recommended to consult a healthcare provider before use if you or your family members have any pre-existing conditions.

### How often is Meditations for Kids updated?

Meditations for Kids was last updated on June 9, 2016, to version 1.3. The initial release date was November 5, 2015.

### What are the benefits of using Meditations for Kids?

The app aims to help children gain a new perspective on stressful situations, build skills to manage stress, increase self-awareness, focus on the present, and reduce negative emotions, with studies showing potential improvements in social behaviors and academic performance.

## Version history (last 4 releases)

### 1.3 — 2016-06-09

This update from Apple will improve the functionality of this app. No new features are included.

Thank you parents and teachers for all of your positive messages. We've made improvements to the code to improve audio playback on all iOS devices.

### 1.2 — 2016-01-07

Thank you for putting us in the Popular section in the Mindfulness category! 
This version makes some minor improvements and fixes a playback problem in some older devices. 
Your stories about the positive impacts have been inspiring, your positive reviews will help me deliver new content. 
Many thanks for using Meditations for Kids!

### 1.1 — 2015-11-14

Thank you parents for your great input! Version 1.1 prevents the device from falling asleep while active.

### 1.0 — 2015-11-04

No release notes.

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## More apps by Highly Meditated, LLC

- [Beditations: Sleep & Awaken](https://appshunter.io/ios/app/beditations-sleep-and-awaken/id969123738)
- [Meditation Diet](https://appshunter.io/ios/app/meditation-diet/id1102208049)

All apps by Highly Meditated, LLC: https://appshunter.io/developer/969123737

## Related topics

[meditations for kids](https://appshunter.io/ios/topics/meditations-for-kids) · [childrens meditation](https://appshunter.io/ios/topics/childrens-meditation)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*