# Mediterranean Diet and Recipes — Meal plan, cooking & food

> Mediterranean diet recipes, meal plans, and cooking guides. (iPhone/iPad app by Lukas Ehlers.)

- Source: https://appshunter.io/ios/app/mediterranean-diet-and-recipes/id6664058056 (this page in markdown: same URL + `.md`)
- Developer: [Lukas Ehlers](https://appshunter.io/developer/1195165108)
- Category: Food & Drink, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.40/5 from 30 App Store ratings · 5 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 79 MB
- Languages: American English, Bulgarian, French (France), German (Germany), Romanian, European Spanish
- Released: 2024-09-03
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mediterranean-diet-and-recipes/id6664058056/reviews.md

## What is Mediterranean Diet and Recipes?

Discover the perfect app to elevate your Mediterranean diet journey and explore a world of delicious, Mediterranean-inspired recipes.
 
We offer hundreds of recipes, meal plans, and guides tailored to fit your dietary needs. Our recipes include breakfast ideas, lunch options, dinner entrees, and snacks—all with easy-to-follow instructions on how to prepare them! Plus, you can customize a plan based on your individual dietary preferences, such as vegetarian or vegan options.

We also provide tips on which ingredients work best in each recipe, so you'll know exactly what goes into making these amazing dishes! With Simple Mediterranean Diet Recipe Plan, we aim to help people find healthy yet tasty ways of eating while staying true to their chosen lifestyle. Not only will this save time, but it'll also reduce stress when deciding which foods are right for them.

Subscriptions - Cancel anytime! – Payment will be charged to iTunes Account – All payments are handled by Apple – Subscription automatically renews unless auto-renew is turned off – To manage your subscriptions, please go to your subscriptions under Apple ID settings.

Simple Mediterranean Diet Recipe Plan is an app designed to make following a Mediterranean diet simple and easy. With our meal plans, you can effortlessly plan out your meals for the week with quick and delicious recipes that are sure to fit into your lifestyle! All of our recipes contain only wholesome, Mediterranean ingredients, so there's no need for counting calories or feeling guilty about what you're eating.

We provide detailed nutrition information on all of our dishes, making it easier than ever to maintain a healthy lifestyle. Get started today by downloading Simple Mediterranean and start living healthier!

Check out some of our favorite recipes:

Greek Lemon Chicken
Homemade Ratatouille
Mediterranean Quinoa Salad
Beef Souvlaki Skewers
Mediterranean Stuffed Peppers
Baked Falafel with Tzatziki
And many, many more!
"Simple Mediterranean Diet Recipe Plan” features

100+ Simple Mediterranean Recipes
Step-by-Step Beginner Guides
Cooking Mode
Plan - Only accessible via subscription


For more information 
Privacy Policy - https://outson.com/legal/privacy-policy
Terms and Conditions - https://outson.com/legal/terms-conditions

## Key features

- Hundreds of Mediterranean recipes
- Customizable meal plans
- Step-by-step guides
- Ingredient tips
- Cooking mode
- Nutrition information

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium | $34.99 | per year |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/mediterranean-diet-and-recipes/id6664058056/reviews.md

### 4/5 — Tolle App mit Verbesserungspotential

*2026-06-30*

Die Rezepte in der App sind super und passen genau in meine Ernährungsumstellung.
Leider gibt es keine Möglichkeit die Kalorienzahl manuell zu ändern. Ich bin gerade in der Ernährungsumstellung und da wurde vom Berater weniger Kalorien angegeben. Dies würde ich gern ändern wollen.

### 2/5 — Premium Options

*2026-05-24*

I just downloaded this app, and I like it. Recipes seem delicious and simple. One thing that could be improved is having more non-premium options available for people who have not bought premium.

### 1/5 — Scam

*2026-03-25*

Purchased to get recipes, meal plan. Got 1 recipe and a LOT of pressure to pay for more stuff (support, recipe books, etc). It is not what is advertised.

### 1/5 — Wenig Rezepte

*2025-03-29*

Ich habe die App benutzen wollen, habe aber Abstand genommen, als ich bemerkte, dass die Rezeptauswahl doch sehr beschränkt ist und sich die Inhalte der Essenspläne sogar am darauffolgenden Tag wiederholen. Der Preis wirkt zunächst vergleichsweise günstig, aber der Inhalt der App ist entsprechend schmal.

**Developer response:** Vielen Dank für dein Feedback!
Die Essenspläne sind so konzipiert, dass das Abendessen mit dem Mittagessen vom nächsten Tag übereinstimmt, sodass du nur einmal pro Tag kochen musst. Dies spart Zeit und erleichtert die Meal-Prep erheblich. Wir verstehen deinen Wunsch nach mehr Rezeptvielfalt und werden in den kommenden Versionen viele neue Rezepte hinzufügen, um die Auswahl zu erweitern und deine Erfahrung noch besser zu machen.
Wenn du weitere Fragen hast, sende uns jederzeit eine Nachricht an support@outson.com.

### 1/5 — AI photos

*2025-02-28*

Super fake looking recipes because of AI photos.
Kinda lame because of that

**Developer response:** We understand that realistic food presentation is important, and we’re always working on improving the visuals in our app. Technology helps us create and refine content efficiently, but we also value authenticity. If you have specific feedback on how we can make our recipe images better, we’d love to hear it. Thanks for sharing your thoughts!

## Frequently asked questions about Mediterranean Diet and Recipes

### What is the Mediterranean Diet app?

The Mediterranean Diet app offers a collection of over 100 simple Mediterranean recipes, meal plans, and beginner guides. It aims to make following a healthy Mediterranean lifestyle easy and enjoyable.

### Does the Mediterranean Diet app have ads?

No, the Mediterranean Diet app is ad-free, providing an uninterrupted experience for users exploring recipes and meal plans.

### How much does the Mediterranean Diet app cost?

The app is free to download and offers basic features. A premium subscription is available for $34.99 per year, unlocking additional features like meal planning.

### What devices is the Mediterranean Diet app available on?

The Mediterranean Diet app is compatible with iPhone, iPad, and iPod devices, allowing users to access recipes and meal plans across their Apple ecosystem.

### How often is the Mediterranean Diet app updated?

The app was last updated on January 5, 2026, indicating a commitment to ongoing improvements and content additions. The latest version is 1.1.3.

### Can I cancel my subscription to the Mediterranean Diet app?

Yes, subscriptions can be canceled anytime. Payments are handled by Apple, and you can manage your subscriptions through your Apple ID settings.

### What age rating does the Mediterranean Diet app have?

The Mediterranean Diet app is rated for users aged 12 and older, making it suitable for teens and adults interested in healthy eating.

### What are some of the recipes featured in the Mediterranean Diet app?

Popular recipes include Greek Lemon Chicken, Homemade Ratatouille, Mediterranean Quinoa Salad, Beef Souvlaki Skewers, and Mediterranean Stuffed Peppers.

## Version history (last 5 releases)

### 1.1.3 — 2026-01-05

Exciting news! We’ve updated the app with full support for iOS 26. This release also includes performance improvements and minor bug fixes to make your experience smoother and more reliable than ever.
As we kick off the New Year, we want to thank you for being part of our journey. Happy New Year, and here’s to an even better year ahead!
We’d love to hear your thoughts, feel free to share feedback with us at feedback@outson.com.

### 1.1.2 — 2025-05-23

We've made some improvements to enhance your experience! This update includes bug fixes and optimizations for smoother, more reliable performance throughout the app.

As always, your feedback is invaluable to us—feel free to reach out anytime at feedback@outson.com!

### 1.1.1 — 2025-03-08

We've made some improvements to enhance your experience! This update includes bug fixes and optimizations for smoother, more reliable performance throughout the app.

As always, your feedback is invaluable to us—feel free to reach out anytime at feedback@outson.com!

### 1.1.0 — 2024-10-24

We’re excited to introduce an update with an improved onboarding experience, making it even easier to get started! We’ve also addressed some bug fixes for smoother performance throughout the app.

As always, we’d love to hear your feedback! Reach out to us anytime at feedback@outson.com.

### 1.0.2 — 2024-09-25

This update includes small bug fixes to improve your experience, like perfecting a Mediterranean dish. Let us know how we can keep making things better at support@outson.com – your journey through Mediterranean cuisine should feel as smooth as a summer breeze!

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## More apps by Lukas Ehlers

- [90 Day Diet - Weight Loss Plan](https://appshunter.io/ios/app/90-day-diet-weight-loss-plan/id871130014)
- [90 Day Diet - Premium](https://appshunter.io/ios/app/90-day-diet-premium/id871879023)
- [Simple Keto - Diet Recipe Plan](https://appshunter.io/ios/app/simple-keto-diet-recipe-plan/id6475236098)
- [Carnivore Diet Recipes & Guide](https://appshunter.io/ios/app/carnivore-diet-recipes-and-guide/id6739967132)
- [Gluten Free Recipes & Guides](https://appshunter.io/ios/app/gluten-free-recipes-and-guides/id6740543953)

All apps by Lukas Ehlers: https://appshunter.io/developer/1195165108

## Related topics

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*