# Mediterranean Diet Plan: Low carb diet

> Free Mediterranean diet plan for weight loss and health benefits. (iPhone/iPad app by Diego Correa Bonini.)

- Source: https://appshunter.io/ios/app/mediterranean-diet-plan-low-carb-diet/id1170617890 (this page in markdown: same URL + `.md`)
- Developer: [Diego Correa Bonini](https://appshunter.io/developer/1114642698)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.00/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 6.0 · 33 MB
- Languages: English
- Released: 2016-10-31
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mediterranean-diet-plan-low-carb-diet/id1170617890/reviews.md

## What is Mediterranean Diet Plan?

This is a detailed and free plan for the Mediterranean diet. Foods to avoid, foods to eat and a sample Mediterranean menu for lose weight.


Features:
- The health benefits: Brain Boost Mediterranean Diet May Fend Off Memory Loss (listen to the audio)
- A Meal Plan and Beginner's Guide: Mediterranean Diet Supplemented With Extra Virgin Olive Oil or Nuts Helps Improve Memory (Audio). Mediterranean Diet With Extra Olive Oil May Lower Breast Cancer Risk (listen to the audio)
- 7-Day Mediterranean Diet Plan: Two-Day Diets How Mini Fasts Can Help Maximize Weight Loss (listen to the audio)
- The Best Diet Plan for Type 2 Diabetes: A Sample Diet Plan
- A Diet Plan to Prevent / Reverse Heart Disease and Heart Attack
- Mediterranean Diet Plan: Chicken Recipes
- Diet Plan: Soup Recipes; Chunky Mediterranean fish soup and much more
- Diet Plan: Salad Recipes; Mediterranean sardine salad; Mediterranean potato salad...
- Image Gallery: Mediterranean diet before and after pictures


The Mediterranean lifestyle plays an important supporting role to the diet plan. 
Adopting a Mediterranean diet can be easy and cheap!

## Key features

- Detailed Mediterranean diet plan
- Foods to avoid and eat
- Sample Mediterranean menu
- Health benefits explained
- 7-day meal plan
- Recipe collection (chicken, soup, salad)
- Image gallery

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/mediterranean-diet-plan-low-carb-diet/id1170617890/reviews.md

### 5/5 — Awesome

*2023-06-21*

For those who understand food and research, this is an amazing resource!

### 1/5 — Lame

*2018-07-07*

Very little useful content.

## Frequently asked questions about Mediterranean Diet Plan

### What is the Mediterranean Diet Plan app?

The Mediterranean Diet Plan app offers a free, detailed guide to the Mediterranean diet, focusing on weight loss and health benefits. It includes meal plans, recipes, and advice on foods to incorporate or avoid.

### What kind of recipes are included in Mediterranean Diet Plan?

Mediterranean Diet Plan features a variety of recipes, including chicken dishes, soups like chunky Mediterranean fish soup, and salads such as Mediterranean sardine salad and potato salad.

### Does Mediterranean Diet Plan offer a meal plan?

Yes, the app provides a 7-day Mediterranean Diet Plan, along with a beginner's guide and sample menus to help users get started with the diet for weight loss.

### What are the health benefits mentioned in Mediterranean Diet Plan?

The app highlights health benefits such as potential memory improvement, reduced risk of breast cancer, and its suitability as a diet plan for Type 2 Diabetes and preventing heart disease.

### Is Mediterranean Diet Plan suitable for people with diabetes?

Yes, the app specifically mentions 'The Best Diet Plan for Type 2 Diabetes' and offers a sample diet plan that can be beneficial for managing diabetes.

### Can I see results from the Mediterranean Diet Plan?

The app includes an 'Image Gallery' with Mediterranean diet before and after pictures, allowing users to visualize potential results from adopting the diet.

### Does Mediterranean Diet Plan have ads?

No, the app is free and does not contain advertisements, providing an uninterrupted user experience.

### On which devices can I use Mediterranean Diet Plan?

Mediterranean Diet Plan is available on iPhone, iPad, and iPod devices, making it accessible for users within the Apple ecosystem.

## Version history (last 1 release)

### 1.0 — 2016-10-31

This app has been updated by Apple to display the Apple Watch app icon.

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| --- | --- | --- | --- |
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## More apps by Diego Correa Bonini

- [Dietas Gratis](https://appshunter.io/ios/app/dietas-gratis/id1114642699)
- [Entrenamiento Físico](https://appshunter.io/ios/app/entrenamiento-fisico/id1115848673)
- [Effective Weight Loss](https://appshunter.io/ios/app/effective-weight-loss/id1116825405)
- [Bodybuilding Workout Free](https://appshunter.io/ios/app/bodybuilding-workout-free/id1118530299)
- [Diet Recipes for Weight Loss](https://appshunter.io/ios/app/diet-recipes-for-weight-loss/id1119030468)
- [How to Make Origami for Beginners](https://appshunter.io/ios/app/how-to-make-origami-for-beginners/id1119723933)

All apps by Diego Correa Bonini: https://appshunter.io/developer/1114642698

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*