# Mediterranean Diet: Recipes — Healthy Meals & Meal Planner

> Mediterranean diet recipes, food tracker, and health benefits guide. (iPhone/iPad app by thomas Perks.)

- Source: https://appshunter.io/ios/app/mediterranean-diet-recipes/id6471626343 (this page in markdown: same URL + `.md`)
- Developer: [thomas Perks](https://appshunter.io/developer/1440197429)
- Category: Food & Drink, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.40/5 from 68 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 83 MB
- Languages: American English
- Released: 2023-11-11
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mediterranean-diet-recipes/id6471626343/reviews.md

## What is Mediterranean Diet?

Discover the heart-healthy way of eating that's backed by science and loved around the world. Mediterranean Diet Recipes brings you a curated collection of delicious, easy-to-follow recipes inspired by the traditional diets of Greece, Italy, and Spain — built around fresh vegetables, olive oil, lean proteins, and whole grains.

What you'll get:

Dozens of hand-picked recipes across Breakfast, Lunch, Dinner, Snacks, Soups & Stews, and One-Pan Meals
A dedicated Healthy Low Calorie collection for lighter eating
Full nutrition breakdowns (calories, protein, fat, carbs) for every dish
Step-by-step instructions with built-in timers, so you always know what to do next
Save your go-to dishes to Favorites for quick access
Plan your week with the built-in Meal Planner
A fun fact with every recipe explaining why it's good for your health
Whether you're new to the Mediterranean diet or a seasoned home cook looking for fresh ideas, this app makes it easy to eat well without the guesswork. No complicated meal prep, no hard-to-find ingredients — just simple, satisfying recipes that support a healthier lifestyle.

Unlock the full recipe library and premium features with a subscription or one-time purchase.

Start cooking the Mediterranean way today.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Quick and easy Mediterranean recipes
- Step-by-step cooking instructions
- Fun facts and insights about the diet
- Save and share favorite recipes
- Smart ingredient search
- Frequently asked questions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual | $12.99 | per year |
| Monthly | $3.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $24.99 | one-time |
| Mediterranean+ | $7.99 | one-time |
| Mediterranean+ (Discounted) | $3.99 | one-time |


## Chart rankings

- #155 in Top Grossing · Food & Drink (US App Store)

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/mediterranean-diet-recipes/id6471626343/reviews.md

### 2/5 — Blah

*2026-04-08*

None of the photos look like the recipe given. It will show different ingredients, but those are not in the recipe. The photo will show broccoli in the dish but broccoli is not used. 

All the recipes are basically the same using the same spices. Boring. 

Doesn’t tell you how many servings they are. One recipe will have 4 thighs and the next 1 chicken breast. Doesn’t make sense.

### 2/5 — Very basic

*2026-02-17*

There are some good recipes but nothing in this app that allows you to track anything but their suggested recipes - limited recipes are on the app - it looks like if you wanting other or more options you email them for this information.. you can log your daily water intake or if you’re fasting..

### 1/5 — Scam

*2026-01-26*

How dare this site provide no way to cancel.

**Developer response:** You can cancel directly in the app or contact customer service. A full refund will be published through Apple.

### 2/5 — Recipes

*2026-01-06*

Awful 
These recipes are so yucky looking and complicated.  I mean really, where do I get a rabbit?

**Developer response:** Thanks for your feedback :) Rabbit is a regularly used meat in the mediterranean diet

## Frequently asked questions about Mediterranean Diet

### What is the Mediterranean diet?

The Mediterranean diet is inspired by the culinary traditions of regions surrounding the Mediterranean Sea, emphasizing fresh fruits, vegetables, lean proteins, healthy fats like olive oil, and whole grains. It is celebrated for promoting longevity and heart health.

### Does Mediterranean diet & meal plan have ads?

No, this app is ad-free for all users. The premium subscription, Mediterranean+, also offers an ad-free experience.

### How much does the Mediterranean+ subscription cost?

You can choose between a monthly subscription for $3.99 per month or an annual subscription for $12.99 per year. Payments are processed through Apple Pay.

### What premium content is available with Mediterranean+?

Mediterranean+ provides access to over 40 premium recipes, new recipes every month, exclusive content updates, and the ability to request features. It also ensures an ad-free experience.

### Can I cancel my Mediterranean+ subscription?

Yes, you can cancel your subscription at any time. All payments are handled by Apple, and cancellation can be managed through your Apple Pay settings.

### What devices is Mediterranean diet & meal plan available on?

Currently, this app is supported on iPhone devices. Future compatibility with other devices may be considered.

### How often are new recipes added to Mediterranean+?

Subscribers to Mediterranean+ receive new Mediterranean recipes every month, ensuring a continuous stream of fresh culinary inspiration.

### What is the age rating for Mediterranean diet & meal plan?

The app has an age rating of 4+, making it suitable for a wide range of users interested in healthy eating and cooking.

## Version history (last 5 releases)

### 26.6.2 — 2026-06-26

ASO & Bug fixes

### 26.6.1 — 2026-06-10

- Delete account bug fix

### 26.5.1 — 2026-05-14

- UI update

### 26.4.1 — 2026-04-05

- Bug fix

### 26.3.2 — 2026-04-02

- Add your own recipes. Available for Plus members.

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All apps by thomas Perks: https://appshunter.io/developer/1440197429

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*