# meh: Human Coach — Digital Personal Training > Holistic 12-week online program for teams focusing on physical, mental, and spiritual fitness. (iPhone/iPad app by meh B.V..) - Source: https://appshunter.io/ios/app/meh-human-coach/id1547449124 (this page in markdown: same URL + `.md`) - Developer: [meh B.V.](https://appshunter.io/developer/1547449126) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 110 MB - Languages: English - Released: 2021-10-05 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/meh-human-coach/id1547449124/reviews.md ## What is meh? Hero’s Journey is a 12 week online program for teams. Every week you get two live workouts. They last 30 minutes each and are instructed by a certified personal trainer. Next up is a 15 minute group discussion. You also get pre-study videos to provide you with the theoretical background for mental exercises. Finally, your trainer prepares custom workouts that you can do in the app and on your own time. In order to facilitate a safe learning environment, your coach and teammates stay the same throughout the entire program. We know that physical fitness is integral yet subservient to mental fitness, which itself is a prerequisite to the ultimate goal of discovering and achieving your purpose. Like a three legged stool, you cannot be truly content if one of these aspects is lacking. PHYSICAL Training: Feel well and look good for decades meh programs are for people who want to enjoy a healthy and long life but don’t want to spend hours every day working out. We prioritize functional fitness and healthy routines. MENTAL Fitness: Build mental resilience and boost your emotional IQ Mental fitness doesn't mean training for math olympiad or acing an IQ test. These skills and tools help you perform at your best both at work and in your personal life. SPIRITUAL Growth: Move toward psychological wholeness Forever incomplete, the individuation process - Carl Jung’s prescribed method of self development - increases our capacity to take advantage of life’s opportunities and to deal with its problems. The meh app is free to download. Contact us to receive our info pack and to schedule a free demo session for your team. If you’re interested in a paid program, all you need to do is to decide on a start date and let us handle the planning. At this time, Hero’s Journey is only available for companies and organizations. If you’re interested in personal training sessions with one of our highly qualified trainers, you can contact us directly or match with a trainer in the My Profile tab of the app. Please see our terms of use (EULA) here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Our privacy policy can be accessed here: https://www.isaymeh.com/privacy-policy ## Key features - 12-week online program for teams - Live 30-minute workouts - 15-minute group discussions - Pre-study videos for mental exercises - Customizable personal workouts - Focus on functional fitness and healthy routines - Build mental resilience and emotional IQ ## Frequently asked questions about meh ### What is meh: Human Coach? meh: Human Coach is a 12-week online program designed for teams, integrating live workouts, group discussions, and theoretical background videos to foster physical, mental, and spiritual growth. ### Is meh: Human Coach free to download? Yes, the meh app is free to download. The description indicates that paid programs are available, and users can contact the developer for an info pack and to schedule a free demo session. ### What kind of workouts does meh: Human Coach offer? The program includes two 30-minute live workouts per week instructed by certified personal trainers, as well as custom workouts that users can do independently through the app. ### Does meh: Human Coach have ads? Yes, the app contains advertisements. While the app is free to download, the presence of ads is noted in the provided data. ### Who is the target audience for meh: Human Coach? Currently, Hero's Journey, the program offered by meh, is available for companies and organizations. Personal training sessions can also be arranged by contacting the developer directly. ### How does meh: Human Coach support mental fitness? The program includes pre-study videos to provide theoretical background for mental exercises and aims to build mental resilience and boost emotional IQ, helping users perform better in work and personal life. ### What is the update frequency for meh: Human Coach? The app was last updated on April 26, 2024, indicating regular maintenance and potential feature additions. The latest version is 1.5.5. ### What devices is meh: Human Coach available on? meh: Human Coach is available on iPhone and iPod devices. It is rated for ages 4 and up. ## Version history (last 5 releases) ### 1.5.5 — 2024-04-26 Bug fixes and performance improvements ### 1.5.4 — 2024-01-31 Bug fixes and performance improvements ### 1.5.2 — 2024-01-07 Bug fixes and performance improvements ### 1.5.0 — 2023-06-28 Bug fixes and performance improvements ### 1.4.1 — 2023-06-14 Bug fixes and performance improvements ## Apps similar to meh | App | Rating | Price | Category | | --- | --- | --- | --- | | [Pridefit: Gay Fitness Club](https://appshunter.io/ios/app/pridefit-gay-fitness-club/id6449858923) | 4.9 (244) | Free | Health & Fitness | | [Daily Water Tracker & Reminder](https://appshunter.io/ios/app/daily-water-tracker-and-reminder/id1459495108) | — | Free | Health & Fitness | | [Urban Active: Studio & Online](https://appshunter.io/ios/app/urban-active-studio-and-online/id1540373103) | 4.7 (26) | Free | Health & Fitness | | [AI Mental Assistant: mindlee](https://appshunter.io/ios/app/ai-mental-assistant-mindlee/id1581342537) | 4.6 (48) | Free | Health & Fitness | | [InnerJoy : Meditate Sleep Well](https://appshunter.io/ios/app/innerjoy-meditate-sleep-well/id1369899323) | 4.8 (15) | Free | Health & Fitness | | [Sana AI: Self-Therapy Coach](https://appshunter.io/ios/app/sana-ai-self-therapy-coach/id6544800420) | 4.6 (84) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*