# Mellow : Anxiety Relief & Calm — In-the-moment relief tools

> Anxiety relief companion with mood tracking and calming interactive tools. (iPhone/iPad app by Kaviam Wellness Private Limited.)

- Source: https://appshunter.io/ios/app/mellow-anxiety-relief-and-calm/id6759960297 (this page in markdown: same URL + `.md`)
- Developer: [Kaviam Wellness Private Limited](https://appshunter.io/developer/1881936756)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 14 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 82 MB
- Languages: American English
- Released: 2026-04-07
- Data updated: 2026-08-30
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/mellow-anxiety-relief-and-calm/id6759960297/reviews.md

## What is Mellow?

Mello is a little cloud who lives in your pocket and feels what you feel - grey and rainy on the heavy days, bright and sunny on the good ones. Check in, take a breath, play for a minute, and watch your sky clear. The more you look after yourself, the more Mello - and your whole world - comes to life.
Mello is built for right now - for the racing heart before a meeting, the 11pm spiral, the quiet anxiety so many of us carry while still getting everything done.
Care for yourself, and your cloud
• Mark how you're feeling and Mello reflects it back, gently
• Do your daily three and watch a stormy sky turn sunny
• Grow a cosmic meadow that's all your own - plants, animals, birds, a little home
• Earn stardust and collect playful badges, especially for showing up on hard days
Calm the moment you need it
• Breathing that slows a racing heart in minutes
• Sensory tools - pop, squish, ripple - that quiet a busy mind instantly
• Grounding to bring you back to the present
• Mazes and puzzles for gentle, tactile focus
A friend, not a tracker
No streaks to break. No guilt for missing a day. Mello is just happy you came back. Every week, Mello even tells you the story of your sky - the small wins, the storms you weathered, all in one warm little bulletin.
Mello is a wellness companion, not a substitute for professional mental health care.

App Terms of Use: https://mellowapp.in/terms
Privacy Policy: https://mellowapp.in/privacy-policy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Mood reflection with a virtual cloud
- Guided breathing exercises
- Sensory tools for mind quieting
- Virtual world cultivation
- Playful badges and rewards
- Weekly mood summaries

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Wellness Plan | $49.99 | per year |
| Monthly Wellness Plan | $6.99 | per month |


## Recent user reviews (10 of 14)

All indexed reviews: https://appshunter.io/ios/app/mellow-anxiety-relief-and-calm/id6759960297/reviews.md

### 5/5 — Calm, done right

*2026-08-24*

Mellow is exactly what it sounds like - calm, simple, effective. I use it to unwind and it’s genuinely improved my stress levels. No clutter, no fuss, just a really well-designed app that does what it promises.

### 5/5 — Not just an app

*2026-08-23*

Just downloaded the app and instantly started loving it, the colours, the ease of navigation pretty good. The app talks about anxiety but I think it’s also an entertaining app which anyone could utilise to have a stress buster dose. Loved it, thank you for making it

### 5/5 — Stressbuster

*2026-08-23*

Very easy to follow exercises 
Great App

### 5/5 — Awesome App 🎖️

*2026-08-23*

I’ve been using Mellow and honestly really like how simple and calming it feels. It’s easy to use and genuinely helps me feel a little more relaxed when I’m feeling anxious. Great initiative! 🙌

### 5/5 — One for all !!

*2026-08-23*

It does everything and doesn't feel like homework**
journal, habit tracker, breathing exercises, mood log — all in one place and none of it feels heavy. deleted three apps after downloading this. also it's just a cute app, the meadow makes me want to be in it.

### 5/5 — Prompts hit different

*2026-08-03*

Most journal apps give you a blank page and you freeze. this one asks the right question first. that's the whole difference for me.

### 5/5 — my whole mental health setup in one app

*2026-08-03*

was paying for two different subscriptions before this. now it's just mellow. journaling in the morning, breathing when work gets mad, habits ticked off at night. simple

### 5/5 — The exercises actually work and the meadow is adorable

*2026-08-03*

Pretty solid stress relief stuff. The breathing ones calm me down in like two minutes, but honestly the meadow is why I keep coming back. It’s so cute and peaceful I just want to sit in it.

### 1/5 — Love the app! ☁️🥰

*2026-07-03*

This app is awesome, a perfect in-pocket companion for my stressful moments. Love the way it instantly calms  me down!

### 5/5 — Love the quick stress relief exercises

*2026-07-02*

I love the fact that they have so many little exercises that takes like a minute or two and just distracts you and immediately makes you feel better. Meadow is so cute with so many elements. Longest I have been on a self-care app.

## Frequently asked questions about Mellow

### What is Mellow?

Mellow is a wellness companion designed to provide in-the-moment relief from anxiety and stress. It features a virtual cloud that mirrors your mood and offers various tools to help you calm your mind and cultivate a personal virtual space.

### How does Mellow help with anxiety?

Mellow offers guided breathing exercises to slow a racing heart, sensory tools like pop and squish to quiet a busy mind, and grounding techniques to bring you back to the present moment. It also provides gentle focus through mazes and puzzles.

### Does Mellow track streaks or create guilt?

No, Mellow is designed as a friend, not a tracker. It does not have streaks to break or guilt for missing a day, focusing instead on encouraging you to return when you feel ready.

### What are the subscription options for Mellow?

Mellow offers a Monthly Wellness Plan for $3.99 per month and an Annual Wellness Plan for $29.99 per year. The Annual plan includes a 7-day free trial.

### Is Mellow suitable for all ages?

Mellow has an age rating of 12+, indicating it is intended for users aged 12 and older. It is a wellness companion and not a substitute for professional mental health care.

### What devices does Mellow support?

Mellow is currently supported on iPhone and iPod devices, allowing users to access its features on the go.

### How often is Mellow updated?

The latest version of Mellow is 2.1.4, and it was last updated on August 11, 2026. This indicates regular updates to improve the app's functionality and user experience.

### Does Mellow have ads?

Mellow does not contain advertisements, allowing for an uninterrupted and calming user experience.

## Version history (last 5 releases)

### 2.1.5 — 2026-08-25

What's New in 2.1.5

Mellow · Sound
A new way to settle: pick how you feel and Mello builds a sound field to match, layer by layer. Sits alongside the other tools in Shelter, with a short session and a note on how it landed.

The Universe
Cute little anonymous community. Your cloud's world is no longer yours alone. See the meadows other people have built, exactly as they built them, their adventures, affirmations, passports; send a little light to the ones you like, and share your own when you want to. 

Today's three, your way
Not feeling a suggested task? You get two swaps and a skip each day. Swap a writing task and you will be offered something small to simply tick off instead.

The Market has moved
It now lives in your Meadow, next to the world you are spending on.

### 2.1.4 — 2026-08-11

UI and UX polishes

### 2.1.3 — 2026-08-10

Small update, calmer than ever:

- Shelter is back to one scrollable shelf, with Tool of the Day and a new Your Favs section built from the tools you use most
- Insights load instantly and go deeper: your mood trail now shows your cloud's actual weather day by day
- Choose your affirmation themes on first visit
- Fixes and polish throughout

### 2.1.2 — 2026-08-04

A big update for calmer days:

- A fresh, faster start: meet your cloud, pick their personality, and get going in under a minute
- Daily suggestions now shaped by your goals, with new tasks rotating every day
- Shelter refresh: Tool of the Day, plus a Your Favs shelf built from the tools you use most
- Guided journals: gratitude, feelings, and brain dump, each one tap away
- Crisis support now includes text lines and local numbers wherever you are
- Smoother sign-in and quicker guest start
- Bug fixes and performance improvements

### 2.1.1 — 2026-07-28

- Journal for the ages - Everything you need for your journaling needs is now in one place with different chapters to choose from
- Bring you cloud back from adventure sooner using stardusts
- Read the science behind each of the tools
- Revamped calm me down flows to soothe your in-the-moment anxiety
- UI/UX polishes

## Related topics

[mellow](https://appshunter.io/ios/topics/mellow)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*
