# Mellow : Self-Care & Calm — In-the-moment anxiety relief > Anxiety relief companion with mood tracking and calming interactive tools. (iPhone/iPad app by Kaviam Wellness Private Limited.) - Source: https://appshunter.io/ios/app/mellow-self-care-and-calm/id6759960297 (this page in markdown: same URL + `.md`) - Developer: [Kaviam Wellness Private Limited](https://appshunter.io/developer/1881936756) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 17 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 98 MB - Languages: American English - Released: 2026-04-07 - Data updated: 2026-10-21 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/mellow-self-care-and-calm/id6759960297/reviews.md ## What is Mellow? Mellow is a self-care app built like a game. Track habits, journal, breathe, focus and wind down in one place, with a little cloud called Mello whose whole world grows as you look after yourself. Meet Mello, your cloud companion Mello lives in your pocket and feels what you feel: grey and rainy on the heavy days, bright and sunny on the good ones. Check in, do a few small things for yourself, and watch your sky clear. The more you show up, the more Mello and everything around it comes to life. Everything for everyday self-care, in one app Habit tracker: pick your daily three and build routines that actually stick Journal and gratitude prompts, for a two-minute brain dump or a proper reflection Affirmation cards to set the tone for the day Breathing exercises that settle a racing mind in minutes Focus timer, plus mazes and puzzles for gentle, tactile concentration Sleep wind-downs for the nights your brain won’t switch off Sensory toys to pop, squish and ripple between tasks Grounding tools for the moments that feel like too much Built like a game, so it never feels like homework Mark how you’re feeling and Mello reflects it back, gently Finish your daily three and turn a stormy sky sunny Grow a cosmic meadow that’s all your own: plants, animals, birds, a little home Earn stardust and collect playful badges, with extra credit for showing up on hard days Every week, Mello tells you the story of your sky: the small wins, the rough patches, all in one warm little bulletin You can add friends to build habits with, send them encouragement, cute gifts and so much more. Real tools, too Shop journals, planners, affirmation decks and calming tools inside the app, made by the same team. Use them alongside Mello or on their own. No streaks, no guilt Miss a day and nothing breaks. Mello is just happy you came back. Mello is a wellness companion, not a substitute for professional mental health care. App Terms of Use: https://mellowapp.in/terms Privacy Policy: https://mellowapp.in/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Mood reflection with a virtual cloud - Guided breathing exercises - Sensory tools for mind quieting - Virtual world cultivation - Playful badges and rewards - Weekly mood summaries ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Wellness Plan | $49.99 | per year | | Monthly Wellness Plan | $6.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Journal 30 Day pass | $0.99 | one-time | | Coloring - 30 Day Pass | $0.99 | one-time | ## Is Mellow safe? Not enough ratings yet to assess Mellow. ## Is Mellow legit? Mellow : Self-Care & Calm has limited verification signals. The AppsHunter Legitimacy Score for Mellow is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (10 of 17) All indexed reviews: https://appshunter.io/ios/app/mellow-self-care-and-calm/id6759960297/reviews.md ### 5/5 — Good *2026-09-27* Using it for more than a month now, really like the tools- light and helpful. ### 1/5 — Illogical implementation *2026-09-15* Probably the worst possible mental wellness app i have ever seen, completely vibe coded ### 5/5 — This app is something *2026-09-14* Very easy to use and literally makes you feel better. ### 5/5 — Calm, done right *2026-08-24* Mellow is exactly what it sounds like - calm, simple, effective. I use it to unwind and it’s genuinely improved my stress levels. No clutter, no fuss, just a really well-designed app that does what it promises. ### 5/5 — Not just an app *2026-08-23* Just downloaded the app and instantly started loving it, the colours, the ease of navigation pretty good. The app talks about anxiety but I think it’s also an entertaining app which anyone could utilise to have a stress buster dose. Loved it, thank you for making it ### 5/5 — Stressbuster *2026-08-23* Very easy to follow exercises Great App ### 5/5 — Awesome App 🎖️ *2026-08-23* I’ve been using Mellow and honestly really like how simple and calming it feels. It’s easy to use and genuinely helps me feel a little more relaxed when I’m feeling anxious. Great initiative! 🙌 ### 5/5 — One for all !! *2026-08-23* It does everything and doesn't feel like homework** journal, habit tracker, breathing exercises, mood log — all in one place and none of it feels heavy. deleted three apps after downloading this. also it's just a cute app, the meadow makes me want to be in it. ### 5/5 — Prompts hit different *2026-08-03* Most journal apps give you a blank page and you freeze. this one asks the right question first. that's the whole difference for me. ### 5/5 — my whole mental health setup in one app *2026-08-03* was paying for two different subscriptions before this. now it's just mellow. journaling in the morning, breathing when work gets mad, habits ticked off at night. simple ## Frequently asked questions about Mellow ### What is Mellow? Mellow is a wellness companion designed to provide in-the-moment relief from anxiety and stress. It features a virtual cloud that mirrors your mood and offers various tools to help you calm your mind and cultivate a personal virtual space. ### How does Mellow help with anxiety? Mellow offers guided breathing exercises to slow a racing heart, sensory tools like pop and squish to quiet a busy mind, and grounding techniques to bring you back to the present moment. It also provides gentle focus through mazes and puzzles. ### Does Mellow track streaks or create guilt? No, Mellow is designed as a friend, not a tracker. It does not have streaks to break or guilt for missing a day, focusing instead on encouraging you to return when you feel ready. ### What are the subscription options for Mellow? Mellow offers a Monthly Wellness Plan for $3.99 per month and an Annual Wellness Plan for $29.99 per year. The Annual plan includes a 7-day free trial. ### Is Mellow suitable for all ages? Mellow has an age rating of 12+, indicating it is intended for users aged 12 and older. It is a wellness companion and not a substitute for professional mental health care. ### What devices does Mellow support? Mellow is currently supported on iPhone and iPod devices, allowing users to access its features on the go. ### How often is Mellow updated? The latest version of Mellow is 2.1.4, and it was last updated on August 11, 2026. This indicates regular updates to improve the app's functionality and user experience. ### Does Mellow have ads? Mellow does not contain advertisements, allowing for an uninterrupted and calming user experience. ## Version history (last 5 releases) ### 2.1.12 — 2026-10-19 Add friends and build healthier habits together Dedicated focus feature for focused time Now use stardust to discount wellness tools from the shop New fidgets - tilt maze, sand rake, pairs Performance fixes ### 2.1.11 — 2026-10-10 Indian users can buy physical wellness tools as well right from the app. Gather now has more fun categories. Send your cloud to new Adventure destinations. Performance improvements. ### 2.1.10 — 2026-10-02 A new customisable habit tracker with advanced features Performance improvements and bug fixes ### 2.1.9 — 2026-09-26 You can now buy journals and coloring exercise standalone if you do not want the full app subscription. Performance fixes. ### 2.1.8 — 2026-09-25 Now you can buy feeling journal and coloring as standalone tool without any recurring payment. Pay as you use basis. Performance Fixes. ## Apps similar to Mellow | App | Rating | Price | Category | | --- | --- | --- | --- | | [Anxiety Checklist: Calm Mind](https://appshunter.io/ios/app/anxiety-checklist-calm-mind/id6749352305) | 5.0 (13) | Free | Health & Fitness | | [relif: Ease Anxiety & Stress](https://appshunter.io/ios/app/relif-ease-anxiety-and-stress/id6741208765) | 5.0 (1) | Free | Health & Fitness | | [Unique Minds: Daily Support](https://appshunter.io/ios/app/unique-minds-daily-support/id6743822738) | 4.8 (19) | Free | Health & Fitness | | [ASHR: Nervous System Reset](https://appshunter.io/ios/app/ashr-nervous-system-reset/id6760481857) | 4.3 (4) | Free | Health & Fitness | | [Koi: Daily Progress](https://appshunter.io/ios/app/koi-daily-progress/id6759009279) | 4.9 (19) | Free | Health & Fitness | | [Moodsearch](https://appshunter.io/ios/app/moodsearch/id6757436286) | 4.6 (17) | Free | Health & Fitness | ## Related topics [mellow track](https://appshunter.io/ios/topics/mellow-track) · [mellow](https://appshunter.io/ios/topics/mellow) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-21.*