# Meloa: Anxiety Calendar — Planner with breathing room > Anxiety calendar scheduling prep and recovery time around events. (iPhone/iPad app by Meloa LLC.) - Source: https://appshunter.io/ios/app/meloa-anxiety-calendar/id6805212173 (this page in markdown: same URL + `.md`) - Developer: [Meloa LLC](https://appshunter.io/developer/6805212175) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 15.0 · 2 MB - Languages: American English - Released: 2026-09-17 - Data updated: 2026-10-10 - Monetization: freemium ## What is Meloa? Some things on your calendar are just things. Others you think about for three days first. Meloa is a calendar built for the second kind. Add something you're dreading and Meloa asks how bad you expect it to be, from 0 to 100. Then it holds time before it, to get ready, and time after it, to come down. A 30 gets a little room. An 85 gets a lot. You can change any of it. When it's over, Meloa asks how it actually went. Do that a handful of times and you have a record in your own numbers: what you braced for, next to what happened. There's also a dolphin. His name is Talu. Tell him your evening in one sentence and he'll put it on the calendar. Paste in an email, or take a photo of a flyer, and he'll find the dates. If your list is too long to look at, he picks one thing to start with and says why. Talu is an AI. He doesn't diagnose anything and he isn't a therapist. A few other things in here: • Your day drawn as a sun crossing the sky, plus week, month and year views • Google Calendar sync, both ways • A widget, and a countdown on your Lock Screen before the hard thing • Breathing and grounding exercises for the minute you need one • A page for a fear you want to keep an eye on, and one for what helps (a walk, a shower, a call) • A small harbor and a painted sanctuary that fill in as you check in The basics are free and stay free: as many events as you want, the time around them, the before-and-after check-in, and Talu. Premium is for the long view: • Your whole history of expected versus actual • Longer check-ins adapted from standard anxiety and mood questionnaires, plus a social-anxiety check-in written for Meloa • A PDF you can bring to your therapist • Prep and recovery time that sets itself on every event • More of Talu, and his voice If you don't finish something, it moves to tomorrow. Nothing turns red. There are no streaks. Meloa is a planning and self-tracking app. It isn't a medical device, and it doesn't diagnose or treat anything. Meloa is free to use. Premium and Pro are optional auto-renewing subscriptions, billed to your Apple ID and managed or canceled in your Apple ID settings. Terms of Use: https://meloa.io/terms Privacy Policy: https://meloa.io/privacy ## Key features - Scheduled prep and recovery time - Expectation vs. reality tracking - Guided breathing and grounding - Google Calendar sync - Home Screen widget - Therapist-ready reports ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Meloa Pro Monthly | $14.99 | per month | | Meloa Pro Yearly | $119.99 | per year | | Meloa Premium Monthly | $6.99 | per month | | Meloa Premium Yearly | $59.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 250 Suvi actions | $2.99 | one-time | | 600 Suvi actions | $5.99 | one-time | | 2,000 Suvi actions | $14.99 | one-time | ## Is Meloa safe? Not enough ratings yet to assess Meloa. ## Is Meloa legit? Meloa: Anxiety Calendar has limited verification signals. The AppsHunter Legitimacy Score for Meloa is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about Meloa ### What is Meloa? Meloa is a self-monitoring and scheduling tool designed to help users manage anxiety. It schedules prep and recovery time around difficult events and tracks user expectations against actual outcomes. ### How does Meloa help with anxiety? Meloa helps by acknowledging the time and emotional energy needed before and after challenging events. It provides tools like guided breathing and grounding exercises to support users through these periods. ### Is Meloa a medical device? No, Meloa is not a medical device. It does not diagnose or treat conditions but serves as a helpful alongside therapy. ### What are the premium features in Meloa? Premium features include a full Dread Gap record, check-ins adapted from GAD-7 and PHQ-9, therapist-ready PDF reports, automatic buffers, and guided audio sessions. ### Does Meloa have ads? No, Meloa does not contain advertisements. The app is free to use with an optional premium subscription. ### What devices does Meloa support? Meloa is currently supported on iPhone and iPod devices. ### How often is Meloa updated? Meloa was last updated on September 21, 2026, with version 1.0.1. Further update frequency is not specified. ### Can I cancel my Meloa subscription? Yes, Premium and Pro subscriptions are auto-renewing and can be managed or canceled within your Apple ID settings. ## Version history (last 3 releases) ### 1.1 — 2026-09-30 A lot is new. • Answer a check-in from the notification itself: Light, Medium or Heavy. • Share text or a link to Talu from any app. • Bring in the calendars already on your iPhone. Meloa only reads them. • If you turn it on, Meloa can notice when you arrive somewhere hard. Your location stays on your iPhone. • The Lock Screen countdown now shows when to leave, when it starts and when it's over. Also new since the last update: a roomier chat with Talu, a harbor to swim around, a page for a fear you're keeping an eye on, and one for what helps. ### 1.0.1 — 2026-09-21 A native keyboard: the chat, quick add and every text field now fill the screen down to the keys. Dictation for Suvi and the evening planner. A calm offline page instead of a blank one. And you can rate Meloa from Settings. ### 1.0 — 2026-09-17 No release notes. ## Apps similar to Meloa | App | Rating | Price | Category | | --- | --- | --- | --- | | [AnxietyPulse - Anxiety Tracker](https://appshunter.io/ios/app/anxietypulse-anxiety-tracker/id6753909207) | 5.0 (4) | Free | Health & Fitness | | [Gallagher Mobile](https://appshunter.io/ios/app/gallagher-mobile/id1453746671) | — | Free | Health & Fitness | | [Lumen Grimoire: Journal](https://appshunter.io/ios/app/lumen-grimoire-journal/id6761731752) | 4.6 (25) | Free | Health & Fitness | | [Sansglu Gluten Free Restaurant](https://appshunter.io/ios/app/sansglu-gluten-free-restaurant/id1662769210) | 4.5 (35) | Free | Health & Fitness | | [Mindle: Habit Tracker & Streak](https://appshunter.io/ios/app/mindle-habit-tracker-and-streak/id6737978299) | 4.8 (46) | Free | Health & Fitness | | [SensorySpace](https://appshunter.io/ios/app/sensoryspace/id6753658944) | 4.7 (3) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-10.*