# Melp+: Mental Fitness App — Build Mental Fitness > All-in-one mental health support and emotional resilience tools. (iPhone/iPad app by Melp Co Limited.) - Source: https://appshunter.io/ios/app/melp-plus-mental-fitness-app/id6444534703 (this page in markdown: same URL + `.md`) - Developer: [Melp Co Limited](https://appshunter.io/developer/1715458384) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.0 · 58 MB - Languages: American English - Released: 2022-11-22 - Data updated: 2026-09-22 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/melp-plus-mental-fitness-app/id6444534703/reviews.md ## What is Melp+? YOUR MENTAL HEALTH. YOUR TOOLKIT. YOUR WAY. Looking after your mental health shouldn’t only begin when something goes wrong. Melp+ is your everyday mental fitness toolkit — bringing together practical tools, expert-led support and personalised features to help you understand yourself better, build healthier habits and take positive steps towards feeling your best. Whether you’re feeling stressed or overwhelmed, struggling with anxiety, wanting to sleep better, working towards a goal, building confidence or simply looking after your mental wellbeing, Melp+ gives you somewhere to start. ONE APP. LOTS OF WAYS TO SUPPORT YOURSELF. Mental wellbeing isn’t one-size-fits-all. That’s why Melp+ brings together a wide range of approaches and techniques, allowing you to discover what works for you. Explore expert-created videos, audios, exercises and worksheets covering: • Counselling tools • Coaching • Mindfulness and meditation • Hypnotherapy • Breathwork • Yoga • EFT • NLP • Nutrition and wellbeing • Stress and anxiety • Low mood • Overwhelm and burnout • Emotional regulation • Confidence and self-belief • Motivation and performance • Sleep and relaxation • And much more CHECK IN WITH HOW YOU FEEL Your emotions can tell you a lot. Use mood tracking and reflections to recognise patterns, understand what affects your wellbeing and become more aware of what you need. TURN INTENTIONS INTO ACTION Knowing you want something to change is one thing. Knowing where to start can be much harder. Set personal goals, take manageable steps and use Melp+ to keep moving towards the things that matter to you. Small actions can create meaningful change. FOLLOW PROGRAMMES WITH PURPOSE Sometimes you don’t want to search through hundreds of resources — you just want someone to show you where to begin. Melp+ programmes bring relevant tools and activities together, giving you a clear pathway to follow and helping you build your mental fitness over time. YOUR SPACE TO REFLECT Use your personal diary and reflections to get thoughts out of your head, notice patterns, recognise progress and create space to think. MEET EMSU — YOUR EMOTIONAL SUPPORT COMPANION Sometimes you need support in the moment. Emsu is your 24/7 Emotional Support Companion within Melp+, giving you a space to talk, reflect and explore what might help next. Whether you’re having a difficult day, your thoughts feel overwhelming or you simply want to talk something through, Emsu is there when you need it. BUILD YOUR MENTAL FITNESS We believe mental health deserves the same everyday attention we give our physical health. You don’t have to wait until you’re struggling. Melp+ can help you build habits, develop coping strategies, understand your emotions and create your own toolkit for navigating everyday life. There’s no single right way to look after your mental health. Find what works for you. START YOUR MELP+ JOURNEY Explore. Learn. Reflect. Practise. Grow. Your mental health is part of you every day. Make looking after it part of every day too. Download Melp+ and start building your mental fitness today. Melp+ provides wellbeing and mental health support tools and is not a replacement for professional medical care, diagnosis, treatment or emergency services. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Mindfulness exercises - Stress relief techniques - Guided meditations - Sleep support - Mental health articles - Coaching tools ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Melp Premium Subscription | $7.99 | per month | | Melp+ Annual Subscription | $24.99 | per year | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/melp-plus-mental-fitness-app/id6444534703/reviews.md ### 5/5 — Al Stewart *2025-02-05, version 2.01* Love this app. So useful to have tools so accessible. ### 5/5 — You Might Not No You Need It… *2024-12-10, version 2.0* This app is for everyone and has so much relatable content, it’s refreshing to spend time getting lost in it. Well done. ### 5/5 — Such valuable content! *2024-11-08, version 1.9* This app has really helpful information and is its own wellness hub! If your looking for motivation, healthy nutritional advice and guided support, this app is it! Really enjoy - love it! ### 5/5 — Highly recommend *2024-11-08, version 1.9* Great app, really easy to navigate and has helped me a lot! Would highly recommend. ### 5/5 — What a great app *2024-11-08, version 1.9* Having looked at many apps for wellbeing support I am very impressed with Melp. The videos are great and the range of support has something for everyone. Great thank you!! ## Frequently asked questions about Melp+ ### What is Melp+? Melp+ is a comprehensive app designed for mental health support and emotional resilience. It offers tools like mindfulness exercises, stress relief techniques, and guided meditations to help users manage life's challenges and improve their overall well-being. ### What kind of content does Melp+ offer? Melp+ provides a variety of content including mindfulness exercises, stress relief techniques, quick meditations, sleep support, regular articles on mental health, and even recipes. It aims to be a central hub for users' well-being needs. ### Is Melp+ suitable for youth mental health? Yes, Melp+ is designed to offer support for youth mental health, providing practical ways to improve well-being. It is accessible, easy-to-use, and tailored to help users build a personalized path to wellness. ### What are the subscription options for Melp+? Melp+ offers a Melp Premium Subscription at $7.99 per month with a 14-day free trial, and a Melp+ Annual Subscription for $24.99 per year. There is also a limited-time annual subscription offer available. ### Does Melp+ have ads? Yes, Melp+ contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience. ### What devices is Melp+ available on? Melp+ is available on iPhone, iPad, and iPod. It is designed for Apple devices. ### How often is Melp+ updated? The latest version of Melp+ is 2.2, and it was last updated on December 29, 2025. This indicates a relatively recent update. ### What is the age rating for Melp+? Melp+ has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 2.3 — 2026-09-22 A whole new Melp+ experience is here. We’ve redesigned Melp+ to make looking after your mental health more personal, practical and engaging. Discover a fresh new look alongside powerful new ways to support your mental fitness: • Set personal goals and track your progress • Check in with your mood and recognise patterns • Capture thoughts and reflections in your diary • Follow structured wellbeing programmes • Build positive habits and celebrate progress with rewards • Discover tools and content designed around what you need • Access videos, audios, exercises and worksheets from a range of wellbeing approaches • Connect with Emsu, your 24/7 Emotional Support Companion And all the Melp+ content you already know is still here — now within a simpler, more personalised experience. This isn’t just an update. It’s a new way to Melp. ### 2.2 — 2025-12-29 New annual subscription option & offer available. ### 2.01 — 2025-01-05 New annual subscription option & offer available. ### 2.0 — 2024-11-25 New identity on the app store. ### 1.9 — 2024-08-27 New app rating ## Apps similar to Melp+ | App | Rating | Price | Category | | --- | --- | --- | --- | | [Julie: Baby Sleep & Feeding](https://appshunter.io/ios/app/julie-baby-sleep-and-feeding/id6767193148) | — | Free | Health & Fitness | | [Rest and Reform](https://appshunter.io/ios/app/rest-and-reform/id6753039293) | — | Free | Health & Fitness | | [Auri Women Wellness Companion](https://appshunter.io/ios/app/auri-women-wellness-companion/id6756773272) | — | Free | Health & Fitness | | [EA5: Guided Audios](https://appshunter.io/ios/app/ea5-guided-audios/id6504684340) | — | Free | Health & Fitness | | [Fans To 5K](https://appshunter.io/ios/app/fans-to-5k/id6755238943) | — | Free | Health & Fitness | | [LeanerLife Fitness](https://appshunter.io/ios/app/leanerlife-fitness/id1482670362) | — | Free | Health & Fitness | ## More apps by Melp Co Limited - [Melp UAE](https://appshunter.io/ios/app/melp-uae/id6738049091) All apps by Melp Co Limited: https://appshunter.io/developer/1715458384 ## Related topics [well being plus](https://appshunter.io/ios/topics/well-being-plus) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-22.*