# Melt Focus: ADHD Focus Timer — Earn Screen Time + App Blocker

> ADHD focus timer that blocks distractions and rewards task initiation. (iPhone/iPad app by Limitless Labs LLC.)

- Source: https://appshunter.io/ios/app/melt-focus-adhd-focus-timer/id6759269782 (this page in markdown: same URL + `.md`)
- Developer: [Limitless Labs LLC](https://appshunter.io/developer/1797491715)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 4.90/5 from 14 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 55 MB
- Languages: American English, French (France), German (Germany)
- Released: 2026-02-19
- Data updated: 2026-08-26
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/melt-focus-adhd-focus-timer/id6759269782/reviews.md

## What is Melt Focus?

You don't need more motivation. You need a way to start without it.

Melt Focus is the ADHD focus app that works on even the lowest-energy days. ADHD brains get overwhelmed trying to remember everything, then to choose what to do next, and then actually do it. We take all three off your plate.

HERE'S HOW IT WORKS

With Melt Focus, earn screen time by focusing or doing your work. Apps that distract or steal focus are blocked by default. 
Focus for as little as 10 minutes. Get rewarded with sunshine to intentionally spend on screen time.
Scroll guilt free until the timer runs out. Protect your focus against mindless doomscrolling and get more done.

You dump all your tasks into the app. Every single one. Brain dump complete.
Working memory gets a break. 

We show you one frozen task at a time. Just one. No scrolling through a list, no
decision fatigue, no paralysis. A cute bunny is trapped in ice, and she's your
visual timer. Start a melt focus session, and she starts melting free.

That's it. You watch the ice melt. You see time moving. You have proof you're
making progress. Even if it doesn't feel like it yet. Plus we protect your dopamine by letting you choose what apps you want to block while focusing. 

WHAT MAKES THIS DIFFERENT

No punishment for stopping early. Most focus apps guilt you into finishing. We
don't. If you quit after 3 minutes, your streak still counts. Because for ADHD
brains, starting IS the whole battle. We reward the moment you decided to begin.

One task at a time. Brains were never meant to hold 47 things at once. 
So we hold them for you. We pick the next thing. You just do it.

A bunny melts instead of a timer ticking. Watching numbers count down is boring.
Watching a cute frozen bunny slowly come to life? That hits different. Your
brain actually wants to keep going. No willpower required.

Block social apps and earn the scroll: 
 instagram, tiktok, and the rest can't pull you out of focus anymore. 

Built for your worst days, not your best. Other apps work great when you're
already motivated. Melt Focus works for the days when getting started feels impossible. That's when you need it most. That's when it works best. 


**Your session follows you everywhere.** Once you start a melt, the bunny lives 
on your lock screen and in the Dynamic Island — progress bar, countdown, all of it.
No need to reopen the app to remember you're mid-session. 
Your phone becomes the accountability, not the distraction. 

_all of the above features require an active subscription_

WHO THIS IS FOR

→ Students who wait until 2am to start the essay and hate themselves for it →
Professionals who stare at their to-do list for 30 minutes then do none of it →
Anyone with ADHD who's tired of productivity apps that assume you can "just
start"

YOUR DAILY STREAK TRACKER

Every day you start (even for one minute), it counts. Your Melt History shows
daily, weekly, and yearly streaks so you can see the pattern: you're more
consistent than you think. Proof that momentum is building, one melt at a time.


WHAT PEOPLE SAY AFTER USING IT

"I finally stopped dreading my task list." "It's the first app that doesn't make
me feel worse about myself." "The bunny is the only reason I started studying
today and honestly? It worked."

START THE TIMER. FREE THE BUNNY.

Your tasks remember themselves. Your streak builds itself. And the only decision
you have to make is: do I want to watch some ice melt today?

p.s. the answer is always yes lol.

_note: melt focus requires an active subscription; no features are available
without one_

Download Melt Focus. Start your first melt.


Terms of Use: https://legal.meltfocus.com/terms-of-service.html
Privacy Policy: https://legal.meltfocus.com/privacy-policy.html

## Key features

- App blocking for focus
- Visual timer with melting bunny
- One task displayed at a time
- Streak tracking for consistency
- Lock screen and Dynamic Island integration
- No punishment for stopping early

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Melt Focus All Access | $49.99 | per year |
| Melt Focus All Access | $29.99 | per year |
| Melt Focus All Access | $24.99 | per 3 months |
| Melt Focus All Access | $9.99 | per 7 days |
| Melt Focus All Access | $59.99 | per year |
| Melt Focus All Access | $5.99 | per month |
| Melt Focus All Access | $2.99 | per 7 days |
| Melt Focus All Access | $6.99 | per 7 days |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/melt-focus-adhd-focus-timer/id6759269782/reviews.md

### 5/5 — works. i want it harsher

*2026-08-06*

almost took a star off because i want an option to make it stricter. rn i can talk my way into 15 more minutes on days i shouldn’t be able to. everything else here is the only thing that’s ever moved my screen time and stuck. went from 140 pickups to about 50 pickups per day. devs give me a mode where past me can’t negotiate with future me

### 5/5 — Very cool app

*2026-08-02*

Great app, however it does need some more features.

**Developer response:** ty for trying out the app. 
lmk what features you want to see. feel free to reach out at hi@ottowrites.co

### 5/5 — useful getting things done

*2026-05-09*

love the concept. its a super cute focus app. what i really like is that i procrastinate less and get more things done. my biggest problem was remembering things i needed to do and the widgets help me add things and to-dos as i remember them without needing to find the app and add them. would love if you did an app blocker. ty.

## Frequently asked questions about Melt Focus

### Does Melt Focus have ads?

No, Melt Focus is ad-free. This allows for an uninterrupted focus experience, which is crucial for users with ADHD.

### What are the subscription options for Melt Focus?

Melt Focus offers several subscription plans, including weekly ($2.99, $6.99), monthly ($5.99), and yearly ($29.99 with a 3-day free trial, $49.99) options. These plans unlock all features.

### How does Melt Focus help with ADHD?

Melt Focus is built for ADHD brains by breaking down tasks into manageable 10-minute 'melts,' displaying only one task at a time to reduce overwhelm, and blocking distracting apps. It rewards the act of starting, which is often the biggest hurdle.

### Can I use Melt Focus offline?

The provided data does not specify offline functionality for Melt Focus. However, features like lock screen integration suggest it may require an active connection for full functionality.

### What devices does Melt Focus support?

Melt Focus currently supports iPhones. The app's features, such as Dynamic Island integration, are specific to Apple's mobile ecosystem.

### How often is Melt Focus updated?

Melt Focus was last updated on June 24, 2026, with version 9.0. This indicates a recent update, suggesting active development and maintenance.

### What is the age rating for Melt Focus?

Melt Focus has an age rating of 4+. This means it is suitable for users of all ages, with no mature content.

### What do users like about Melt Focus?

Users praise Melt Focus for its unique approach to focus, particularly the visual melting bunny timer and the reward system for simply starting tasks. The app's ability to block distracting social media apps is also a highly valued feature.

## Version history (last 5 releases)

### 13.0 — 2026-08-24

improved task prioritization. 
made the experience better and fixed bugs. send your feature requests and ideas to hi@ottowrites.co

### 12.0 — 2026-08-06

bun can now be convinced to give you more scroll time for work or whatever. but you have to negotiate with her. 
negotiate for a few more minutes when you run out.
bun will call you back to check-in and help you get back on track with your deep focus sessions or tasks. turn on notifications for the best experience

made the experience better and fixed bugs. send your feature requests and ideas to hi@ottowrites.co

### 11.0 — 2026-07-14

bug fixes and quality of life improvements

### 10.0 — 2026-07-01

new stats and insights to take back your focus. new backgrounds.

### 9.0 — 2026-06-24

bug fixes and improvements

## More apps by Limitless Labs LLC

- [Journee AI Voice Journal](https://appshunter.io/ios/app/journee-ai-voice-journal/id6742222272)

All apps by Limitless Labs LLC: https://appshunter.io/developer/1797491715

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*