# Memo: Sleep Coach & Tracker — user reviews > 26 indexed App Store user reviews of Memo by Memo App Ltd., rated 4.45/5 from 11 ratings. - Source: https://appshunter.io/ios/app/memo-sleep-coach-and-tracker/id6445926465/reviews - App overview in markdown: https://appshunter.io/ios/app/memo-sleep-coach-and-tracker/id6445926465.md - Rating breakdown: 5★ 8 · 4★ 0 · 3★ 3 · 2★ 0 · 1★ 0 ## Newest reviews (10 of 26) ### 5/5 — Great app *2023-08-23* Memo has helped me recognise the importance of sleep and it’s impact on my day. I now find it much easier to work knowing some tips like that my peak energy is 4 hours after you wake. Recommended. ### 5/5 — It just works *2023-08-22* After using every other well app for sleep, all of which tracked sleep stages and time ( which this one doesn’t) I’ve found this does the job perfectly. It’s more focussed on advice and takes the form of a course with something called CBT-i.After taking sleep more seriously with memo sleep coach, I’ve found my sleep stages tracked by the Apple Watch have started to improve as a result of reducing the advice.Highly recommend this app to anybody and everybody. ### 5/5 — Great Sleep Management App *2023-08-21* I have been struggling managing my sleep and keep high productive. This app is definitely the best of the best after I have tried dozens of different apps. To be honest I’ve only done a few days of the course but I think it’s a much better attitude to focus on long term habits then just tracking your sleep.. ### 5/5 — Great app, worth paying for!! *2023-08-20* I never leave reviews but this is underrated! Yes it’s paid app (an expensive one at that!) but the trial period is decent to test it out. It’s also done so much good for my sleep pattern as someone with ADHD and a delayed sleep circadian rhythm - today I woke up at 5:50am wide awake with no alarm! Thanks again and I look forward to seeing how the app progresses! ### 5/5 — Love *2023-08-18* This has changed my relationship with sleep. Plus the customer support person is so kind and understanding! ### 5/5 — Great *2023-08-17* I learnt about this app from an instagram ad. It looked intriguing & I knew I was sleep deprived so gave it a go. The app just basically gave me the accountability and ideas, like having a consistent bedtime, in order to actually feel better the next day ### 5/5 — Important product *2023-08-14* Sleep is so important. Everyone knows this! But I struggle to stick to a routine. Literally felt the improvement after 1 week. The UI is pretty but can feel quite simplistic. I love the science behind it and the course/coach is presented in very easy to understand engaging way. Memo will help you achieve more focus if that’s what you’re looking for. Highly recommended! ### 5/5 — Helpful staff *2023-08-13* The team was suuuper speedy at replying to my questions on email ! ### 5/5 — Love it *2023-08-09* I have used memo on and off for a month or so now and I absolutely love it! It really helps me get my sleep back on track and I find the course quite motivating, although I’m only on day 6 (lol). It helps me understand my sleep and energy levels more as well.The only downside is the subscription. I’m happy to pay and happy with the cost but I would prefer to pay monthly - I certainly want to use it for the year, I just don’t think everyone has the cash to pay for the whole year.. ### 5/5 — So far good - informative app *2023-08-07* The app has been very informative and matching my energy levels. So far so far good ## Most critical reviews (10 lowest-rated) ### 1/5 — Unusable, scam. *2023-12-14, version 1.0.24* Am subscribed and yet it won’t let me past the page demanding I subscribe. Literally stole my money and now I can’t use it. ### 1/5 — so annoyed *2023-09-25, version 1.0.24* yea it’s free to download but there’s no free version premium only which is bullish* marketing ### 1/5 — don’t get *2023-06-30, version 1.0.11* terrible app! you have to pay to even use it, plus it steals your data, you’re better off just downloading a free sleep app. ### 3/5 — Brilliant app, however….. *2023-09-05* $79.99 is too much for anyone to pay in one go. Make it $7.99 monthly and you will have me as a member and you’ll make a little more each year from others choosing to join! ### 3/5 — Only for Standard 9-5ers *2023-08-16* Looks like a great app, but course doesn’t seem to observe anything other than the 9 - 5, Monday to Friday work week. So those of us who work night shifts, or who have work patterns that don’t fit a standard 7-day pattern can’t be helped. Even though we’re the ones most likely to have trouble with our sleep… so disappointed. ### 4/5 — Complex but interesting *2023-09-04* Learning a lot so far - lots of helpful insights, just challenging to incorporate it all into my habits. Still new, so we’ll see… also tapping the next page in the daily lesson doesn’t always work ### 5/5 — I like it *2023-09-06* The interface is a bit unclear at first but after a few days it’s fine. it’s simple but it’s not always clear what to do next ### 5/5 — Actually helpful *2023-09-05, version 1.0.23* A good app which has improved my motivation and sleep. The lesson buttons are a little glitchy, but i’m sure that’ll be fixed. ### 5/5 — Excellent *2023-09-03* This app is helping me create and maintain healthy sleep patterns using cognitive behavioural therapy. Thank you Memo ☀️ ### 5/5 — Really making a difference *2023-09-03, version 1.0.22* Only 3 days in but have already learned so much that is making a huge difference. It’s a well designed app. Does take about 10 mins a day to get full use out of it though doing the cbt course. Maybe in future updates there can be a quicker way to get the tips every day?? Feeling very curious about what I might be able to achieve with more energy. ## Most praised reviews (6 highest-rated) ### 5/5 — Thanks for helping me get back on track *2023-09-03* I love this app. I knew I had some sleep problems but my iPhone just telling me how long I slept doesn’t really help me solve it. Memo on the other hand actively gives you a plan to stop feeling fatigue or go to sleep faster ### 5/5 — Great *2023-09-02* Great ### 5/5 — It’s really good *2023-09-01* It’s a very good app to if you want to learn more about sleep and energy. I wish it wasnt a subscription and just a onetime purchase though ### 5/5 — Brilliant life changing app *2023-08-30* I struggle with depression and anxiety, so sleep plays a significant role in assisting me with my mental health, but it's always been a challenge for me.Memo has aided me in understanding more about myself like how many hours of sleep I require to function, how to replenish my energy levels with a regular sleep routine. ### 5/5 — useful app *2023-08-27* I downloaded Memo to attempt to fix my sleep over summer The issue I was faced with was the subscription cost due to my low income. So unfortunately I can’t subscribe but it was really good. ### 5/5 — Way Better Than I Thought! *2023-08-23* I’m not the type of person to get hyped-up over apps that often, simply because there are so many of them on the App Store that provide false claims and don’t actually live-up to what they’re saying, however MEMO! is an exception. I genuinely mean it when I say this: it’s one of the best sleeping apps out there and it’s simplicity makes it very hard to beat!It’s essentially a course gives you strategies to actually make changes to your sleep, and therefore have more energy etcetera. Let me tell you… When I first got the app I felt tired all THE TIME. After less than a week, this app has got me waking up WITHOUT AN ALARM CLOCK. And without this app, I wouldn’t have even known where to start. So that massive improvement in my personal sleeping habits is purely down to them and this app, and I couldn’t be more thankful. Try it. All the best! ❤️ --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*