# Men Home Workout-Fitness Plan — Custom Gym Exercise Programs > Men's home workout plans with custom routines, tutorials, and progress tracking. (iPhone/iPad app by Riafy Technologies Pvt. Ltd..) - Source: https://appshunter.io/ios/app/men-home-workout-fitness-plan/id1493499753 (this page in markdown: same URL + `.md`) - Developer: [Riafy Technologies Pvt. Ltd.](https://appshunter.io/developer/918478397) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 4.30/5 from 4 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 16.6 · 104 MB - Languages: American English, Arabic, Bangla, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 27 more - Released: 2020-02-28 - Data updated: 2026-07-26 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/men-home-workout-fitness-plan/id1493499753/reviews.md ## What is Men Home Workout? Transform Your Body with Professional Home Workouts Whether you're a beginner or advanced, achieve your fitness goals with our comprehensive men's workout plans designed specifically for home training. WHY CHOOSE OUR FITNESS APP? • Custom workout plans tailored to your goals • Step-by-step exercise tutorials with proper form guidance • Programs for both bodyweight and dumbbell workouts • Progressive difficulty levels for continuous improvement • Time-efficient routines for busy schedules FEATURES THAT DELIVER RESULTS Detailed exercise demonstrations Professional workout programs Multiple fitness levels supported Focus on proper form and technique Targeted muscle group training Customizable workout duration Progress tracking tools PROGRAMS FOR EVERY GOAL • Muscle Building & Strength • Fat Loss & Toning • Overall Fitness & Endurance • Core Strength & Stability • Functional Fitness EASY TO USE Clean, intuitive interface Quick-start workout options Clear exercise instructions Flexible scheduling options Regular content updates Perfect for Summer 2025! Get ready for beach season with our specialized programs designed to help you achieve your best physique. NO EQUIPMENT NEEDED TO START Begin your fitness journey immediately with our bodyweight exercises, or enhance your workouts with basic equipment like dumbbells when you're ready. WORKOUT CATEGORIES • Full Body Workouts • Upper Body Focus • Lower Body Training • Core & Abs • HIIT Sessions • Strength Training Start your transformation today with workouts designed specifically for men. Whether you're working out at home or have basic equipment, our app provides everything you need to build strength, increase fitness, and achieve your goals. Download now and join thousands of men who have already transformed their bodies with our proven workout plans! Your success is our priority - let's build a stronger, healthier you together! Terms of use - http://thecookbk.com/terms.php?appname=menworkout.workouts.men Privacy Policy: http://thecookbk.com/privacy.php?appname=menworkout.workouts.men ## Key features - Custom workout plans - Step-by-step exercise tutorials - Bodyweight and dumbbell routines - Progress tracking tools - Multiple fitness levels - Time-efficient routines ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | workout+fitness+journal | $39.99 | per 6 months | | workout+fitness | $11.49 | per month | | workout+fitness+trainer | $39.99 | per 6 months | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/men-home-workout-fitness-plan/id1493499753/reviews.md ### 5/5 — Its good for all i love it I am only eight working good. *2024-10-23* 10 out of 10 ### 5/5 — Start *2024-09-14* I will try it ## Frequently asked questions about Men Home Workout ### What types of workouts does Men Home Workout offer? Men Home Workout offers a variety of workout categories including Full Body, Upper Body, Lower Body, Core & Abs, HIIT Sessions, and Strength Training. These programs are designed for muscle building, fat loss, endurance, and overall fitness. ### Can I use Men Home Workout without any equipment? Yes, you can start your fitness journey immediately with bodyweight exercises offered by Men Home Workout. Dumbbells can be incorporated to enhance workouts when you are ready. ### Does Men Home Workout have ads? No, Men Home Workout is ad-free, allowing for an uninterrupted workout experience. This is based on the provided data indicating no advertisements. ### What are the subscription options for Men Home Workout? Men Home Workout offers several subscription plans: workout+fitness for $11.49/month with a 3-day free trial, workout+fitness+journal for $39.99/6 months with a 3-day free trial, and workout+fitness+trainer for $39.99/6 months with a 1-month free trial. ### How does Men Home Workout help with proper form? The app provides step-by-step exercise tutorials with proper form guidance to ensure users perform exercises correctly and safely. This focus on technique is a key feature for effective training. ### Is Men Home Workout suitable for beginners? Yes, Men Home Workout is designed for all fitness levels, including beginners. It offers custom workout plans and progressive difficulty levels for continuous improvement. ### On which devices can I use Men Home Workout? Men Home Workout is available on multiple devices, including the Apple Watch, iPhone, and iPad, allowing for flexible training sessions. ### How often is Men Home Workout updated? Men Home Workout receives regular content updates, with the latest version being 1.4.5 released on March 11, 2026. This ensures fresh routines and features for users. ## Version history (last 5 releases) ### 1.4.6 — 2026-07-21 * Summer fitness goals unlocked with new workout routines! * Boost your strength with targeted muscle group plans. * Stay motivated with fresh exercise challenges. * Enjoy a smoother workout experience. ### 1.4.5 — 2026-03-11 - Get ready for spring fitness with new workout routines. - Explore fresh exercise plans for a stronger you. - Discover effective home workouts for men. - Enjoy a smoother fitness journey with minor improvements. ### 1.4.4 — 2025-06-25 • Summer fitness plan updated! • New workout routines added. • Bug fixes & improvements. ### 1.4.3 — 2025-05-30 • New workout routines added! • Improved exercise tracking accuracy. • Bug fixes & improvements. ### 1.4.2 — 2025-01-17 Bug fixes and performance improvements Added content in more languages ## Apps similar to Men Home Workout | App | Rating | Price | Category | | --- | --- | --- | --- | | [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (135,081) | Free | Health & Fitness | | [Fitness AI Gym Workout Planner](https://appshunter.io/ios/app/fitness-ai-gym-workout-planner/id1446224156) | 4.7 (55,766) | Free | Health & Fitness | | [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (277,783) | Free | Health & Fitness | | [Gymverse: Gym Workout Planner](https://appshunter.io/ios/app/gymverse-gym-workout-planner/id1048454034) | 4.8 (164,451) | Free | Health & Fitness | | [Fitness App: Gym Workout Plan](https://appshunter.io/ios/app/fitness-app-gym-workout-plan/id1114387800) | 4.7 (34,367) | Free | Health & Fitness | | [GymDone: Workout Planner & Log](https://appshunter.io/ios/app/gymdone-workout-planner-and-log/id1350534443) | 4.8 (372) | Free | Health & Fitness | ## More apps by Riafy Technologies Pvt. 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Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-26.*