# MendBetter - Ready for Surgery — Prepare your mind and body > Pre-surgery wellness program for physical, nutritional, and mental preparation. (iPhone/iPad app by MendBetter LLC.) - Source: https://appshunter.io/ios/app/mendbetter-ready-for-surgery/id1535777155 (this page in markdown: same URL + `.md`) - Developer: [MendBetter LLC](https://appshunter.io/developer/1535777157) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 8 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 34 MB - Languages: English - Released: 2021-08-17 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/mendbetter-ready-for-surgery/id1535777155/reviews.md ## What is MendBetter? MendBetter is a wellness program designed to help you prepare for surgery. Research shows that consistently performing certain activities ahead of surgery leads to fewer complications, shorter stays in the hospital, and faster recovery. This is where MendBetter comes in.   Our team of physicians, nutritionists, athletic trainers, and therapists created MendBetter to bring you the best of prehab science. MendBetter is a simple, action-oriented program with a focus on key three areas:  Physical Fitness to train the body to perform very well under the strain of surgery and anesthesia  Nutrition to build up body stores for wound healing, fighting inflammation, and restoring energy  Mindset exercises to decrease stress and learn new skills for coping with anxiety and discomfort  Each day leading up to surgery, MendBetter provides activities to help get you ready. There are quick workouts, nutrition tips, anxiety-reducing meditations, and other tools meant to be informative and helpful. These activities require less than 30 minutes per day and are delivered as a mix of videos, podcasts, and readings. It’s OK if every day doesn’t go perfectly – we know some activities will feel more difficult or you may not have time to do everything. The important thing is striving to make some progress every single day. We’re on this journey with you, and we’re rooting for you every step of the way. You’ve got this! ## Key features - Pre-surgery physical fitness training - Pre-surgery nutrition guidance - Anxiety-reducing mindset exercises - Daily actionable wellness activities - Mix of videos, podcasts, and readings - Less than 30 minutes daily commitment ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/mendbetter-ready-for-surgery/id1535777155/reviews.md ### 5/5 — So glad I found this! *2021-08-20, version 1.0* Grateful I found this app. I was feeling anxious about my upcoming procedure…this program has changed my whole mindset toward getting ready for it and feeling confident. Love the byte sized content - I feel like I can try something new everyday. ### 5/5 — Even Better Than I Wanted! *2021-08-19, version 1.0* Phenomenally put together. Surgeries are never fun and as an RN family and friends always come to me for advice. This puts everything better than even I could give. Excellent! ## Frequently asked questions about MendBetter ### What is MendBetter? MendBetter is a wellness program designed to help you prepare for surgery. It offers daily activities focused on physical fitness, nutrition, and mindset exercises to improve surgical outcomes and recovery. ### How long does MendBetter take each day? The daily activities in MendBetter require less than 30 minutes per day. This includes a mix of quick workouts, nutrition tips, and anxiety-reducing meditations. ### What kind of content does MendBetter offer? MendBetter delivers its content through a mix of videos, podcasts, and readings. These resources are designed to be informative and helpful for pre-surgery preparation. ### Is MendBetter available on multiple devices? Yes, MendBetter is available on iPhone, iPad, and iPod, making it accessible across various Apple devices. ### What is the age rating for MendBetter? MendBetter has an age rating of 4+, indicating it is suitable for a wide range of users. ### When was MendBetter last updated? The latest version of MendBetter was released on July 20, 2022, indicating ongoing development and support. ### How does MendBetter compare to other prehab programs? MendBetter is created by a team of physicians, nutritionists, athletic trainers, and therapists, focusing on the science of prehab across physical, nutritional, and mental aspects. ### What are the benefits of using MendBetter before surgery? Research shows that consistently performing activities like those in MendBetter leads to fewer complications, shorter hospital stays, and faster recovery. ## Version history (last 1 release) ### 1.0.4 — 2022-07-20 Critical bug fixes. ## Apps similar to MendBetter | App | Rating | Price | Category | | --- | --- | --- | --- | | [Kaweah Health Surgery](https://appshunter.io/ios/app/kaweah-health-surgery/id1454024459) | 1.0 (2) | Free | Health & Fitness | | [EP Coaching](https://appshunter.io/ios/app/ep-coaching/id1594458575) | 5.0 (1) | Free | Health & Fitness | | [BetterBody by Jenny Jiles](https://appshunter.io/ios/app/betterbody-by-jenny-jiles/id1599315895) | 4.7 (6) | Free | Health & Fitness | | [monthlyME](https://appshunter.io/ios/app/monthlyme/id1515338416) | 5.0 (15) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*