# MenoFit Method — Fit & Fierce After 40

> Fit & Fierce After 40 (iPhone/iPad app by Global Fitness Holdings Ltd.)

- Source: https://appshunter.io/ios/app/menofit-method/id6742024635 (this page in markdown: same URL + `.md`)
- Developer: [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 14.0 · 131 MB
- Languages: American English
- Released: 2025-06-01
- Data updated: 2026-08-26
- User reviews in markdown: https://appshunter.io/ios/app/menofit-method/id6742024635/reviews.md

## What is MenoFit Method?

MenoFit Method is the ultimate fitness and wellness platform designed specifically for perimenopausal and menopausal women. Say good-bye to one size fits all programs and hello to a method that understands your unique physiology. With science-backed workouts, nutrition strategies tailored to hormonal changes, and expert-led education, MenoFit Method empowers you to shed fat, build muscle, and restore your metabolism - so you can feel strong, confident, and in control. More than just a fitness app, MenoFit Method is a supportive community where you'll find motivation, connection, and the tools you need to thrive through every stage of menopause. Your best years start now - join us and redefine what's possible!

A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime.
Please note that you will be automatically charged after the free trial. T&Cs apply.

https://MenoFitMethod.gcph.tv/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Menofit Method Monthly | $29.00 | per month |
| Menofit Method Annual | $290.00 | per year |



## Version history (last 4 releases)

### 3.6.6 — 2026-08-20

Performance Improvements and Bug Fixes
New Chat

### 3.6.3 — 2026-03-18

Performance Improvements and Bug Fixes
New Chat

### 3.5.3 — 2025-11-04

We’ve made big improvements to downloads - your content will now download much faster!
To download a class, just tap the three dots above the image and select “Download Class.”
Please note: any classes you previously downloaded will be removed with this update. We’re sorry for the inconvenience, but we hope you’ll love the improved experience.
This release also includes general performance enhancements and bug fixes to keep everything running smoothly.

### 1.0 — 2025-06-01

No release notes.

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## More apps by Global Fitness Holdings Ltd

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- [Kuula](https://appshunter.io/ios/app/kuula/id1600499910)
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All apps by Global Fitness Holdings Ltd: https://appshunter.io/developer/1490993741

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*