# Menolora: Menopause Tracker — Your private symptom record > Private menopause symptom and treatment tracker with PDF export. (iPhone/iPad app by Mehmet H Aktas.) - Source: https://appshunter.io/ios/app/menolora-menopause-tracker/id6801657850 (this page in markdown: same URL + `.md`) - Developer: [Mehmet H Aktas](https://appshunter.io/developer/1821549909) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 16.4 · 49 MB - Languages: American English, Turkish - Released: 2026-08-23 - Data updated: 2026-09-06 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/menolora-menopause-tracker/id6801657850/reviews.md ## What is Menolora? Menolora is a free, private menopause tracker for keeping your own record through perimenopause, menopause, and postmenopause. Log symptoms, cycle or bleeding changes, intensity, and notes in the moments that matter. Add more than one entry per day, if you need to. Keep treatment details — such as name, form, dose, schedule, and start or end dates — beside your symptom record. Optional on-device reminders can help you remember a schedule you chose. Menolora records what you enter; it does not verify medicines or doses, recommend a treatment, or tell you to change one. See your timeline and compare the patterns in your own record over time. Treatment-period views place your entries beside the dates you recorded; they do not show a treatment’s effect or explain why symptoms changed. Preparing for a health visit? Create a focused two- or four-week PDF from your own entries and adapt optional conversation starters in your own words. Your record stays on your device. Menolora has no account and no cloud backup. If you delete the app, your records are permanently deleted and can’t be restored. Apple Health is optional. If you allow access, Menolora can read the sleep, heart-rate, and menstrual-flow data you choose to share alongside your entries. It never writes to Apple Health or iCloud. You can use all manual tracking without Apple Health. Read short, source-cited menopause information from The Menopause Society and ACOG. Educational content is not a diagnosis or treatment recommendation. FEATURES • Free to use, with no account • 49 symptom choices across temperature, sleep, mood, focus, intimate and urinary, and body changes • Multiple entries per day, 1–10 intensity ratings, and notes • Cycle and bleeding tracking, with optional pain and symptom detail • Private treatment records, schedules, and on-device reminders • Your timeline, symptom patterns, and treatment-period views • A private two- or four-week PDF for health visits • Optional, read-only Apple Health context • Turkish and English from first open • Light, dark, and system appearance Menolora is a personal self-tracking tool. It does not provide medical advice, diagnosis, treatment, or emergency services. If you are concerned about a symptom, contact a qualified health professional. ## Key features - Symptom logging with intensity ratings - Cycle and bleeding tracking - Private treatment records and reminders - Timeline and pattern analysis - PDF reports for health visits - Optional Apple Health integration ## Frequently asked questions about Menolora ### What is Menolora? Menolora is a free, private app designed to help you track your symptoms, cycle changes, and treatments during perimenopause, menopause, and postmenopause. It allows you to log details, view patterns over time, and generate reports for healthcare appointments. ### How does Menolora track symptoms? Menolora offers 49 symptom choices across various categories like temperature, sleep, mood, and body changes. You can log multiple entries per day with intensity ratings from 1 to 10 and add personal notes. ### Can Menolora help manage treatments? Yes, Menolora allows you to record private treatment details, including name, form, dose, and schedule. It also offers optional on-device reminders to help you adhere to your chosen treatment plan. ### Does Menolora store data in the cloud? No, your record stays entirely on your device. Menolora has no account and no cloud backup. If you delete the app, your records are permanently deleted and cannot be restored. ### Can Menolora connect with Apple Health? Menolora offers optional read-only access to Apple Health. If you grant permission, it can read sleep, heart-rate, and menstrual-flow data you choose to share, but it never writes to Apple Health or iCloud. ### What kind of reports can Menolora generate? Menolora can create a focused two- or four-week PDF report from your entries. This report is designed to be shared with healthcare professionals, and you can adapt optional conversation starters within the app. ### Is Menolora suitable for all users? Menolora is rated 4+ and is designed as a personal self-tracking tool. It does not provide medical advice, diagnosis, or treatment recommendations. Always consult a qualified health professional for any health concerns. ### How often is Menolora updated? The latest version of Menolora is 1.0.1, which was last updated on August 27, 2026. This indicates a recent update, suggesting ongoing development and support for the application. ## Version history (last 2 releases) ### 1.0.1 — 2026-08-27 • Added private treatment records with dates, schedules, and optional on-device reminders • Added treatment-period views alongside your symptom record • Refined symptom-pattern charts and the overall experience ### 1.0.0 — 2026-08-23 No release notes. ## More apps by Mehmet H Aktas - [Wonori](https://appshunter.io/ios/app/wonori/id6747458212) - [Dailivity – GLP-1 Tracker](https://appshunter.io/ios/app/dailivity-glp-1-tracker/id6755905335) All apps by Mehmet H Aktas: https://appshunter.io/developer/1821549909 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*