# Menopause & PeriMenopause Care — PreMenopause, Hot Flash Log

> PreMenopause, Hot Flash Log (iPhone/iPad app by Musku Akshay Reddy.)

- Source: https://appshunter.io/ios/app/menopause-and-perimenopause-care/id6796114769 (this page in markdown: same URL + `.md`)
- Developer: [Musku Akshay Reddy](https://appshunter.io/developer/1827983014)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 17.0 · 9 MB
- Languages: American English
- Released: 2026-08-14
- Data updated: 2026-08-24
- User reviews in markdown: https://appshunter.io/ios/app/menopause-and-perimenopause-care/id6796114769/reviews.md

## What is Menopause & PeriMenopause Care?

Understand your menopause story with a gentle, private space for daily tracking, meaningful patterns and better-prepared healthcare conversations. Whether you are navigating perimenopause, menopause or postmenopause, MenoLog helps you organize what your body is telling you.

TRACK WHAT MATTERS
Record hot flashes, night sweats, period or cycle changes, mood changes, sleep, energy, bloating, headaches, skin changes and more. A compassionate daily check-in makes it easy to notice how you feel without turning self-care into another chore.

SEE YOUR PATTERNS
Explore clear weekly insights across symptoms, mood, sleep and energy. Look back through your calendar and history to understand how your experience changes over time.

PREPARE FOR APPOINTMENTS
Keep questions and journal notes together, review symptom trends and create a doctor-ready visit summary. Organize HRT or treatment questions so important details are easier to discuss with your healthcare professional.

BUILD SUPPORTIVE ROUTINES
Set optional check-in, hydration, movement, medication and wind-down reminders. Personalize the symptoms you track, your menopause stage and your care goals to support your everyday wellness routine.

PRIVATE BY DESIGN
Your profile, check-ins and journal entries are stored locally on your device. MenoLog does not require an account, use advertising SDKs or sell your health information. You decide if and when to export or share a summary.

Core daily tracking is available without a subscription. MenoLog Premium unlocks advanced insights, doctor-ready reports, unlimited custom care reminders and the full education library. Subscriptions renew automatically unless cancelled in your Apple Account settings. You can restore eligible purchases from the paywall.

Menopause Tracker is for personal tracking and education only. It does not diagnose, treat or replace advice from a qualified healthcare professional. Always consult a healthcare professional before making treatment decisions.

Privacy Policy:
https://sunnysaas.github.io/menopause-tracker/

Support:
https://sunnysaas.github.io/menopause-tracker/support.html

Terms of Use (Apple Standard EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Weekly | $1.99 | per 7 days |
| Premium Monthly | $4.99 | per month |
| Premium Annual | $24.99 | per year |



## Version history (last 3 releases)

### 1.2 — 2026-08-21

Understand what changed with a more complete, private health timeline.

• Track periods, spotting, flow and cycle changes.
• Keep a dated HRT and treatment history, including dose and schedule changes.
• Add optional life context such as stress, sleep, travel, hydration and exercise.
• Record treatment reminder responses as Taken, Skipped or Later.
• Explore cautious on-device patterns with clear observation counts and confidence.
• Create configurable visit summaries for the date range and details you choose.
• Add custom symptoms and protect the app with Face ID or Touch ID.

All personal health entries remain stored locally on your device.

### 1.1 — 2026-08-17

What’s New in Version 1.1

- Discover more meaningful insights from your symptoms, mood, sleep and energy.
- Track compassionate progress without streak pressure.
- Capture personal reflections alongside doctor-visit notes.
- Enjoy fresh daily affirmations and more relevant reminders.
- Restore your data from automatic local backups.
- Experience smoother animations, refined visuals and accessibility improvements.
- Includes reliability, privacy and performance enhancements.

### 1.0 — 2026-08-14

No release notes.

## More apps by Musku Akshay Reddy

- [TDEE Calculator - TDEECalc](https://appshunter.io/ios/app/tdee-calculator-tdeecalc/id6748926227)
- [Debt Payoff Tracker - DebtFree](https://appshunter.io/ios/app/debt-payoff-tracker-debtfree/id6755614652)
- [Supplement Tracker - Pill Log](https://appshunter.io/ios/app/supplement-tracker-pill-log/id6787488861)
- [UnLink: No Contact Tracker](https://appshunter.io/ios/app/unlink-no-contact-tracker/id6789281192)
- [Anxiety Tracker - CalmLog](https://appshunter.io/ios/app/anxiety-tracker-calmlog/id6791260677)
- [Quit Drinking - Sober Tracker](https://appshunter.io/ios/app/quit-drinking-sober-tracker/id6793312727)

All apps by Musku Akshay Reddy: https://appshunter.io/developer/1827983014

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*