# Menopause Coach by MenoFlow — From Perimenopause & Beyond

> Menopause symptom management and education program for women. (iPhone/iPad app by Yellowstone Creative.)

- Source: https://appshunter.io/ios/app/menopause-coach-by-menoflow/id6760353846 (this page in markdown: same URL + `.md`)
- Developer: [Yellowstone Creative](https://appshunter.io/developer/1884064570)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.60/5 from 58 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 32 MB
- Languages: American English
- Released: 2026-04-10
- Data updated: 2026-08-08
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/menopause-coach-by-menoflow/id6760353846/reviews.md

## What is Menopause Coach by MenoFlow?

Finally. An app that explains what's actually happening to your body.

You eat well. You exercise. You do everything right, and yet the weight won't move, sleep is broken, and you don't recognize your own reactions anymore.
Nobody told you why. Until now.

MenoFlow is the reset program built for women in perimenopause and menopause, explaining the why behind your symptoms, then giving you a plan built around your body.

What you'll get:

— The 8-Day Reset
One topic per day. One daily action. Few minutes a day. You'll finally understand what's happening hormonally, cortisol, estrogen, progesterone, metabolism, sleep, and more.*

— Your Personal 28-Day Protocol
After Day 8, MenoFlow identifies your menopause type and builds a protocol around it, because generic advice doesn't work when every woman's experience is different.*

— 5 Protocols, Built for Your Body
Weight & metabolism. Sleep & anxiety. Hot flashes. Brain fog. Joints & energy. Your symptoms. Your solution.*

— Daily Actions That Actually Make Sense
Each day includes a short video, plus one specific action tailored to where you are in the reset.*

— The Explanation You Never Got
Whether you're 42 and noticing the first signs, or 54 and exhausted from trying everything, MenoFlow gives you the understanding that makes everything else finally work.

Disclaimer: MenoFlow does not provide medical advice, diagnosis, or treatment. All content is for informational and educational purposes only. Please consult a qualified healthcare professional before making any medical or lifestyle changes.

Please see https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ for MenoFlow Terms of Use (EULA).

*A subscription is required to unlock the full MenoFlow experience.

## Key features

- 8-Day Reset Program
- Personalized 28-Day Protocol
- Symptom-specific protocols (weight, sleep, hot flashes, etc.)
- Daily video and action plans
- Hormonal and metabolic education

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| MenoFlow Weekly | $9.99 | per 7 days |
| MenoFlow Yearly | $59.99 | per year |



## Frequently asked questions about Menopause Coach by MenoFlow

### What is Menopause Coach by MenoFlow?

Menopause Coach by MenoFlow is a health and fitness app designed to help women understand and manage symptoms associated with perimenopause and menopause. It provides educational content and personalized action plans.

### Does Menopause Coach by MenoFlow have ads?

Yes, Menopause Coach by MenoFlow contains advertisements. As a free app with in-app purchases, ads are part of the user experience.

### What are the subscription options for Menopause Coach by MenoFlow?

Menopause Coach by MenoFlow offers a weekly subscription for $9.99 and a yearly subscription for $59.99 to unlock the full experience.

### What kind of content does Menopause Coach by MenoFlow offer?

The app provides daily short videos and specific actions tailored to your stage in the reset program. It covers topics like hormonal changes, cortisol, estrogen, progesterone, metabolism, and sleep.

### Can Menopause Coach by MenoFlow diagnose medical conditions?

No, Menopause Coach by MenoFlow does not provide medical advice, diagnosis, or treatment. All content is for informational and educational purposes only, and users should consult a healthcare professional.

### What devices is Menopause Coach by MenoFlow available on?

Menopause Coach by MenoFlow is currently supported on iPhone devices.

### How often is Menopause Coach by MenoFlow updated?

The app was last updated on May 21, 2026, indicating regular updates to improve functionality and content.

### What age rating does Menopause Coach by MenoFlow have?

Menopause Coach by MenoFlow has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 5 releases)

### 1.0.5 — 2026-05-21

Thank you for letting MenoFlow be part of your journey. 
We’ve refined the app’s performance and cleared out minor technical hurdles to ensure your experience remains seamless.
Wishing you a wonderful day,
The MenoFlow Team

### 1.0.4 — 2026-05-08

Thank you for letting MenoFlow be part of your journey. 
We’ve refined the app’s performance and cleared out minor technical hurdles to ensure your experience remains seamless.
Wishing you a wonderful day,
The MenoFlow Team

### 1.0.3 — 2026-05-05

Thank you for letting MenoFlow be part of your journey. 
We’ve refined the app’s performance and cleared out minor technical hurdles to ensure your experience remains seamless.
Wishing you a wonderful day,
The MenoFlow Team

### 1.0.2 — 2026-04-22

Thank you for letting MenoFlow be part of your journey. 
We’ve refined the app’s performance and cleared out minor technical hurdles to ensure your experience remains seamless.
Wishing you a wonderful day,
The MenoFlow Team

### 1.0.1 — 2026-04-22

Thank you for letting MenoFlow be part of your journey. 
We’ve refined the app’s performance and cleared out minor technical hurdles to ensure your experience remains seamless.
Wishing you a wonderful day,
The MenoFlow Team

## Related topics

[menopause coach by menoflow](https://appshunter.io/ios/topics/menopause-coach-by-menoflow) · [menopause](https://appshunter.io/ios/topics/menopause)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-08.*
