# Menopause Journey — Tracker & Pain Relief > AI-powered symptom tracker and health management for menopause. (iPhone/iPad app by Onrival LLC.) - Source: https://appshunter.io/ios/app/menopause-journey/id6738277799 (this page in markdown: same URL + `.md`) - Developer: [Onrival LLC](https://appshunter.io/developer/1642060342) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 4.70/5 from 109 App Store ratings · 6 written reviews indexed - Age rating: 17+ - Requires: iOS 14.0.0 · 63 MB - Languages: American English, Arabic, Danish, Dutch, Finnish, French (France), German (Germany), Hebrew, Indonesian, Italian and 11 more - Released: 2025-04-13 - Data updated: 2026-08-31 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/menopause-journey/id6738277799/reviews.md ## What is Menopause Journey? Join 200,000+ users in the Health Journey Community. Menopause Journey is an AI health tracker that connects your hot flashes, sleep disruptions, and daily habits to help you identify personal triggers and manage hormonal transitions. Built for quick, customizable logging, it links your brain fog, mood shifts, weight changes, and night sweats with your medications, lab markers, stress, sleep, diet, and environment so you can manage your health with confidence. COMPREHENSIVE DAILY TRACKER (80+ BIO-MARKERS) - Vasomotor & Physical Symptoms: Track hot flash frequency, night sweats, chills, palpitations, and headaches. - Sleep, Mood & Cognitive Shifts: Log insomnia, sleep disruptions, brain fog, anxiety, irritability, and sudden mood changes. - Musculoskeletal & Metabolic Indicators: Record joint stiffness, muscle aches, weight shifts, bloating, and fatigue levels. - Menstrual & Hormonal Transitions: Track irregular cycle patterns, surgical menopause shifts, heavy bleeding, and intimate health. - Custom Trackers: Add your own unique symptoms, custom triggers, and tailored bio-markers. INTEGRATED HEALTH TOOLS - My Cycle & Period Tracker: Log cycle irregularities, period duration, flow intensity, and track transition phases. - My Flare-up & Symptom Log: Record acute hot flash clusters, severe insomnia nights, mood spikes, and immediate triggers. - My Meds: Log Hormone Replacement Therapy (HRT), non-hormonal prescriptions, targeted supplements, and botanical protocols. - My Labs: Track hormone panels (FSH, Estrogen, Progesterone, Thyroid markers), bone density markers, and lipid profiles over time. - My Care Team: Store contacts, log visit notes, prepare AI-guided questions, and export doctor PDF reports. - My Health Score & Progress: Monitor your overall health score, hormonal symptom trends, and medium-term progress over time. - My Assessments: Take standardized screenings (Menopause Rating Scale) to track symptom severity and quality of life trends. - My Goals: Get actionable goals tailored to your context—like cooling habits, hydration, or pelvic floor exercises—and track progress. PERSONALIZED AI LEARN & INSIGHTS - AI Health Companion: Ask anything about your health and get real-time answers based on your full context and history. - Daily Journal: Get supportive, actionable insights on your daily triggers—e.g., balancing good habits with stress, poor sleep, or relationship issues. - Knowledge Center: Get instant answers from medically reviewed sources, tailored specifically to your active symptoms and history. WHY MENOPAUSE JOURNEY? - Privacy-First: Your health data is 100% encrypted and never sold. - Multi-Condition Tracking: Manage overlapping symptoms and multiple conditions. - Clinical Reports: Easily export PDF summaries for your doctor. - Enterprise-Grade Security: HIPAA-ready, GDPR compliant, and AES-256 encrypted. - Global Support: Available in 20+ languages. IDEAL FOR - Conditions: Perimenopause, Postmenopause, Surgical Menopause, and Premature Ovarian Insufficiency (POI). - Symptoms: Hot Flashes, Night Sweats, Brain Fog, Insomnia, Weight Shifts, Mood Swings, and Joint Pain. - Specialized: Multi-Condition Tracking, Overlapping Symptoms, HRT Logging & Flare Prevention. IMPORTANT DISCLAIMER: This app is a personal symptom and data logging tool and is NOT a medical device. It does not diagnose, treat, or cure any condition. Always consult a licensed healthcare professional for medical advice, diagnosis, and treatment. Privacy: https://menopausejourney.flutterflow.app/privacy EULA: https://menopausejourney.flutterflow.app/termsAndConditions -- Health Journey Labs by Onrival LLC Supporting women's health, chronic conditions, autoimmune diseases, and complex health journeys. Learn more at healthjourneylabs.com ## Key features - Track 70+ chronic symptoms and bio-markers - AI daily journal and personalized insights - AI knowledge center with context-aware learning - Menopause Rating Scale (MRS) for progress tracking - Flare and outbreak logging - Wellness Score and weekly goals - Exportable PDF reports for doctors ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Menopause Premium 1 Year | $39.99 | per year | | Menopause Premium | $39.99 | per year | | Menopause Premium 1-Week | $3.99 | per 7 days | | Menopause Premium 1-Month | $11.99 | per month | | Menopause Premium 1 Year | $39.99 | per year | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/menopause-journey/id6738277799/reviews.md ### 1/5 — Horrível *2026-04-28* Entendam que uma mulher acima de 40 anos já começa a ter problemas com a visão. Precisa de fonte sólida e com contraste. Ficou impossível de ler sem zoom. É o formulário tem perguntas inconsistentes. Sobre o humor, por exemplo, referem-se a qual período? Últimas 24h, semana ou 3, 6 meses? Não tinha como voltar às perguntas anteriores. Enfim, não gostei. ### 1/5 — Not free *2026-04-14* This is not free. ### 5/5 — Fantastic *2026-04-12* So I wasn’t really looking for an app like this I was just scrolling and found it and thought it would be cool, so imagine my surprise when I started using it… well it’s pretty cool!! I like it and I love to log in each day just to check in. I like that it’s made personal to the information I put in, and it helps me hold myself accountable. It’s a great app. No matter how you feeling, the feedback is personal to you, which is satisfactory to me. Thank you. ### 1/5 — Honteux *2026-04-04* Comment se faire arnaquer en payant cette application qui ne sert strictement à rien Tout les jours dit la même chose Strictement inutile ### 5/5 — APPRECIATE INFORMATION *2026-02-13* I really appreciate being able to get information that was very helpful without going through a bunch nonsense **Developer response:** Thank you so much for your kind words. We’re really glad to hear that you’re finding the information helpful and easy to access without the extra noise. Our goal is to keep things clear, supportive, and straightforward, so it means a lot to know that’s coming through. We appreciate you taking the time to share your feedback with us. ### 2/5 — Initial Feedback *2025-06-09* Would be great if it connected to other health tracking apps **Developer response:** Thank you so much for sharing your initial feedback with us. We really appreciate you taking the time to let us know what would make Menopause Journey even more helpful for you. Connecting with other health tracking apps is a great suggestion and something we know can make tracking easier and more seamless. Our team is actively exploring integration options so that your data can work together in a more connected way. We are constantly improving the app and your input plays an important role in what we prioritize next. Thank you again for helping us shape Menopause Journey to better support you and others on this path. ## Frequently asked questions about Menopause Journey ### What is Menopause Journey? Menopause Journey is an AI-powered health application designed to help users track symptoms, habits, and environmental factors related to perimenopause, menopause, and postmenopause. It provides personalized insights and management tools to improve well-being. ### What kind of symptoms can I track with Menopause Journey? You can track over 70 chronic symptoms and bio-markers, including physical symptoms like hot flashes and night sweats, emotional and mental symptoms like brain fog and anxiety, and nutritional and sleep patterns. Custom symptom tracking is also available. ### Does Menopause Journey offer personalized advice? Yes, Menopause Journey features an AI Knowledge Center that uses your tracked data to provide context-aware learning and personalized answers to your questions. It can analyze your history to identify trends and correlations. ### How does Menopause Journey help manage symptoms? The app offers powerful management tools such as a flare and outbreak log to identify triggers, a Wellness Score to monitor progress, and AI-powered weekly goals for nutrition, exercise, and mood support. Exportable reports are also available for healthcare providers. ### Is my data safe with Menopause Journey? Yes, Menopause Journey is privacy-focused. Your data is encrypted and never sold, ensuring your personal health information is protected. ### What are the subscription options for Menopause Journey? Menopause Journey offers several subscription plans, including weekly, monthly, and yearly options. A 7-day free trial is available for some premium plans, and a 1-year plan offers a 1-year free trial. ### Is Menopause Journey available on multiple devices? Yes, Menopause Journey is available on all mobile platforms, including iPhone, iPad, and iPod, and is optimized for use in over 20 languages. ### How often is Menopause Journey updated? The latest version of Menopause Journey is 1.3.0, which was last updated on January 16, 2026. Updates typically occur to introduce new features and improve existing ones. ## Version history (last 5 releases) ### 2.0.2 — 2026-08-20 The #1 menopause app just got even better. What’s New: - New: My Meds. Track your medication adherence and consistency in one place. - New: My Labs. Log and monitor your lab results to spot clinical trends over time. - New: My Care Team. Keep your specialists’ contact details and notes organised and easy to access. - My Goals 2.0: A completely redesigned experience to build and maintain stability routines. - Visual Overhaul: Major updates, clearer layouts, font size adjustments, plus choose your background for a nicer, more tailored look! =) - Language Support: Improved translations for a more natural feel in 20+ languages. - User-Driven Improvements: Dozens of small tweaks and fixes based on community feedback for a smoother, faster experience. ### 2.0.0 — 2026-05-20 The #1 Menopause app just got even better. What’s New: - New: My Meds. Track your medication adherence and consistency in one place. - New: My Labs. Log and monitor your lab results to see clinical trends over time. - New: My Care Team. Keep your specialists’ contact info and notes organized and accessible. - My Goals 2.0: A completely redesigned experience for building and maintaining stability routines. - Visual Overhaul: Major updates, transparent layouts, font size adaptations, plus select your background for a nicer, more customized look! =) - Language Support: Optimized translations for a more natural feel in 20+ languages. - User-Driven Improvements: Dozens of small refinements and fixes based on community feedback for a smoother and faster experience. ### 1.3.0 — 2026-01-16 - Bug fixing & performance improvements ### 1.2.0 — 2025-10-23 Updates: * AI Companions (NEW!): We boosted AI Chats by generating AI Agents that will be experts in their fields and know all your tracked data to guide you through your journey. * Progress section improved and re-designed. Better visuals, better insights, one step closer to improving your health. * Goals enhancements: Ideas generation, edit goals and weekly dashboard Menopause journey supports women through perimenopause, menopause, and post-menopause with symptom tracking, wellness insights, and AI-driven guidance for both physical and emotional health. A companion app built to navigate every stage of the transition with confidence. Sleep better, improve your well-being and be more balanced. ### 1.1.0 — 2025-10-10 Updates: * Improved Insights Flow, Period Tracker & Daily Journal (Voice tracking!) * Symptoms tracker improvements * AI Performance Improvements Menopause journey supports women through perimenopause, menopause, and post-menopause with symptom tracking, wellness insights, and AI-driven guidance for both physical and emotional health. A companion app built to navigate every stage of the transition with confidence. Sleep better, improve your well-being and be more balanced. ## Apps similar to Menopause Journey | App | Rating | Price | Category | | --- | --- | --- | --- | | [Perimenopause Tracker: Menelle](https://appshunter.io/ios/app/perimenopause-tracker-menelle/id6757102221) | 4.8 (138) | Free | Health & Fitness | | [Raquel Menopausa](https://appshunter.io/ios/app/raquel-menopausa/id6743498501) | 5.0 (21) | Free | Health & Fitness | | [Menotracker](https://appshunter.io/ios/app/menotracker/id6742777455) | 1.0 (1) | Free | Health & Fitness | | [Menopause Symptoms Tracker](https://appshunter.io/ios/app/menopause-symptoms-tracker/id6748877411) | 5.0 (1) | Free | Health & Fitness | | [Menopause Symptom Tracker](https://appshunter.io/ios/app/menopause-symptom-tracker/id6738086543) | 3.2 (5) | Free | Health & Fitness | | [Femilog® Menopause Tracker](https://appshunter.io/ios/app/femilog-menopause-tracker/id1528293313) | 3.5 (2) | Free | Health & Fitness | ## More apps by Onrival LLC - [ParkNYC: Street Parking](https://appshunter.io/ios/app/parknyc-street-parking/id1642060340) - [Postpartum Journey](https://appshunter.io/ios/app/postpartum-journey/id6468433127) - [PCOS Journey](https://appshunter.io/ios/app/pcos-journey/id6749743621) - [Gestational Diabetes Journey](https://appshunter.io/ios/app/gestational-diabetes-journey/id6754395697) - [IBS Journey](https://appshunter.io/ios/app/ibs-journey/id6754395816) All apps by Onrival LLC: https://appshunter.io/developer/1642060342 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*