# Menopause Tracker & Diary — Perimenopause, HRT & symptoms

> Perimenopause, HRT & symptoms (iPhone/iPad app by Lunaire Labs Limited.)

- Source: https://appshunter.io/ios/app/menopause-tracker-and-diary/id6811531025 (this page in markdown: same URL + `.md`)
- Developer: [Lunaire Labs Limited](https://appshunter.io/developer/6810321336)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.0 · 49 MB
- Languages: American English
- Released: 2026-09-30
- Data updated: 2026-10-03
- User reviews in markdown: https://appshunter.io/ios/app/menopause-tracker-and-diary/id6811531025/reviews.md

## What is Menopause Tracker & Diary?

Perimenopause and menopause are a moving target — symptoms shift from month to month. Lunaire Menopause Tracker & Diary is a private, offline symptom and treatment diary that shows your own pattern.

WHAT YOU CAN TRACK
• Hot flashes and night sweats — frequency, severity, time of day
• Sleep quality and night-waking
• Mood — low mood, anxiety, irritability, rage, emotional flatness
• Brain fog, concentration and memory lapses
• Periods, spotting and cycle changes (perimenopause)
• Vaginal dryness and genitourinary symptoms
• Joint and muscle pain, headaches and migraines
• Skin, hair and weight changes, libido and energy
• HRT and supplements
• 40 built-in symptoms in total
• Food and drink
• Exercise, by type and intensity
• Weight in kg, lbs or st
• Blood pressure, pulse and temperature
• Appointments, with notes and a reminder
• Daily notes on any category

Every symptom and exercise is rated on a simple five-point scale — you can log the same symptom or exercise multiple times a day.

PRIVACY-FIRST BY DESIGN
• No accounts. No sign-up. Open the app and start logging.
• No cloud. Your data lives in a local database only you control.
• No ads. Ever. No tracking. No analytics.
• Works fully offline.

PDF REPORTS
Generate a clean PDF of your symptom patterns and HRT history — share it with your doctor or menopause specialist in one tap.

FREE
• Symptom, HRT, period, food, exercise and supplement logging
• Up to three entries per symptom per day
• Calendar view
• Weight, temperature and blood pressure
• Appointments
• One week of trends and charts
• Your complete history, always browsable
• Backup and restore to a file you keep
• Light, dark and AMOLED themes, plus an in-app language picker

PREMIUM
• Trends over one month, three months, a year or all time
• PDF reports
• CSV data export
• Twelve entries per symptom / exercise per day
• Your own custom symptoms and exercises
• Supplement and appointment reminders
• A personalized home screen
• Eight food and trigger correlations instead of three

Track Menopause — privately.

These screenshots are just a small selection from the app.

All screenshots show example data, not real records.

Premium: an affordable monthly or yearly subscription, or a one-time lifetime purchase.

Built by Lunaire Labs — privacy-first symptom trackers for Cycle, Menopause, PMDD, Endometriosis, Thyroid, IBS, Fibromyalgia, POTS and Lupus.

Available in: English, Deutsch, Nederlands, Français, Español, Italiano, Português, Svenska, Norsk, Dansk, Suomi, Polski, Türkçe, 日本語, 한국어, 繁體中文, 简体中文.

Important: Lunaire Menopause Tracker & Diary is not a medical device and does not diagnose, treat, cure, or prevent any condition. It is a personal symptom diary only. Always consult a qualified healthcare professional for advice, diagnosis, or treatment. Never self-adjust a professionally administered prescription based on information in this app.

Terms of Use (EULA): https://lunairelabs.uk/eula
Privacy Policy: https://lunairelabs.uk/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Annual | $19.99 | per year |
| Premium Monthly | $2.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Lifetime | $24.99 | one-time |



## Version history (last 2 releases)

### 1.3.361 — 2026-10-01

General performance and stability improvements.

### 1.3.352 — 2026-09-30

No release notes.

## Apps similar to Menopause Tracker & Diary

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Our Period - Cycle Tracker](https://appshunter.io/ios/app/our-period-cycle-tracker/id6763719419) | — | Free | Health & Fitness |
| [Sathi: Period & Menopause](https://appshunter.io/ios/app/sathi-period-and-menopause/id6797176262) | — | Free | Health & Fitness |
| [Vitalia: Menopause Workout](https://appshunter.io/ios/app/vitalia-menopause-workout/id6809999943) | — | Free | Health & Fitness |
| [MyPeriod](https://appshunter.io/ios/app/myperiod/id1557633667) | — | Free | Health & Fitness |
| [Perilog: Perimenopause Tracker](https://appshunter.io/ios/app/perilog-perimenopause-tracker/id6791976806) | — | Free | Health & Fitness |
| [Bloatdown: Bloating Analysis](https://appshunter.io/ios/app/bloatdown-bloating-analysis/id6752762767) | — | Free | Health & Fitness |

## More apps by Lunaire Labs Limited

- [Fibromyalgia Tracker & Diary](https://appshunter.io/ios/app/fibromyalgia-tracker-and-diary/id6810321334)
- [Period Tracker, PCOS & PMOS](https://appshunter.io/ios/app/period-tracker-pcos-and-pmos/id6811044942)
- [PMDD Tracker & Diary](https://appshunter.io/ios/app/pmdd-tracker-and-diary/id6815994521)
- [Thyroid Tracker & Diary](https://appshunter.io/ios/app/thyroid-tracker-and-diary/id6815995122)

All apps by Lunaire Labs Limited: https://appshunter.io/developer/6810321336

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-03.*