# MenoSage AI: Menopause Log — Menopause symptom tracker

> Menopause symptom tracker identifying personal triggers and tracking health data. (iPhone/iPad app by Brandon Sipple.)

- Source: https://appshunter.io/ios/app/menosage-ai-menopause-log/id6761346198 (this page in markdown: same URL + `.md`)
- Developer: [Brandon Sipple](https://appshunter.io/developer/1886788899)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 17+
- Requires: iOS 15.1 · 30 MB
- Languages: English
- Released: 2026-04-12
- Data updated: 2026-06-28
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/menosage-ai-menopause-log/id6761346198/reviews.md

## What is MenoSage AI?

MenoSage is the menopause tracking app built around one idea: understanding your own body is the most powerful thing you can do during this transition.

Most women spend years guessing what's making their symptoms worse. MenoSage shows you. Log your daily symptoms, and the app's correlation engine identifies your personal triggers - the specific foods, habits, and events that are actually affecting you. Not averages from other women. Your patterns.

WHAT YOU CAN DO

Daily Check-In
Log hot flashes, sleep quality, mood, brain fog, energy, anxiety, and joint pain in under two minutes. The more you log, the sharper your insights get.

Trigger Identification
MenoSage analyzes your logs and surfaces real correlations - things like "alcohol is strongly linked to worse hot flashes the next day" based on your own data.

Medication & HRT Tracker
Log your HRT and medications, track daily adherence, and see how long you've been on each treatment. Finally know if what you're taking is working.

Doctor Visit Report
Generate a printable symptom summary - averages, patterns, your best and worst days, and your current medications - ready to hand to your provider. Walk in prepared.

Cycle Tracker
Track your periods and monitor your progress toward menopause. See how many months you are on your journey.

Comfort Library
Guided breathing techniques for hot flash relief, anxiety, and sleep. A curated supplement guide with evidence ratings and dosing guidance.

Symptom Journal
Free-write alongside your daily logs. Everything in one place, searchable, and private.

COMPLETELY PRIVATE BY DESIGN
MenoSage requires no account, no login, and no internet connection. Everything you enter stays on your device. Nothing is sent to any server - ever. You can delete all your data instantly from Settings at any time.

MenoSage is a wellness tracking tool and is not a medical device. Always consult a qualified healthcare provider for medical decisions.

Terms of Use: https://menosage-termsofuse.netlify.app/

## Key features

- Daily symptom logging
- Personal trigger identification
- Medication and HRT tracking
- Doctor visit reports
- Cycle tracking
- Guided breathing exercises
- Supplement guide

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| MenoSage Premium Monthly | $6.99 | per month |
| MenoSage Premium Annual | $59.99 | per year |



## Frequently asked questions about MenoSage AI

### What is MenoSage?

MenoSage is a menopause tracking app designed to help users understand their personal symptom triggers. It allows daily logging of symptoms, habits, and medications, providing insights and reports for healthcare providers.

### How does MenoSage identify triggers?

MenoSage uses a correlation engine that analyzes your logged data to identify specific foods, habits, or events that are linked to your symptoms, such as hot flashes or mood changes.

### Can I track my medications with MenoSage?

Yes, MenoSage allows you to log your HRT and other medications, track daily adherence, and monitor how long you have been on each treatment.

### Does MenoSage have ads?

No, MenoSage does not contain advertisements. It is designed to be a private and uninterrupted wellness tracking tool.

### What are the subscription options for MenoSage?

MenoSage offers a premium subscription with monthly ($6.99/P1M) and annual ($59.99/P1Y) plans, providing access to advanced features and content.

### Is MenoSage available on Android?

Currently, MenoSage is supported on iPhone and iPod devices. Information regarding Android availability is not provided in the current data.

### How often is MenoSage updated?

The latest version of MenoSage was released on 2026-06-23, indicating regular updates. The app was first released on 2026-04-12.

### Is MenoSage suitable for all ages?

MenoSage has an age rating of 17+, suggesting it is intended for adult users experiencing menopause or related health concerns.

## Version history (last 5 releases)

### 1.1.3 — 2026-06-23

- miscellaneous bugs

### 1.1.2 — 2026-06-09

- miscellaneous bugs

### 1.1.1 — 2026-04-17

- Actually fixed the notifications

### 1.1 — 2026-04-16

- Fixed bug with premium tags
- Fixed notifications
- Added vitamin/herbs to medication types

### 1.0 — 2026-04-12

No release notes.

## More apps by Brandon Sipple

- [DealScore: Rental ROI Calc](https://appshunter.io/ios/app/dealscore-rental-roi-calc/id6760917552)
- [TaperPath: Quit Kratom](https://appshunter.io/ios/app/taperpath-quit-kratom/id6761055148)
- [PurrCycle: Cat Toy Tracker](https://appshunter.io/ios/app/purrcycle-cat-toy-tracker/id6763659820)

All apps by Brandon Sipple: https://appshunter.io/developer/1886788899

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-28.*