# MenoWise: Menopause Tracker — Perimenopause Symptom Tracker > Menopause symptom tracker with insights and expert guidance. (iPhone/iPad app by Erick A Gomez.) - Source: https://appshunter.io/ios/app/menowise-menopause-tracker/id6759270031 (this page in markdown: same URL + `.md`) - Developer: [Erick A Gomez](https://appshunter.io/developer/1715798324) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 48 MB - Languages: American English - Released: 2026-04-02 - Data updated: 2026-07-03 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/menowise-menopause-tracker/id6759270031/reviews.md ## What is MenoWise? Understand your menopause symptoms and take back control of your body. MenoWise helps women track hot flashes, sleep changes, mood swings, weight changes, and other menopause symptoms so you can discover what your body needs. Track and Log symptoms, uncover triggers, and follow expert guidance designed specifically for menopause and perimenopause. FEATURES SYMPTOM TRACKING Track common menopause symptoms including: • Hot flashes • Night sweats • Sleep issues • Brain fog • Anxiety • Mood changes • Weight fluctuations • Energy levels TRIGGER DISCOVERY Identify patterns between symptoms and lifestyle factors such as: • Sleep quality • Diet • Stress • Exercise • Hormone fluctuations PERSONALIZED INSIGHTS Understand what affects your symptoms with visual insights and progress tracking. EXPERT MENOPAUSE GUIDANCE Access trusted guidance on nutrition, sleep, mindfulness, and lifestyle strategies to support menopause health. PROGRESS DASHBOARD See how your symptoms change over time and track improvements as you learn what works for your body. NOTE: This app does not provide medical advice. All recommendations are for informational purposes only. Please consult a qualified professional before making health or nutrition decisions. *SUBSCRIPTION REQUIRED FOR PRO FEATURES SYMPTOM TRACKING, REPORTS, DATA EXPORT, AND ADVANCED INSIGHTS REQUIRE A PAID SUBSCRIPTION. Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Our Privacy https://menowiselanding.vercel.app/privacy-policy Our Terms https://menowiselanding.vercel.app/terms-and-conditions ## Key features - Symptom tracking (hot flashes, sleep, mood) - Trigger discovery (diet, stress, exercise) - Personalized insights and progress tracking - Expert menopause guidance - Progress dashboard ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | MenoWise Yearly Pro | $59.99 | per year | | MenoWise Weekly Pro | $2.99 | per 7 days | | English Localization | $9.99 | per month | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/menowise-menopause-tracker/id6759270031/reviews.md ### 5/5 — Thorough Tracking *2026-04-12* Nice way to track symptoms. Glad there’s a way to edit previous days, I was able to refill the symptoms to see the data! ### 5/5 — 5/5 *2026-04-05* Amazing product! It helps a lot with tracking symptoms. ### 5/5 — Very useful! *2026-04-05* I’m trying to keep track of my menopausal symptoms to see if there are any patterns to their severity and if certain vitamins and hormone therapies are helping. It tracks everything, puts it in a chart, and lets me export my data so I can print uf off and take it with me to doctor’s visits. I also really like the reminder to log my symptoms which is helpful since I forget everything these days. ## Frequently asked questions about MenoWise ### What is MenoWise? MenoWise is a health and fitness app designed to help women track and understand their menopause and perimenopause symptoms. It offers features for symptom logging, trigger discovery, and personalized insights. ### What symptoms can I track with MenoWise? You can track a variety of common menopause symptoms, including hot flashes, night sweats, sleep issues, brain fog, anxiety, mood changes, weight fluctuations, and energy levels. ### Does MenoWise provide medical advice? No, MenoWise does not provide medical advice. All recommendations are for informational purposes only. It is important to consult a qualified professional before making any health or nutrition decisions. ### What features require a paid subscription in MenoWise? Symptom tracking, reports, data export, and advanced insights require a paid subscription. The app offers a free version with basic tracking capabilities. ### What devices does MenoWise support? MenoWise is available on iPhone and iPod devices. It is designed for users who want to manage their health on the go. ### How often is MenoWise updated? The latest version of MenoWise is 1.0.7, and it was last updated on April 9, 2026. This indicates a recent update, suggesting ongoing development and support. ### What is the age rating for MenoWise? MenoWise has an age rating of 17+. This is typical for health-related applications that may contain sensitive information or require a certain level of maturity. ### What is the user sentiment for MenoWise? MenoWise has a perfect rating of 5.0 stars from 3 ratings, indicating very positive user sentiment based on the available data. ## Version history (last 2 releases) ### 1.0.7 — 2026-04-09 Bug Fixes and Onboarding finetuning ### 1.0.6 — 2026-04-02 No release notes. ## More apps by Erick A Gomez - [Octavio App](https://appshunter.io/ios/app/octavio-app/id6471650500) All apps by Erick A Gomez: https://appshunter.io/developer/1715798324 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-03.*