# Mens Recomp Blueprint

> Men's fitness guide for tracking training, nutrition, and body stats. (iPhone/iPad app by WillVargas.com LLC.)

- Source: https://appshunter.io/ios/app/mens-recomp-blueprint/id6451158746 (this page in markdown: same URL + `.md`)
- Developer: [WillVargas.com LLC](https://appshunter.io/developer/1697040809)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 20 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.5 · 159 MB
- Languages: American English
- Released: 2023-07-27
- Data updated: 2026-08-25
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mens-recomp-blueprint/id6451158746/reviews.md

## What is Mens Recomp Blueprint?

Men's Recomp Blueprint: The complete guide to building your best body in your 30s, 40s and beyond.

With the Men's Recomp Blueprint App, you can start tracking your training and nutrition, measure results, achieve your health and fitness goals.

- Access training plans, track workouts and activities
- Schedule workouts and stay committed by beating your personal best
- Organize and manage your nutrition
- Set health and fitness goals and habits
- Track progress towards your goals and new habits
- Track body stats and take progress photos
- Get push notification reminders on days with scheduled workouts and activities
- Connect to wearable devices like Apple Watch, Fitbit and Withings to sync body stats instantly

## Key features

- Access and track training plans
- Organize and manage nutrition
- Set and track health goals
- Monitor body stats and progress photos
- Sync with wearable devices
- Workout scheduling and reminders

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/mens-recomp-blueprint/id6451158746/reviews.md

### 5/5 — ACCOUNTABILITY

*2025-12-09*

precise, manageable, informative, communal…hands down best trainer and platform out there 💪🏽

## Frequently asked questions about Mens Recomp Blueprint

### What is the Mens Recomp Blueprint app?

Mens Recomp Blueprint is a free health and fitness app designed to help men in their 30s and beyond build their best bodies. It offers features for tracking workouts, managing nutrition, and monitoring progress.

### Is Mens Recomp Blueprint free to use?

Yes, the Mens Recomp Blueprint app is completely free to download and use. It does not have any in-app purchases or advertisements.

### What devices does Mens Recomp Blueprint support?

Mens Recomp Blueprint is available on Apple Watch, iPhone, iPad, and iPod. It is designed to sync data seamlessly across these devices.

### How often is Mens Recomp Blueprint updated?

The app was last updated on February 24, 2026, indicating a commitment to ongoing development and improvements. Users can expect regular updates to enhance functionality and performance.

### Can I connect my wearable devices to Mens Recomp Blueprint?

Yes, you can connect wearable devices like Apple Watch, Fitbit, and Withings to instantly sync your body stats. This integration helps in accurately tracking your progress towards your health and fitness goals.

### What is the age rating for Mens Recomp Blueprint?

Mens Recomp Blueprint has an age rating of 4+, making it suitable for a wide range of users. The content focuses on health and fitness guidance.

### Does Mens Recomp Blueprint have ads?

No, Mens Recomp Blueprint does not contain advertisements. The app is free to use without any ad interruptions.

### What kind of goals can I set in Mens Recomp Blueprint?

You can set various health and fitness goals, as well as new habits, within the Mens Recomp Blueprint app. The app helps you track your progress towards achieving these objectives.

## Version history (last 5 releases)

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.18.2 — 2026-08-01

Bug fixes and performance updates.

### 8.16.0 — 2026-05-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*