# Men's rise: Kegel exercises — Kegel trainer for men > Personalized Kegel exercise trainer for men's intimate health. (iPhone/iPad app by Max Lin.) - Source: https://appshunter.io/ios/app/mens-rise-kegel-exercises/id1569817897 (this page in markdown: same URL + `.md`) - Developer: [Max Lin](https://appshunter.io/developer/966910267) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 3.53/5 from 30 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 12.1 · 51 MB - Languages: English, Russian - Released: 2021-07-23 - Data updated: 2026-07-26 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/mens-rise-kegel-exercises/id1569817897/reviews.md ## What is Men's rise? Improve your intimate health with a personal workout program. Man’s rise app is your personal coach for Kegel Exercises to improve your sexual health. Kegel exercises are the science-proven way to help you make your Pelvic Floor Muscles (PFM) stronger. Men’s intimate health almost fully depends on the tone of the PF Muscles. This is the only muscles responsible for erection, intercourse duration, orgasm, testosterone level and overall men’s health and potency. How does the app work? - choose your goal to achieve - get your personal training plan with a calendar - do easy workouts according to the plan - read useful articles about men’s health in our library Install now and get your training plan! FEATURES - Own calendar, check your progress. - Library, read useful articles about men's health. - Active programs for training. We use to sources for the information: - https://www.health.harvard.edu/bladder-and-bowel/step-by-step-guide-to-performing-kegel-exercises https://www.healthline.com/health/kegel-exercises-for-men#what-are-kegels * Link to Privacy Policy: http://bit.ly/MaxLin_PrivacyPolicy * Link to Terms of use: http://bit.ly/MaxLin_TermsOfUse ## Key features - Personalized workout programs - Kegel exercise training - Pelvic floor muscle strengthening - Progress tracking calendar - Men's health articles library ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Men's rise | $3.99 | per month | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/mens-rise-kegel-exercises/id1569817897/reviews.md ### 1/5 — Rip off or bug? *2025-08-01* Used the app 1 day and it locked up. Pop said I has to use premium. Didn’t know there was a premium ### 5/5 — Worth it! *2021-11-09* Usually I’m too lazy to leave feedback regarding apps, but not today, and not with this one. Great work! I appreciate the way it’s core idea has been developed)) ## Frequently asked questions about Men's rise ### What is Men's Rise? Men's Rise is a personal coach app for Kegel exercises designed to improve men's intimate and sexual health by strengthening pelvic floor muscles. ### How does Men's Rise work? The app allows you to choose your goal, receive a personal training plan with a calendar, perform easy workouts, and read useful articles about men's health. ### What are the benefits of using Men's Rise? It helps improve erection quality, intercourse duration, orgasm, testosterone levels, and overall men's health and potency by strengthening pelvic floor muscles. ### Does Men's Rise have ads? No, Men's Rise does not contain advertisements. ### What is the rating for Men's Rise? Men's Rise has a rating of 3.5 stars based on 30 ratings. ### What devices is Men's Rise available on? Men's Rise is supported on iPhone and iPod devices. ### What is the age rating for Men's Rise? Men's Rise has an age rating of 17+. ### When was Men's Rise last updated? The latest version of Men's Rise was updated on December 15, 2021. ## Version history (last 5 releases) ### 1.2.1 — 2021-12-15 Bug Fixes and Performance Improvements ### 1.2.0 — 2021-11-05 Bug Fixes and Performance Improvements ### 1.0.2 — 2021-09-10 We are happy to present an update of Men's rise. Use it anywhere, and track your progress on the calendar. ### 1.0.1 — 2021-07-29 We are happy to present an update of Men's rise. Use it anywhere, and track your progress on the calendar. ### 1.0 — 2021-07-23 No release notes. ## Apps similar to Men's rise | App | Rating | Price | Category | | --- | --- | --- | --- | | [Better P: Men's Kegel Workouts](https://appshunter.io/ios/app/better-p-mens-kegel-workouts/id1560122205) | 4.7 (436) | Free | Health & Fitness | | [Alpha: Kegel For Men](https://appshunter.io/ios/app/alpha-kegel-for-men/id6745256087) | 4.6 (184) | Free | Health & Fitness | | [Kegel Workouts for Men](https://appshunter.io/ios/app/kegel-workouts-for-men/id1613358026) | 4.1 (11) | Free | Health & Fitness | | [Kegel Men Exercises \| KegelX](https://appshunter.io/ios/app/kegel-men-exercises-kegelx/id6544805302) | 4.7 (876) | Free | Health & Fitness | | [Dr. Kegel 10x for Men](https://appshunter.io/ios/app/dr-kegel-10x-for-men/id1625548313) | 4.8 (54) | Free | Health & Fitness | | [Kegel Gym: Men's Health Coach](https://appshunter.io/ios/app/kegel-gym-mens-health-coach/id1672840911) | 4.9 (126) | Free | Health & Fitness | ## More apps by Max Lin - [Offline Music Player & Cloud](https://appshunter.io/ios/app/offline-music-player-and-cloud/id1062250668) All apps by Max Lin: https://appshunter.io/developer/966910267 ## Related topics [mens kegel free](https://appshunter.io/ios/topics/mens-kegel-free) · [kegel men free](https://appshunter.io/ios/topics/kegel-men-free) · [kegel exercise](https://appshunter.io/ios/topics/kegel-exercise) · [kegel men](https://appshunter.io/ios/topics/kegel-men) · [stamena kegel trainer for men](https://appshunter.io/ios/topics/stamena-kegel-trainer-for-men) · [free kegel exercises for men](https://appshunter.io/ios/topics/free-kegel-exercises-for-men) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-26.*