# MenstrEaze: Wellness Assistant — Track, Analyze & Enhance Women > AI-powered wellness tracker for women with personalized health, nutrition, and comfort strategies. (iPhone/iPad app by INNOVO HEALTH TECHNOLOGIES INC.) - Source: https://appshunter.io/ios/app/menstreaze-wellness-assistant/id6471923260 (this page in markdown: same URL + `.md`) - Developer: [INNOVO HEALTH TECHNOLOGIES INC](https://appshunter.io/developer/1716253444) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 9 App Store ratings · 2 written reviews indexed - Age rating: 12+ - Requires: iOS 12.0 · 50 MB - Languages: English - Released: 2024-01-08 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/menstreaze-wellness-assistant/id6471923260/reviews.md ## What is MenstrEaze? Introducing an advanced wellness track designed for women of all ages, aimed at building a personalized wellness journey. Our platform offers enhanced tracking and analysis capabilities, quick tips and responses, and interpretation of scientific protocols. Enjoy personalized programs, product recommendations, and solution-based advice tailored to your goals and concerns. Benefit from comparison analytics that evolve and optimize as you log more data, ensuring your health journey is continually improving and aligned with your needs. Here's what you get: Strategy and Multi-Dimensional Tracking: -- Personalized Health Recommendations: Our science-based AI Engine promptly responds to your wellness symptoms, offering personalized recommendations and lifestyle adjustments for immediate relief and long-term comfort. -- Comprehensive Health Tracking and Strategy Optimization: Log your symptoms—their patterns, frequency, and intensity—and watch as our AI Engine adapts over time to provide increasingly precise and personalized advice. -- In-Depth Analysis: Understand the connections between your remedies, symptoms, and potential triggers to gain deeper insights into your overall well-being. Support Suggestions for Different Scenarios: -- Comfort Strategies for Everyday Life: Receive AI-powered suggestions for managing discomfort across various scenarios, including at work, home, or during travel. Nutrient Guidance: -- Customized Nutritional Guidance: Our AI Engine curates dietary plans and recipes tailored to your unique health needs and preferences. -- Advanced Food Optimizer: Create and analyze personalized recipes and shopping lists, focusing on foods that support your overall well-being. Featured Remedies and Comfort Solutions: -- Mind & Body Movement Series: Access over 200 tailored poses in our video series, each designed to support your health and well-being. -- Music Therapy for Relaxation: Enjoy a curated selection of soothing melodies and specialized binaural beats aimed at promoting tranquility. -- Supplement Guidance: Get recommendations for supplements that enhance nutrient intake and help ease pain, stress, and overall discomfort. Our Digital Wellness Assistant is committed to continuously evolving and introducing new features that are dynamically recommended to suit your unique needs. Join us and experience a new level of personalized health care—where timely relief and effective strategies are crafted just for you. MenstrEaze is not a replacement for professional medical help – you should consult your doctor for medical advice on any symptoms or health concerns. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Terms of Service: https://menstreaze.com/terms-of-service Privacy Policy: https://menstreaze.com/privacy-policy End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/minterms ## Key features - Personalized health recommendations - Comprehensive health tracking - In-depth symptom analysis - Customized nutritional guidance - Mind & body movement series - Music therapy for relaxation - Supplement guidance ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 1-Month Care Program Plan | $4.99 | per month | | 3-Month Care Program Plan | $13.99 | per 3 months | | 1-Year Care Program Plan | $49.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/menstreaze-wellness-assistant/id6471923260/reviews.md ### 5/5 — Useful *2024-11-23* I have menstrual pain every month. The remedy, especially the nutrient solutions from the Care Program, is really of help. I am very grateful for MenstrEaze’s products and will recommend them to students in need. ### 5/5 — Good app *2024-02-12* I started using this app a few weeks ago. Very useful for my period regulation. 5 stars ## Frequently asked questions about MenstrEaze ### What is MenstrEaze? MenstrEaze is a wellness assistant designed for women. It offers personalized tracking, analysis, and recommendations for symptoms, nutrition, and overall well-being, powered by an AI engine. ### What kind of tracking does MenstrEaze offer? MenstrEaze provides multi-dimensional tracking for symptoms, including patterns, frequency, and intensity. It also offers customized nutritional guidance and advanced food optimization. ### Can MenstrEaze help with comfort and relaxation? Yes, MenstrEaze offers AI-powered comfort strategies for various scenarios, a Mind & Body Movement Series with over 200 poses, and Music Therapy for relaxation with binaural beats. ### What are the subscription options for MenstrEaze? MenstrEaze offers several subscription plans: a 1-Month Care Program Plan for $4.99, a 3-Month Care Program Plan for $13.99, and a 1-Year Care Program Plan for $49.99. ### Is MenstrEaze available on all devices? MenstrEaze is currently supported on iPhone and iPod devices, as indicated by its platform compatibility. ### How often is MenstrEaze updated? The latest version of MenstrEaze is 1.1.9, and it was last updated on April 1, 2025, suggesting regular updates to improve features and performance. ### Does MenstrEaze provide medical advice? MenstrEaze is not a replacement for professional medical help. It advises users to consult their doctor for any medical advice on symptoms or health concerns. ### What is the age rating for MenstrEaze? MenstrEaze has an age rating of 12+, making it suitable for users aged 12 and above. ## Version history (last 5 releases) ### 1.1.9 — 2025-04-01 Bug fixes and UI improvements ### 1.1.8 — 2025-03-31 - Track Your Year at a Glance: Check out the new Yearly Log Report in the Log section! It summarizes your logs over the past year, giving you valuable insights. - Smoother Sailing: We've updated the app's design for an easier-to-use and more enjoyable experience. ### 1.1.7 — 2025-03-26 Bug fixes and performance improvements ### 1.1.6 — 2025-03-02 Bug Fixes and Performance Improvements ### 1.1.5 — 2025-02-16 We continuously fix bugs and enhance performance. ## Apps similar to MenstrEaze | App | Rating | Price | Category | | --- | --- | --- | --- | | [FREE ACNE](https://appshunter.io/ios/app/free-acne/id1618246530) | 1.0 (1) | Free | Health & Fitness | | [Menopause: MenoBloom Journal](https://appshunter.io/ios/app/menopause-menobloom-journal/id6747117073) | — | Free | Health & Fitness | | [The Menopause Clinic](https://appshunter.io/ios/app/the-menopause-clinic/id6745517991) | — | Free | Health & Fitness | | [Adrita - Menopause Wellness](https://appshunter.io/ios/app/adrita-menopause-wellness/id6738555169) | — | Free | Health & Fitness | | [Clearo](https://appshunter.io/ios/app/clearo/id1644641276) | — | Free | Health & Fitness | | [Happy Place Science](https://appshunter.io/ios/app/happy-place-science/id6443703600) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*