# Menstruation Nation — AKA M. Nation

> Free period tracker for youth focused on body education and privacy. (iPhone/iPad app by The Period Purse.)

- Source: https://appshunter.io/ios/app/menstruation-nation/id1621201647 (this page in markdown: same URL + `.md`)
- Developer: [The Period Purse](https://appshunter.io/developer/1621201650)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 3 written reviews indexed
- Age rating: 12+
- Requires: iOS 11.0 · 40 MB
- Languages: English
- Released: 2022-05-06
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/menstruation-nation/id1621201647/reviews.md

## What is Menstruation Nation?

Menstruation Nation (M. Nation) is a free period tracker designed for youth. The app helps people learn more about their bodies by tracking their period cycle and symptoms, such as flow, mood, exercise, cramps, and sleep. Contrary to some other period tracking apps, M. Nation was built with privacy in mind. No one can access any information provided, and it is never shared. Users can view their cycle history and average lengths in a calendar format. An education section contains period facts and information about various menstrual products. The Period Purse believes that knowledge is empowerment, and the M. Nation app will give young people the tools they need to be in tune with their bodies.

## Key features

- Period cycle tracking
- Symptom logging (flow, mood, cramps, sleep)
- Privacy-focused design
- Calendar view of cycle history
- Educational content on periods and products

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/menstruation-nation/id1621201647/reviews.md

### 5/5 — BEST PEROID APP OUT THERE

*2022-09-24, version 1.0*

I love this app it respects my privacyAnd it helps me where when my period’s gonna happen I also love the fact that there are like little pieces of information and like a daily piece of periodic Fact information. it’s super cutesy and it’s really good for all ages. Love it 10 out of 10 definitely recommend a friend

### 5/5 — Excellent app for period tracking and more

*2022-05-06, version 1.0*

I’m trying to be more mindful of my periods and what goes on with my body as opposed to playing a strange game of Russian roulette where I wait to connect the dots on my symptoms and when to expect my period. This app doesn’t just track when you have your period but also other factors like sleep, exercise, flow and more symptoms. Really simple and cute interface and just super helpful to keep me updated and reminded of what’s going on indoors. Def recommend if you’re interested in being more mindful around your health as well as keeping your privacy.

### 5/5 — Finally an app that respects my privacy!

*2022-05-06, version 1.0*

I started using M Nation because it respects my privacy. The data is on my device so no one but me can access it.

I have always kept track of my periods on notepad because I hate that all the other apps sell my data, or use it to advertise to me. Privacy is more important than ever and I’m glad I can finally use an app to improve my menstrual health and awareness.

## Frequently asked questions about Menstruation Nation

### What is Menstruation Nation?

Menstruation Nation is a free period tracking application designed for youth. It allows users to log their menstrual cycle, symptoms, and provides educational resources about periods and menstrual products.

### Is Menstruation Nation free to use?

Yes, Menstruation Nation is completely free to download and use. It does not have any in-app purchases or subscription fees.

### Does Menstruation Nation have ads?

No, Menstruation Nation does not contain advertisements. The app is ad-free, ensuring an uninterrupted user experience.

### What devices does Menstruation Nation support?

Menstruation Nation is available for iPhone and iPod devices. It was last updated on May 6, 2022, with version 1.0.

### What is the age rating for Menstruation Nation?

Menstruation Nation has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

### How does Menstruation Nation protect user privacy?

Menstruation Nation was built with privacy as a core feature. All information provided by users is kept private and is never shared with any third parties.

### What kind of information can I track with Menstruation Nation?

You can track your period cycle, flow, mood, exercise, cramps, and sleep patterns. The app also allows you to view your cycle history and average lengths in a calendar format.

### What educational content is available in Menstruation Nation?

The app includes an education section with facts about periods and information on various menstrual products. This aims to empower young people with knowledge about their bodies.

## Version history (last 1 release)

### 1.0 — 2022-05-06

No release notes.

## Apps similar to Menstruation Nation

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Simple Period Track +Ovulation](https://appshunter.io/ios/app/simple-period-track-plus-ovulation/id1619752575) | 4.5 (30) | Free | Health & Fitness |
| [Period Tracker • Ovulation App](https://appshunter.io/ios/app/period-tracker-ovulation-app/id6474987580) | 4.8 (64) | Free | Health & Fitness |
| [Period Tracker: Cycle Calendar](https://appshunter.io/ios/app/period-tracker-cycle-calendar/id1541331292) | 4.6 (144) | Free | Health & Fitness |
| [Selin: Your Period Tracker](https://appshunter.io/ios/app/selin-your-period-tracker/id1669125246) | 4.0 (4) | Free | Health & Fitness |
| [Menstrual cycle tracker - Days](https://appshunter.io/ios/app/menstrual-cycle-tracker-days/id1621496253) | 4.5 (34) | Free | Health & Fitness |
| [My Period & Ovulation Calendar](https://appshunter.io/ios/app/my-period-and-ovulation-calendar/id6449279967) | 4.2 (22) | Free | Health & Fitness |

## Related topics

[menstruation nation](https://appshunter.io/ios/topics/menstruation-nation)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*