# Menta: Panic & You — Daily Calm for Panic Disorder

> Daily Calm for Panic Disorder (iPhone/iPad app by Mentaloop AI Korlatolt Felelossegu Tarsasag.)

- Source: https://appshunter.io/ios/app/menta-panic-and-you/id6747108533 (this page in markdown: same URL + `.md`)
- Developer: [Mentaloop AI Korlatolt Felelossegu Tarsasag](https://appshunter.io/developer/1819879784)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 17 · 159 MB
- Languages: English
- Released: 2025-06-18
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/menta-panic-and-you/id6747108533/reviews.md

## What is Menta?

With Menta, you can regain your sense of safety during panic attacks and build a calmer everyday life.

Whether you are in the middle of a panic episode or working to prevent the next one, Menta gives you the right support in the right moment. All tools are developed by professionals and structured by AI, so you never have to guess what to do next. Just open the app and Menta guides you step by step


What you’ll find inside

AI Guided Panic Support Flow
You get instant help through a dynamic and personalized treatment flow. No need to choose techniques. Menta selects the most effective path based on your behavior and symptoms.

Daily Path Program
A structured lifestyle plan that delivers one calming task per day in weekly cycles. It helps you address panic from every angle of your life with small steps.

Pick a Moment Flows
Short and situation specific routines to help you get through moments like leaving the house, falling asleep, or taking a midday break.

Trip Feature
A visually guided experience through a peaceful landscape designed to reset your nervous system in just one minute.

Stats and Profile
Track your progress, learn what works best for you, and share your journey with someone you trust.

Supportive Social Features
Build your recovery with gentle and multi level community functions that feel light and safe. Every interaction is designed to uplift and never overwhelm.


Menta is not therapy and does not replace professional care. But if you are not in therapy or need extra support between sessions, Menta is here to help you right now.


Read more about out terms and conditions here:
Terms of use: https://www.mentaapp.com/app-terms-of-use
Privacy policy: https://www.mentaapp.com/app-privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 87% SALE One-Year Subscription | $8.99 | per year |



## Version history (last 5 releases)

### 1.13 — 2025-09-18

Performance improvements and bug fixes

### 1.12 — 2025-09-05

Performance improvements and bug fixes

### 1.11 — 2025-09-02

Performance improvements and bug fixes

### 1.10 — 2025-08-31

Getting started is now faster and easier thanks to improved onboarding.

### 1.9 — 2025-08-27

Performance improvements and bug fixes

## Apps similar to Menta

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [PanicHaven - For Panic Attacks](https://appshunter.io/ios/app/panichaven-for-panic-attacks/id6448590219) | 3.7 (3) | Free | Health & Fitness |
| [Trouble Tree](https://appshunter.io/ios/app/trouble-tree/id6740874410) | 5.0 (4) | Free | Health & Fitness |
| [Academy of Orofacial Therapy](https://appshunter.io/ios/app/academy-of-orofacial-therapy/id6480425666) | — | Free | Health & Fitness |
| [Letheia](https://appshunter.io/ios/app/letheia/id6749025341) | 4.1 (9) | Free | Health & Fitness |
| [Panic Attacks & Anxiety Relief](https://appshunter.io/ios/app/panic-attacks-and-anxiety-relief/id6737979601) | 5.0 (4) | Free | Health & Fitness |
| [Sweat At Home Club](https://appshunter.io/ios/app/sweat-at-home-club/id6752670266) | 5.0 (4) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*