# Mental Gravity — Down-to-earth mental fitness

> Daily mental fitness tool connecting gravity, body, and emotional state. (iPhone/iPad app by Mental Gravity Pty Ltd.)

- Source: https://appshunter.io/ios/app/mental-gravity/id6758286489 (this page in markdown: same URL + `.md`)
- Developer: [Mental Gravity Pty Ltd](https://appshunter.io/developer/1871990410)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 12+
- Requires: iOS 15.0 · 53 MB
- Languages: English
- Released: 2026-05-19
- Data updated: 2026-07-09
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mental-gravity/id6758286489/reviews.md

## What is Mental Gravity?

You probably don't think much about gravity. But it shapes how you feel. Physically and emotionally, more than you might realise.

Your weight, balance, pressure, tension. These aren't just physical sensations. They're signals. And the way your body negotiates gravity every day is tangled up with your mental and emotional state in ways that science is only beginning to understand.

Mental Gravity starts from that connection. How we feel isn't only something we think about. It's something we carry, sense and move through. We already know this instinctively. We say we feel grounded. We say we feel off balance. We say we feel weighed down, under pressure - or finally, ready to move.

Mental Gravity takes that language seriously. Not as a colourful expression, but as a genuine clue that the relationship between gravity, the body and emotional experience has more to teach us than we've realised.

Built on emerging research spanning psychology, embodied cognition and the science of how gravity shapes human experience, the app turns those insights into a practical, daily mental fitness tool.

WHAT YOU'LL DO
In four steps, across brief daily sessions, you'll learn to notice your state, make sense of it through a gravity-based lens, and respond with guided practices that help. These sessions aren't intense psychological workouts or deep meditations. They're more like a quick stretch for your mind, bringing it back into balance when you feel heavy, off-kilter, tense or under pressure.

WHO IT'S FOR
Mental Gravity is for anyone who wants a more useful way to understand how they feel and what to do next, without adding another demanding practice to their day. Whether you're carrying the weight of work, feeling flat or disconnected, or just a low-level sense of being off-balance, the app gives you a practical, grounded way to respond.

DOWN-TO-EARTH MENTAL FITNESS.
Download Mental Gravity. Find your footing.

## Key features

- Daily mental fitness sessions
- Gravity-based emotional understanding
- Guided response practices
- Notice and make sense of your state
- Mind-body connection exercises
- Practical mental well-being tool


## Frequently asked questions about Mental Gravity

### What is Mental Gravity?

Mental Gravity is a daily mental fitness tool that uses the connection between gravity, your body, and your emotional state to help you understand and respond to how you feel. It offers brief, guided sessions designed to bring your mind back into balance.

### How does Mental Gravity work?

In four simple steps per session, Mental Gravity guides you to notice your current state, interpret it through a gravity-based perspective, and engage in practices to help you feel more grounded and balanced.

### Who is Mental Gravity for?

This app is designed for anyone who wants a straightforward way to understand their feelings and find practical responses without adding a demanding new routine to their day. It's for those feeling weighed down, off-balance, or disconnected.

### What kind of practices does Mental Gravity offer?

The practices are not intense workouts or deep meditations. They are described as quick stretches for your mind, helping to restore balance when you feel heavy, tense, or off-kilter.

### What devices does Mental Gravity support?

Mental Gravity is currently available for iPhone and iPod devices, as indicated by the supported devices list.

### How often is Mental Gravity updated?

The app was last updated on May 21, 2026, with version 1.0.14, suggesting a recent focus on development and improvements.

### What is the age rating for Mental Gravity?

Mental Gravity has an age rating of 12+, making it suitable for users aged 12 and above.

### Does Mental Gravity have ads?

No, Mental Gravity does not contain advertisements. The app is free and does not feature any in-app purchases or ads.

## Version history (last 2 releases)

### 1.0.14 — 2026-05-21

Minor bug fixes

### 1.0.13 — 2026-05-20

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*