# Mental Health Diary: Nessy — Mood Tracker - Self Care

> Mood tracker and self-care app for emotional wellness and habit building. (iPhone/iPad app by Diego Oruna.)

- Source: https://appshunter.io/ios/app/mental-health-diary-nessy/id6757768429 (this page in markdown: same URL + `.md`)
- Developer: [Diego Oruna](https://appshunter.io/developer/1529960252)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 4.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 18.0 · 36 MB
- Languages: American English
- Released: 2026-01-23
- Data updated: 2026-06-03
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/mental-health-diary-nessy/id6757768429/reviews.md

## What is Mental Health Diary?

Transform your mental wellness journey with mood tracking that helps you visualize the habits shaping your emotional health.

Wellness helps you understand what affects your mood through daily check-ins and trend analysis. Whether you're managing stress, improving sleep, or building emotional awareness, get the clarity you need to feel better.

Trend Analysis [Pro]: Detailed breakdowns of when you feel your best and worst
- Sleep-mood correlation: See how rest impacts your day
- Tag analysis: Identify your mood boosters and drainers
- Weekday and time-of-day trends: Uncover emotional cycles
- Long-term charts: Track progress over weeks and months

SIMPLE, BEAUTIFUL TRACKING
- Quick 2-minute daily check-ins for mood, energy, and sleep
- Customizable tags [Pro]: Create your own emotions and activities
- Private notes: Capture context for every entry
- Visual timeline: Color-coded mood indicators
- Calendar view: Your emotional journey at a glance

BUILD LASTING HABITS
- Streak tracking: Stay motivated with consistent journaling
- Milestone celebrations: Awards for 3, 7, 30, 90, 180, and 365 days
- Smart reminders: Protect your streak

CALM YOUR MIND INSTANTLY
- 4 guided breathing exercises for focus, calm, and relaxation
- Animated guides for Box Breathing and the 4-7-8 technique

PROFESSIONAL-GRADE INSIGHTS
- PDF Reports [Pro]: Export beautiful reports of your mental health journey
- Secure Sharing: Share data with therapists or coaches
- Summaries: View 7-day, 30-day, or all-time trends

PRIVACY & SECURITY FIRST
- On-device storage: Your data never leaves your phone
- Biometric Lock [Pro]: Secure your data with Face ID or Touch ID
- No ads, no selling your data
- Export or delete your data at any time

SEAMLESS INTEGRATION
- Siri Shortcuts: "Log my mood" or "Show my insights"
- Multiple daily reminders [Pro]: Set custom prompts throughout the day
- Dark mode support and multiple app icons

FREE TO START, PREMIUM TO UNLOCK
Wellness is free to download and use for basic mood tracking. Upgrade to Wellness Pro to unlock:
- Advanced trend analysis and breakdowns
- Unlimited custom tags
- PDF report exports
- Biometric security (Face ID/Touch ID)
- Multiple daily reminders

Terms and Conditions: https://prysset.com/wellness/terms-conditions 
Privacy Policy: https://prysset.com/wellness/privacy-policy

## Key features

- Daily mood and energy check-ins
- Trend analysis for mood influencers
- Guided breathing exercises
- Customizable tags for emotions and activities
- Private journaling
- Streak tracking and milestones
- PDF report exports

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Subscription | $39.99 | per year |
| Monthly Subscription | $7.99 | per month |



## Frequently asked questions about Mental Health Diary

### What is Nessy used for?

Nessy is a mood tracker designed to help you understand what affects your emotional health. It provides daily check-ins, trend analysis, and tools for self-care and habit building.

### Does Nessy have ads?

No, Nessy is ad-free. The app prioritizes user privacy and does not contain advertisements.

### What are the subscription options for Nessy?

Nessy offers a monthly subscription for $7.99 and a yearly subscription for $39.99, which includes a 7-day free trial.

### Can I export my data from Nessy?

Yes, Nessy allows you to export your mental health journey data as PDF reports, which can be shared with therapists or coaches.

### Is Nessy available on multiple devices?

Currently, Nessy is supported on iPhone devices. Data is stored on-device for privacy.

### How often is Nessy updated?

The latest version of Nessy is 1.0.1, and it was last updated on January 28, 2026. Updates typically focus on improving features and reliability.

### What age rating does Nessy have?

Nessy has an age rating of 4+, making it suitable for a wide range of users.

### How does Nessy protect my privacy?

Nessy ensures privacy through on-device storage, meaning your data never leaves your phone. It also offers biometric lock options for added security.

## Version history (last 2 releases)

### 1.0.1 — 2026-01-28

We've enhanced the app's performance for a smoother experience and resolved various bugs to improve reliability.

### 1.0 — 2026-01-23

No release notes.

## More apps by Diego Oruna

- [AI Interior Design: Designly](https://appshunter.io/ios/app/ai-interior-design-designly/id6741830829)
- [AI Baby Generator: DreamBaby](https://appshunter.io/ios/app/ai-baby-generator-dreambaby/id6744048884)
- [Calm Sound Machine: Atmos](https://appshunter.io/ios/app/calm-sound-machine-atmos/id6758226426)

All apps by Diego Oruna: https://appshunter.io/developer/1529960252

## Related topics

[nessy](https://appshunter.io/ios/topics/nessy)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*