# Mental Health Garden: Kosma — Habit Tracker, Calm, Journal > Gamified lifestyle design app for personal growth, habits, and self-discovery. (iPhone/iPad app by Zeniti Wellness LLP.) - Source: https://appshunter.io/ios/app/mental-health-garden-kosma/id6469474673 (this page in markdown: same URL + `.md`) - Developer: [Zeniti Wellness LLP](https://appshunter.io/developer/1677911193) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.60/5 from 5 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 67 MB - Languages: American English, French (France), German (Germany), Hindi, Italian, European Portuguese, European Spanish - Released: 2023-12-16 - Data updated: 2026-08-06 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/mental-health-garden-kosma/id6469474673/reviews.md ## What is Mental Health Garden? Welcome to Kosma, a gamified version of your life, the only lifestyle-design app you’ll ever need to become the best version of yourself. From Self Growth Journeys to Habit Coach and Task Manager to Meditative Music, it’s all here. Nurture your “Garden of Being,” which grows as you complete habits and tasks. Along the way, we explore burning topics of life, like habits for a happy life, mindset of champions, and meaning of life. WHY KOSMA? All aspects of our existence are connected – goals, growth, wellness, lessons, tasks, and habits. So why not have a single app that combines it all into a holistic experience? With Kosma, visualize your growth as a game. Nurture your being like a Garden. Kosma is a journey crafted with behavioral science. Explore yourself with lessons from the greatest minds – Socrates, Nietzsche, Marcus Aurelius, Seneca, Rumi, Gibran, Carl Jung – and best philosophical ideas – like Stoicism and Existentialism. On top, use Habit Coach to practice these lessons. With Quests, plan your tasks and life goals. It’s a lifestyle design “Swiss Knife”, a promise of maximal growth! WHO IS KOSMA FOR? Anyone interested in growth and topics like: - Purpose of life, ego and identity - Physical, mental and emotional health - Managing stress and anxiety - Human motivation and thought process - Compassion, love and empathy - Building good habits and breaking bad ones - Happiness, mindfulness and awareness - Winner mindset, motivational quotes and productivity - Achieving dreams, business ideas and solving problems - Scientific frameworks, philosophy and mental models - Meditation, focus and calmness - Spirituality, enlightenment and heaven KEY FEATURES: GARDEN - Gamify your growth: Make self-development fun by visualizing your growth with the “Garden of Being” - Track progress: Level up your character by earning Karma, which you get for completing tasks & missions MISSIONS TO LEARN AND GROW - 200+ letters, 40+ habits: Build a balanced personality by setting on 3 journeys divided across 3 levels - Maximize your potential: Build relentless work ethic, cultivate compassion, and master your mind to ensure success in every pursuit FORM HABITS FOR SUCCESS - Build Rituals, not just habits: Each ritual has multiple habits you do at specific time of the day. When stacked thus, one good habit triggers the next, keeping you at your best everyday - Set alarms: Never miss a habit with custom reminders and tunes ACCOMPLISH TASKS WITH QUESTS - Dream it, plan it, achieve it: Use the Quests section to plan your tasks and organize them into lists. Never lose sight of what matters, be it daily tasks or goals for relationship, profession, and more - Set repetition and reminders: Planning gets easier as we automatically create your repeating tasks and send reminders at the right time KNOW YOURSELF WITH JOURNALS - Wide range of journals: From guided journals based on cognitive behavioral therapy (CBT) to reflecting on quotes & life events, it’s all here - Surreal experiences make journaling fun: Immersive diaries make every journaling session a memorable “Me Time” SOUNDSCAPES THAT SOOTHE - Binaural beats: Use scientifically crafted sounds for better sleep, relaxation, focus, or meditation - Nature’s music: Beat stress and calm the mind with sounds like rain, thunder, waves, and river HOW DOES KOSMA WORK? As you walk this balance of Science and Philosophy, a paradigm shift in perspective dawns, breaking the limiting beliefs that might be holding you back from fulfilling your potential. You cultivate a limitless personality – the perfect mix of a free mind, pure heart, and healthy body – needed to realize your biggest dreams. Made with love by Surreal Works. More Information: Privacy Policy: https://www.zeniti.one/kosma-privacy-policy Terms of Use: https://www.zeniti.one/kosma-terms-of-use ## Key features - Gamified growth visualization (Garden of Being) - Habit coaching and ritual building - Task management with Quests - Guided journals and life lessons - Meditative music - Progress tracking with Karma ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | All Access - Monthly | $5.99 | per month | | All Access - Yearly | $34.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime | $399.99 | one-time | | 30,000 Koins | $7.99 | one-time | | 12,500 Koins | $4.99 | one-time | | 4,000 Koins | $1.99 | one-time | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/mental-health-garden-kosma/id6469474673/reviews.md ### 5/5 — Amazing App for Life Transformation 🤩 *2025-07-03, version 2025.06.19* This is the app I’ve been waiting for. Kosma turns life into a beautiful journey of growth with its Garden of Being—a visual diary of who you're becoming. The Missions are soul-stirring lessons, the Rituals build real momentum, and the Dream Journal unlocks powerful self-reflection. Every journaling session feels meaningful, and earning Koins makes progress feel rewarding. Kudos to the team ❤️ for creating a sanctuary for self-discovery and transformation. 🌱💫 ### 5/5 — Beautiful task manager! *2025-06-26* I love using this to keep from getting distracted with my routines I’m trying my to build, I’m ADHD so I have trouble focusing to even get through my skin care or simple tasks and having this open with my task there and the soft music really helps me focus! **Developer response:** Grateful to be a part of your growth journey, Thistleblossom tone 🌸 Makes us so happy that Kosma is not only serving its core purpose of finding ourselves but also helping you focus and achieve all these wins in day-to-day life. Gets us even more fired up to bring you nothing but the best and we will add even more content to bring out your best soon ❤️ Keep growing gently and trust your rhythm. We are One ### 5/5 — Transformational and inspiring app for personal growth *2025-01-11* The Kosma app is a great app for anyone seeking clarity, growth, and purpose in life. It combines powerful tools, insightful content, and a beautifully intuitive design to guide users on a journey of self-discovery and personal development. What truly sets Kosma apart is its holistic approach to growth. It doesn’t just focus on one area of life but seamlessly integrates personal, professional, and spiritual development. The reflective exercises and thought-provoking prompts encourage you to dive deep into your values and priorities, helping you gain clarity on your life’s direction. The app also offers actionable strategies and practical tips to set goals, stay mindful, and align your daily actions with your bigger purpose. The inspirational quotes and lessons sprinkled throughout add a layer of motivation that keeps you coming back. Kosma isn’t just an app; it feels like a personal mentor in your pocket. Whether you’re at a crossroads, looking to improve yourself, or simply exploring your life’s meaning, this app is a must-have. Highly recommended for anyone ready to live with intention and purpose! ### 5/5 — Amazing app✨ *2024-11-16, version 2024.09.8* This is the best app I have ever used. It has help me to grow and succeed in life. Recommended for all age group’s. ### 5/5 — Engaging Wellness Through Gamification *2024-07-20, version 2024.03.6* KOSMA is a standout app that gamifies wellness, similar to levels in Journey, making daily tasks both enjoyable and rewarding. While the app excels in concept, improving its UI could significantly enhance user experience. Overall, KOSMA offers an innovative way to blend wellness with engaging gameplay. ## Frequently asked questions about Mental Health Garden ### What is Kosma? Kosma is a gamified lifestyle design app that helps users build habits, manage tasks, and foster personal growth through interactive features like a virtual garden and guided lessons. ### What kind of content does Kosma offer? Kosma provides over 200 life letters, 40+ habits, and guided journals based on cognitive behavioral therapy, alongside lessons from philosophers and scientific frameworks. ### How does Kosma gamify personal growth? Users nurture a 'Garden of Being' that grows as they complete habits and tasks, earning 'Karma' to level up their character and visualize their progress. ### What are the subscription options for Kosma? Kosma offers 'All Access' subscriptions: monthly for $5.99 and yearly for $34.99, which includes a 3-day free trial. ### Is Kosma available on multiple devices? Yes, Kosma is supported on both iPhone and iPad devices, allowing users to access its features across their Apple ecosystem. ### How often is Kosma updated? The latest version of Kosma is 2026.02.26, and it was last updated on February 25, 2026, indicating frequent updates to improve the user experience. ### What is the age rating for Kosma? Kosma has an age rating of 4+, making it suitable for a wide range of users interested in personal development. ### Does Kosma have ads? No, Kosma does not contain advertisements, providing an uninterrupted experience for users focused on self-improvement. ## Version history (last 5 releases) ### 2026.08.27 — 2026-08-03 Thanks for using Kosma – the Garden to find your true self. Build healthy habits, live with purpose, and grow happier in this journey guided by science, spirituality and philosophy. This update fixes bugs and adds new features to make growth fun. Step into this game of life to explore new Missions, guided journals, quotes, goals, and powerful growth tools. Made for you with love, by Zeniti ### 2026.02.26 — 2026-02-25 Thanks for using Kosma – the Garden to find your true self. Build healthy habits, live with purpose, and grow happier in this journey guided by science, spirituality and philosophy. This update fixes bugs and adds new features to make growth fun. Step into this game of life to explore new Missions, guided journals, quotes, goals, and powerful growth tools. Made for you with love, by Zeniti ### 2026.01.25 — 2026-01-27 Thanks for using Kosma – the Garden to find your true self. Build healthy habits, live with purpose, and grow happier in this journey guided by science, spirituality and philosophy. This update fixes bugs and adds new features to make growth fun. Step into this game of life to explore new Missions, guided journals, quotes, goals, and powerful growth tools. Made for you with love, by Zeniti ### 2025.10.24 — 2025-10-17 Thanks for using Kosma – the Garden to find your true self. Build healthy habits, live with purpose, and grow happier in this journey guided by science, spirituality and philosophy. This update fixes bugs and adds new features to make growth fun. Step into this game of life to explore new Missions, guided journals, quotes, goals, and powerful growth tools. Made for you with love, by Zeniti ### 2025.10.23 — 2025-10-04 Thanks for using Kosma – the Garden to find your true self. Build healthy habits, live with purpose, and grow happier in this journey guided by science, spirituality and philosophy. This update fixes bugs and adds new features to make growth fun. Step into this game of life to explore new Missions, guided journals, quotes, goals, and powerful growth tools. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*