# Mental Health - Self Care — Daily Journal & Mood Tracker

> Daily Journal & Mood Tracker (iPhone/iPad app by Linh Dan Le.)

- Source: https://appshunter.io/ios/app/mental-health-self-care/id6736974156 (this page in markdown: same URL + `.md`)
- Developer: [Linh Dan Le](https://appshunter.io/developer/1678924251)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.0 · 55 MB
- Languages: American English
- Released: 2024-10-22
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/mental-health-self-care/id6736974156/reviews.md

## What is Mental Health?

Discover a pathway to better mental health with Mental Health, your all-in-one companion designed to help you reduce stress, manage anxiety, and cultivate a positive mindset. With a user-friendly interface and a variety of features, Mindful Moments empowers you to take charge of your mental well-being.

Key Features:

 - Mood Diary: Track your emotions daily with our intuitive mood diary. Reflect on your feelings and identify patterns that help you understand yourself better.
 - Daily Task Planner: Organize your day with our task planner. Set achievable goals, prioritize your tasks, and celebrate your accomplishments to boost your motivation.
 - Self-Discovery Tests: Engage with a series of interactive quizzes and assessments to gain insights into your personality, stress triggers, and emotional patterns.
 - Relaxation Games: Enjoy a selection of calming games designed to help you unwind and distract your mind from daily stressors.
Soothing Music: Immerse yourself in a curated library of relaxing music and soundscapes to enhance your mood and promote mindfulness.

Subscription Pricing & Terms:

- Your iTunes Account will be charged once you confirm your purchase.

- You can manage your subscriptions and disable auto-renewal in your Account Settings after the purchase.

- Subscriptions will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period.

- The renewal cost will be charged to your account 24 hours before the end of the current period.

- If you choose to cancel a subscription, it will remain active until the end of the period. Auto-renewal will be disabled, but no refunds will be provided for the current subscription.

- Any unused portion of a free trial period, if offered, will be forfeited upon purchasing a subscription.

Terms https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy https://docs.google.com/document/d/1EY8f5f5Z_-5QfqAeG2oYdUxlu-1sBc-mgfco2qdRMaU

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Mental Health - Monthly | $11.99 | per month |
| Mental Health - Yearly | $29.99 | per year |
| Mental Health - Weekly | $5.99 | per 7 days |
| Mental Health - Yearly | $14.99 | per year |



## Version history (last 4 releases)

### 1.0.3 — 2024-11-05

- Bug fixes and performance improvements

### 1.0.2 — 2024-10-29

- Bug fixes and performance improvements

### 1.0.1 — 2024-10-25

- Bug fixes and performance improvements

### 1.0 — 2024-10-22

No release notes.

## Apps similar to Mental Health

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Pebbly Nudge](https://appshunter.io/ios/app/pebbly-nudge/id6737975802) | — | Free | Health & Fitness |
| [Mental Health-Mind Power App](https://appshunter.io/ios/app/mental-health-mind-power-app/id6736739491) | — | Free | Health & Fitness |
| [Calmer - AI Mental Health BFF](https://appshunter.io/ios/app/calmer-ai-mental-health-bff/id6744910087) | 5.0 (2) | Free | Health & Fitness |
| [MentalBeat](https://appshunter.io/ios/app/mentalbeat/id1622617583) | — | Free | Health & Fitness |
| [InHealer](https://appshunter.io/ios/app/inhealer/id6447936654) | 5.0 (2) | Free | Health & Fitness |
| [Gently: AI Self Care Journal](https://appshunter.io/ios/app/gently-ai-self-care-journal/id6752495168) | — | Free | Health & Fitness |

## More apps by Linh Dan Le

- [Calorie Counter - Food Tracker](https://appshunter.io/ios/app/calorie-counter-food-tracker/id6446761208)
- [AI Chat - Chat Assistant](https://appshunter.io/ios/app/ai-chat-chat-assistant/id6446834003)
- [Multi Space - Dual Task](https://appshunter.io/ios/app/multi-space-dual-task/id6447747546)
- [Wallive: 4K Wallpaper & Widget](https://appshunter.io/ios/app/wallive-4k-wallpaper-and-widget/id6449699978)
- [Dual Social - Multi Account](https://appshunter.io/ios/app/dual-social-multi-account/id6452501564)
- [4K Wallpaper - HD Lockscreen](https://appshunter.io/ios/app/4k-wallpaper-hd-lockscreen/id6459404202)

All apps by Linh Dan Le: https://appshunter.io/developer/1678924251

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*