# Mental Pitch — Track your mental performance

> Journaling app for athletes to track mental performance, training, and well-being. (iPhone/iPad app by Ben Pensky.)

- Source: https://appshunter.io/ios/app/mental-pitch/id6757159027 (this page in markdown: same URL + `.md`)
- Developer: [Ben Pensky](https://appshunter.io/developer/1864958021)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 31 MB
- Languages: American English
- Released: 2026-01-12
- Data updated: 2026-08-08
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mental-pitch/id6757159027/reviews.md

## What is Mental Pitch?

The MentalPitch is your personal performance journal designed to help athletes track their mental game, training, and overall well-being. Whether you're preparing for a game, recovering from training, or reflecting on your performance, this app helps you build self-awareness and improve your mindset.

KEY FEATURES:

COMPREHENSIVE JOURNALING
• Training Sessions: Track focus, distractions, and what you did well
• Game Entries: Pre-game preparation and post-game reflection
• Rehab Tracking: Monitor recovery progress and motivation
• Lift Sessions: Record how your body feels and motivation levels
• Food Logging: Track meals throughout your day
• Mental Imagery: Practice visualization with guided prompts

MOOD & INSIGHTS
• Track your mood score (1-10) for every entry
• View personalized insights based on your patterns
• See which activities boost your mood
• Identify your best times of day for peak performance
• Track your journaling streak to build consistency

CALENDAR VIEW
• See all your entries organized by date
• Quickly navigate to any day
• Visual overview of your journaling activity

CUSTOMIZABLE QUESTIONS
• Personalize your journal entries with custom questions
• Enable or disable questions based on what matters to you
• Build a journaling practice that fits your needs

CLEAN & INTUITIVE DESIGN
• Beautiful, distraction-free interface
• Fast and responsive
• Your data is secure and private

PERFECT FOR:
• Athletes looking to improve mental performance
• Players tracking training and game performance
• Anyone building self-awareness through journaling
• Teams wanting to support mental wellness

Start building better mental habits today. Track your journey, understand your patterns, and elevate your game—both on and off the field.

Download The MentalPitch and take control of your mental performance.

## Key features

- Comprehensive journaling for training, games, rehab, and lifts
- Mood tracking and personalized performance insights
- Calendar view for organized entry history
- Customizable journal questions
- Mental imagery and visualization prompts
- Food logging

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/mental-pitch/id6757159027/reviews.md

### 5/5 — Great tool for Athletes

*2026-06-18*

As a college athlete, I think this is a really useful app for tracking the mental side of performance that often gets overlooked. I like that it gives you one place to reflect on training sessions, games, recovery, and overall mindset. The journal format is simple and easy to use, and the calendar and mood tracking features make it easy to spot patterns over time. Excited to see how the app continues to develop, but it’s already a great resource for athletes looking to become more intentional about their mental performance.

## Frequently asked questions about Mental Pitch

### What is Mental Pitch?

Mental Pitch is a personal performance journal designed for athletes to track their mental game, training, and overall well-being. It helps users build self-awareness and improve their mindset through detailed journaling and insights.

### What types of entries can I make in Mental Pitch?

You can log training sessions, game entries, rehab progress, lift sessions, and food intake. The app also includes guided prompts for mental imagery and visualization practice.

### How does Mental Pitch help me understand my performance?

Mental Pitch allows you to track your mood score (1-10) for each entry and provides personalized insights based on your patterns. It helps identify activities that boost your mood and your best times of day for peak performance.

### Can I customize my journaling experience in Mental Pitch?

Yes, Mental Pitch offers customizable questions, allowing you to personalize your journal entries. You can enable or disable questions based on what matters most to you, creating a journaling practice that fits your specific needs.

### Is Mental Pitch available on multiple devices?

Yes, Mental Pitch is supported on iPhone, iPad, and iPod, making it accessible across various Apple devices.

### How often is Mental Pitch updated?

The latest version of Mental Pitch is 1.1.3, and it was last updated on June 18, 2026. This indicates regular updates to improve the app's functionality and user experience.

### What is the user sentiment for Mental Pitch?

Mental Pitch has a high user rating of 5.0 stars from 4 ratings, suggesting a very positive reception from its users. This indicates strong satisfaction with its features and performance.

### Does Mental Pitch have ads?

No, Mental Pitch does not contain advertisements. The app is free to download and use without any ad interruptions.

## Version history (last 5 releases)

### 1.1.5 — 2026-08-06

Bug fixes

### TMP Latest — 2026-06-30

New bug fixes

### 1.1.3 — 2026-06-18

* Improved UI for most app pages
* Fixed notification and haptic bugs
* General design improvements to the app

### 1.1.1 — 2026-02-02

Release Notes

Improvements
• Updated app logo with a gray background
• Added a new activity type via the “+” button called Weekly Reflection
• Weekly Reflection is a dedicated section where users can freely enter text

Bug Fixes
• Fixed an issue where selecting date was parsed in UTC not Local time

### 1.1 — 2026-01-26

- Changed Logo
- Reorder Journal Question
- Simple UI fixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-08.*
