# Mental Stillness

> Free, research-backed guided meditation videos for well-being, especially for youth. (iPhone/iPad app by Healthed.)

- Source: https://appshunter.io/ios/app/mental-stillness/id1240081662 (this page in markdown: same URL + `.md`)
- Developer: [Healthed](https://appshunter.io/developer/1164751071)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 104 MB
- Languages: American English
- Released: 2017-05-25
- Data updated: 2026-08-14
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mental-stillness/id1240081662/reviews.md

## What is Mental Stillness?

The Mental Stillness App is a free, evidence-based meditation resource that is available to the public, professionals and, most importantly, to young people.  It provides simple guided-meditation sequences on video that can be used on demand. These sequences have been developed over several years of rigorous research and testing. They can be used by anyone of any age however it has been designed with young people in mind.

This App is provided as free public service, and is not for commercial, or promotional purposes. We value your privacy and do not seek access to any personal information other than the information about your usage of the App and it’s features within the App. We stress that no data will not be given to any third party for commercial interests. In the future we will seek to scientifically evaluate the usage of meditation and its impact on wellbeing. However, at that stage additional information will be provided and your voluntary participation with any data collection with be requested.

## Key features

- Evidence-based guided meditations
- On-demand video sequences
- Designed for young people
- Free public service
- Privacy-focused
- Suitable for all ages

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/mental-stillness/id1240081662/reviews.md

### 1/5 — No Sound

*2021-01-13*

Sound on the phone is at max, but this app doesn't play audio.

### 5/5 — Simple and effective

*2018-09-13*

A great app to help me calm down and strengthen my attention and focus everyday. Highly recommend for everyone.

### 5/5 — Great Program, but No Sound?

*2018-08-30*

Great Program very helpful daily and nightly, but lately the program started muting the video on the app yet its playing. I still use the program on main site but I really like app itself without hassle in search.

### 5/5 — I love this on website, but no sound on App

*2017-06-26*

This is great on the Beyond Your Mind website but there is no sound on the App, and I can't figure out how to turn it on.

## Frequently asked questions about Mental Stillness

### What is Mental Stillness?

Mental Stillness is a free application that provides evidence-based guided meditation sequences through on-demand videos. It is designed to support well-being, particularly for young people, but is suitable for users of all ages.

### Is Mental Stillness free to use?

Yes, Mental Stillness is provided as a free public service and is completely free to use. There are no costs associated with downloading or accessing its meditation content.

### Does Mental Stillness collect my personal data?

No, Mental Stillness prioritizes user privacy. It does not seek access to any personal information beyond usage data within the app itself, and no data is shared with third parties for commercial interests.

### What kind of meditation content does Mental Stillness offer?

The app offers simple guided-meditation sequences presented on video. These sequences have been developed over several years of rigorous research and testing to be effective and accessible.

### What devices is Mental Stillness available on?

Mental Stillness is available on iPhone, iPad, and iPod devices. It is designed to be accessible across Apple's mobile ecosystem.

### How often is Mental Stillness updated?

The latest version of Mental Stillness is 1.2, which was last updated on July 28, 2017. Future updates may be released to further evaluate meditation's impact on well-being.

### What is the age rating for Mental Stillness?

Mental Stillness has an age rating of 4+. This indicates it is suitable for children aged four and older, making it accessible for a wide range of young users.

### Does Mental Stillness have ads?

No, Mental Stillness does not contain advertisements. It is offered as a free public service without any commercial interruptions.

## Version history (last 3 releases)

### 1.2 — 2017-07-28

This app has been updated by Apple to display the Apple Watch app icon.

Spelling fixes

### 1.1 — 2017-07-18

Bug fixes

### 1.0 — 2017-05-25

No release notes.

## Apps similar to Mental Stillness

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Clarity: Practical Meditation](https://appshunter.io/ios/app/clarity-practical-meditation/id6670524758) | — | Free | Health & Fitness |
| [Meditating Man](https://appshunter.io/ios/app/meditating-man/id6473129689) | 5.0 (1) | $0.49 | Health & Fitness |
| [Mindfulness: Guided Meditation](https://appshunter.io/ios/app/mindfulness-guided-meditation/id572966485) | 4.8 (637) | Free | Health & Fitness |
| [Changing Lives](https://appshunter.io/ios/app/changing-lives/id1557587874) | — | Free | Health & Fitness |
| [Wellful](https://appshunter.io/ios/app/wellful/id1540897708) | — | Free | Health & Fitness |
| [Mindful Wellbeing](https://appshunter.io/ios/app/mindful-wellbeing/id6448711472) | — | Free | Health & Fitness |

## More apps by Healthed

- [Healthed](https://appshunter.io/ios/app/healthed/id1164751072)

All apps by Healthed: https://appshunter.io/developer/1164751071

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*