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Archived App (Last seen on 12 May 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
Develop inner and outer leadership with a variety of mental training programs. Improve stress management, relaxation, goal setting, and sleep for personal growth and well-being. These scientifically proven methods are designed for optimal performance and balance.
✓Mental training programs
✓Stress management
✓Muscular relaxation
✓Goal programming
✓Sleep improvement
✓Personal development tools
✓Bonus programs
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What's New in Mental Träning
4.1.8
October 21, 2024
Smärre buggfixar för en bättre användarupplevelse.
11
In-App Purchases
Free
Bättre sömn genom mental träning
Bättre sömn genom mental träning
User reviews
FAQ
What is Mental Träning?
Mental Träning offers scientifically proven mental training programs developed by fil.dr. Lars-Eric Unestål since the 1960s. It focuses on areas like stress management, relaxation, goal setting, and sleep to enhance personal development and well-being.
What kind of programs are available in Mental Träning?
The app includes a variety of mental training programs for stress management, muscular relaxation, goal programming, and improving sleep quality. There are also many bonus programs available for free download.
Is Mental Träning suitable for all ages?
Mental Träning has an age rating of 12+, making it suitable for teenagers and adults. The programs are designed for personal development and well-being.
How often is Mental Träning updated?
The latest version of Mental Träning is 4.1.8, and it was last updated on October 21, 2024. This indicates regular updates to improve the app and its content.
What devices can I use Mental Träning on?
Mental Träning is available on iPhone, iPad, and iPod. It is designed to work across these Apple devices.
Does Mental Träning have ads?
No, Mental Träning does not contain advertisements. The app is free to download and use, with additional bonus programs offered as a gift.
What is the user rating for Mental Träning?
Mental Träning has a rating of 1.0 stars from 1 rating. This single rating suggests potential areas for improvement or a need for more user feedback.
Can I purchase additional content within Mental Träning?
Yes, Mental Träning has in-app purchases. While the core app and bonus programs are free, users may have the option to acquire additional content or features through in-app purchases.
