# Menthra: AI Wellness Companion — Private AI That Remembers You > AI-driven mental wellness companion for stress and anxiety management. (iPhone/iPad app by Dinakara Nagalla.) - Source: https://appshunter.io/ios/app/menthra-ai-wellness-companion/id6748218229 (this page in markdown: same URL + `.md`) - Developer: [Dinakara Nagalla](https://appshunter.io/developer/1663135045) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 7 App Store ratings · 22 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 28 MB - Languages: American English - Released: 2025-09-09 - Data updated: 2026-09-05 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/menthra-ai-wellness-companion/id6748218229/reviews.md ## What is Menthra? Become a calmer, more focused, and more resilient version of yourself. Modern life can feel overwhelming—career demands, relationships, parenting, and the pressure to keep everything together. Menthra provides a private space to explore stress, anxiety, burnout, and overthinking, helping you make meaningful progress toward lasting well-being. Start an AI-guided conversation anytime through chat or voice. Connect with qualified coaches and professionals when you want additional support. Designed to fit into busy schedules and support everyday mental wellness wherever life takes you. ## Key features - AI-driven therapy-like sessions - Stress and anxiety management - Wellness progress tracking - Guided assessments - Personalized notifications - Offline resource access ## Recent user reviews (10 of 22) All indexed reviews: https://appshunter.io/ios/app/menthra-ai-wellness-companion/id6748218229/reviews.md ### 5/5 — Review *2026-04-17* Very useful application when in stress ### 5/5 — I felt listened to and the platform is super impressive! *2026-04-12* I was extremely pleased with Menthra’s platform and its ability to deliver real time coaching and therapy. As someone training to be in the healthcare field, I have experienced many therapist/psychiatrist and patient encounters. I truly felt Menthra’s AI avatars were implementing professional practices that were similar to what I saw in the real world. I felt heard and I was impressed with how well the avatar guided our session. I would highly recommend Menthra to all who need someone to talk to at any time! ### 5/5 — Definitely try! *2026-04-09* Came across this app a few days ago. After having used other ai chatbots for some light counselling, I got tired of the self affirmation cycles that the chatbot goes through. So I tried this one out, and it didn’t just listen and repeat what I said, but actually guided me through the problems as well. Hope the team keeps developing it in the right direction. ### 5/5 — Modern platform *2026-04-07* Menthra AI and Wellness is a modern platform that focuses on improving mental health and overall well-being using technology. It combines artificial intelligence with wellness practices to provide personalized support, guidance, and insights. The platform is designed to be user-friendly and helpful for people who want to manage stress, build healthy habits, and improve their lifestyle. One of its strong points is how it makes wellness feel easy and accessible for everyone. Overall, Menthra AI and Wellness is a useful and innovative solution for people looking to take better care of their mental and emotional health. ### 5/5 — made me Calm *2026-04-06* A small break for my brain ### 5/5 — Very Helpful to calm your mind *2026-04-06* Sessions are designed and responses are very nice. I recommend to use this application everyone. ### 5/5 — Really helpful and calming experience *2026-04-05* Used during my busy days for couple of times,it actually helped me feel more relaxed. Definitely worth trying if you are looking for something to support your mental well-being in a simple way. ### 4/5 — Great for Stress Relief *2026-04-05* I found the Menthra AI sessions really helpful for mindset and stress. The suggestions on what to focus on and avoid felt practical and calming and felt more relaxed after using it. The only issue is that after the session, the app takes time to load review questions, which feels a bit slow. Improving this performance would make the experience even better. ### 5/5 — Helpful *2026-04-05* Innovative ### 5/5 — Good App *2026-04-03* I found this very useful. Had a good conversation and found this to be a unique app. ## Frequently asked questions about Menthra ### What is Menthra? Menthra is an AI-powered wellness companion designed to support mental health and personal growth. It offers private AI-driven sessions to help manage stress and anxiety, track progress, and provide personalized reminders. ### Is Menthra a medical substitute? No, Menthra provides AI-guided wellness support and is not a replacement for licensed professional advice. If you are in crisis, please contact emergency services or a qualified healthcare provider. ### How does Menthra ensure privacy? Menthra prioritizes privacy with encrypted conversations that are never shared. Your data is kept secure during your AI-driven therapy-like sessions. ### Can I use Menthra offline? Yes, Menthra offers offline support, allowing you to access resources anytime and anywhere without an internet connection. ### What kind of sessions does Menthra offer? Menthra offers safe, private AI-driven therapy-like sessions. These sessions are designed to help users manage stress, anxiety, and daily challenges. ### How often is Menthra updated? The latest version of Menthra is 1.0.3, and it was last updated on March 25, 2026. Updates typically focus on improving features and user experience. ### What devices does Menthra support? Menthra is available on iPhone, iPad, and iPod. It is designed for Apple devices within the iOS ecosystem. ### What is the age rating for Menthra? Menthra has an age rating of 4+, making it suitable for a wide range of users. This indicates general appropriateness for most audiences. ## Version history (last 5 releases) ### 1.0.16 — 2026-07-23 Bug fixes & Improvements ### 1.0.15 — 2026-07-06 • Support for App Store Review • Bug Fixes ### 1.0.13 — 2026-06-18 • Support for App Store Review ### 1.0.12 — 2026-06-04 • Smoother launch with new splash screen and seamless transitions • Edge-to-edge layout that fills the full screen on modern devices • Swipe back from the left edge (iOS) and predictive back gesture (Android) to navigate faster • Performance and stability improvements ### 1.0.11 — 2026-05-12 • Smoother launch with new splash screen and seamless transitions • Edge-to-edge layout that fills the full screen on modern iPhones and Androids • Swipe back from the left edge (iOS) and predictive back gesture (Android) to navigate faster • Tap-feedback haptics on key actions • Reliable deep links — open Menthra directly from any menthra.ai link • One notification per event — fewer duplicates across the app • Performance and stability improvements ## Apps similar to Menthra | App | Rating | Price | Category | | --- | --- | --- | --- | | [Prism AI](https://appshunter.io/ios/app/prism-ai/id6463829543) | 4.2 (17) | Free | Health & Fitness | | [40Hz Brain Trainer - AlzLife](https://appshunter.io/ios/app/40hz-brain-trainer-alzlife/id1327175926) | 4.6 (282) | Free | Health & Fitness | | [Feeling Great](https://appshunter.io/ios/app/feeling-great/id6450066153) | 4.6 (191) | Free | Health & Fitness | | [Heal EMDR: Self-Guided Therapy](https://appshunter.io/ios/app/heal-emdr-self-guided-therapy/id6504521148) | 4.9 (215) | Free | Health & Fitness | | [CalorieGram: Calorie Counter](https://appshunter.io/ios/app/caloriegram-calorie-counter/id6743467865) | 5.0 (85) | Free | Health & Fitness | | [Nora - AI Mental Health](https://appshunter.io/ios/app/nora-ai-mental-health/id6502670983) | 5.0 (64) | Free | Health & Fitness | ## More apps by Dinakara Nagalla - [Saayam](https://appshunter.io/ios/app/saayam/id1663135043) All apps by Dinakara Nagalla: https://appshunter.io/developer/1663135045 ## Related topics [hca healthcare](https://appshunter.io/ios/topics/hca-healthcare) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*