# Mento - Daily Guide — Productive Thinking Everyday

> Stoic-inspired daily guide with cognitive training for mental well-being. (iPhone/iPad app by AirMail, L.L.C..)

- Source: https://appshunter.io/ios/app/mento-daily-guide/id6758198667 (this page in markdown: same URL + `.md`)
- Developer: [AirMail, L.L.C.](https://appshunter.io/developer/1187804794)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 17.6 · 8 MB
- Languages: American English
- Released: 2026-02-23
- Data updated: 2026-09-07
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mento-daily-guide/id6758198667/reviews.md

## What is Mento?

Mento - Daily Guide  
A Stoic-inspired companion for modern life.

The #1 app for evidence-based brain protection! Clinically studied cognitive training exercises shown to meaningfully reduce long-term mental illness including but not limited to Alzheimer's and dementia. 

Every day at dawn and throughout your Mento experience, receive nudges that bridge ancient philosophy, psychiatry, and therapy—created to meet you exactly where you are. Reflect, reset, move forward with clarity and leave all negativity behind.

Now with science-backed Daily Brain Trainer. Proven to reduce dementia risk by 25% (NIH-funded ACTIVE study, 2026 follow-up).
Train visual speed and divided attention in quick, adaptive sessions (like the "Double Decision" task from the landmark trial). Just a few moments daily or per week builds cognitive reserve—results that last decades. Benefits transfer to real life: better decision-making, safer driving, maintained independence.

Built with intention and care. A full premium experience is on the horizon —and early adopters will be grandfathered into the subscription with special launch benefits.

Download free → unlock the complete mind-body routine and meet the guidance that’s been waiting for you!

## Key features

- Stoic-inspired daily nudges
- Cognitive training exercises
- Evidence-based brain protection
- Dementia risk reduction
- Improved decision-making
- Visual speed and attention training

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads | $3.99 | one-time |



## Frequently asked questions about Mento

### What is Mento's primary focus?

Mento focuses on providing Stoic-inspired daily guidance and evidence-based cognitive training exercises. Its goal is to support mental well-being and reduce the risk of long-term cognitive decline.

### What are the benefits of Mento's cognitive training?

The cognitive training in Mento is proven to reduce dementia risk by 25% and improve decision-making, safer driving, and maintained independence. It trains visual speed and divided attention.

### Is Mento free to use?

Yes, Mento is free to download and offers a complete mind-body routine. Users can unlock the full experience through in-app purchases.

### What devices does Mento support?

Mento is available for iPhone and iPad devices.

### How often is Mento updated?

The latest version is 1.3.0, and the app was last updated on March 13, 2026, indicating active development and regular updates.

### What is the age rating for Mento?

Mento has an age rating of 4+, making it suitable for a wide range of users.

### Does Mento have ads?

No, Mento does not contain advertisements. The app is ad-free, focusing on a premium user experience.

### What is the user sentiment for Mento?

Mento has received overwhelmingly positive feedback, with a current rating of 5.0 stars from 2 ratings.

## Version history (last 4 releases)

### 1.3.0 — 2026-03-13

Introducing Mento+ and Daily Brain Trainer game, clinically proven to improve mental health. Further performance and interface enhancements.

### 1.2 — 2026-03-09

On open/resume integration for engagement. Further experience enhancements.

### 1.1 — 2026-02-26

UX polish. Updated marketing details.

### 1.0 — 2026-02-23

No release notes.

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## More apps by AirMail, L.L.C.

- [Altimate](https://appshunter.io/ios/app/altimate/id1109546712)

All apps by AirMail, L.L.C.: https://appshunter.io/developer/1187804794

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*