# Menty: AI Therapy & Meditation — Breathe,Mental Health,Anxiety > Breathe,Mental Health,Anxiety (iPhone/iPad app by Irem Zeyrek.) - Source: https://appshunter.io/ios/app/menty-ai-therapy-and-meditation/id6748822823 (this page in markdown: same URL + `.md`) - Developer: [Irem Zeyrek](https://appshunter.io/developer/1798795751) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 17.0 · 154 MB - Languages: American English, Dutch, French (France), German (Germany), Hindi, Indonesian, Italian, Japanese, Korean, Polish and 7 more - Released: 2025-08-24 - Data updated: 2026-05-19 - User reviews in markdown: https://appshunter.io/ios/app/menty-ai-therapy-and-meditation/id6748822823/reviews.md ## What is Menty? Struggling with anxiety, anger, stress, or overthinking? You're not alone. Meet Menty: Ai Mental Coach, your personal AI companion for navigating your mind and emotions with compassion and skill. Menty is your pocket guide to mental health and wellness. Menty is a comprehensive, therapist-designed program based on proven therapy methods like Cognitive Behavioral Therapy (CBT) and Mindfulness. We transform these powerful principles into simple, interactive activities and exercises that help you build lasting mental resilience. Each session is designed for real-world benefits, helping you find calm and focus everyday. WHAT YOU'LL GET: JOURNEYS: YOUR PERSONAL ROADMAP Embark on a structured learning path to master your emotions and behavior. Each journey offers bite-sized, expert-designed classes to help you build healthy habits and find new energy. Track your progress with our habit tracker and build streaks. TECHNIQUES: YOUR IN-THE-MOMENT TOOLKIT Feeling overwhelmed? Need immediate anxiety relief or anger management? Access a library of quick relief tools. We specialize in breathwork and breathing exercises. Learn to breathe deeply, practice box breathing, or try other breathing techniques for instant calm. Find focus with our guided meditations (many under 5 minutes) or meditate with our simple timer. We also offer hypnosis sessions for any moment, turning stress into relaxation. IMPROVE YOUR SLEEP & FIND REST Menty helps you achieve better sleep. Unwind at your bed with our library of sleep sounds, meditation music, and original bedtime stories. Our sleep stories help you relax and drift off. Use our sleep tracker to improve your bedtime routine. LEARNINGS: YOUR PRIVATE JOURNAL & MOOD TRACKER Become the expert on your own mind. Our structured daily journal helps you track your mood and build healthy habits. Discover your patterns with powerful insights and identify triggers. Menty AI: YOUR PERSONAL MENTAL COACH Need advice or guidance? Your AI companion is here. Talk to Menty AI and receive instant, compassionate feedback and coaching based on therapeutic principles, plus a recommendation for a technique that can help. COMMUNITY: YOUR SUPPORTIVE SPACE Share experiences and find solidarity in our safe, anonymous community. Ask for advice, share victories, and remember you are not alone. Menty IS A SELF CARE APP FOR YOU IF YOU WANT TO: Understand and manage anger in a healthy way. Reduce anxiety and panic attacks. Manage social anxiety and build confidence. Challenge your inner critic and practice self-compassion. Stop catastrophic thinking and cultivate positive thoughts. Improve your sleep and find better sleep. Build resilience to stress and find daily relaxation. Receive support and advice on your mental health journey. OUR PHILOSOPHY Our goal is not to "eliminate" difficult emotions, but to change your relationship with them. We empower you with real skills to face life's challenges with courage and self-kindness. Every part of Menty is a gentle, non-judgmental, and effective tool. meditation app free,wellbeing,breathwork,anxiety relief,calm,calm harm,focus, wellness, mindfulness, sessions, breathwork, anger management, stress, breathe,box breathing MEDICAL DISCLAIMER: The information provided in this app is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this app. Please consult with a doctor before making any medical decisions. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $5.00 | per month | | Yearly | $30.00 | per year | | Yearly | $21.00 | per year | | Monthly | $3.49 | per month | | Monthly | $2.49 | per month | | Yearly | $15.00 | per year | ## Version history (last 3 releases) ### 2.1 — 2025-11-13 Various adjustments have been made for marketing. ### 2.0 — 2025-09-10 A Major Update for Your Mind! Meet Menty: Your AI Mental Coach. Thank you for being on this journey with us! This is our biggest update yet, packed with powerful new features designed to enhance your mental wellness toolkit. We’ve listened to your feedback to bring you a more immersive and comprehensive self-care experience. NEW: Master Your Emotions with Anger Management We're excited to introduce a brand-new focus area: Anger Management. Life's challenges can sometimes lead to frustration and anger, and learning to navigate these feelings is a critical part of emotional health. New Anger Journey: Embark on a therapist-designed journey to understand the roots of your anger, identify your triggers, and develop healthy coping strategies. Our AI Coach will guide you through powerful lessons based on CBT principles to help you respond to situations with calm and clarity, rather than reacting in the heat of the moment. This is your first step towards lasting anger relief and emotional regulation. IMMERSE YOURSELF IN CALM: Audio-Guided Techniques & Relaxing Sounds Your relaxation sessions just got a major upgrade. We believe in the power of sound to soothe the mind, so we've introduced a fully immersive audio experience. Voice-Guided Everything: Every single technique in our library, from breathing exercises to mindfulness meditations, is now fully voice-guided by a calming instructor. Close your eyes and let us guide you to a state of deep relaxation. Calming Background Sounds: Enhance your meditation and self-care practice with a selection of high-quality, relaxing sounds. Whether you prefer gentle rain or peaceful ambient tones, you can now create the perfect atmosphere for stress relief and finding your inner peace. This is the ultimate tool for better sleep and deeper mindfulness. A NEW NAME FOR A SMARTER APP: KORU is now Menty: Ai Mental Coach You'll notice we have a new name and icon! We've changed our name from KORU to Menty to better reflect the heart of our app: providing you with a smart, compassionate, and personal AI Mental Coach on your wellness journey. Also in This Update: Performance Boost: We've made significant under-the-hood improvements to make the app faster and more reliable. Bug Squashing: We've fixed various bugs to ensure your experience is as smooth and seamless as possible. We're incredibly excited for you to explore these new features. Your journey to managing anxiety, controlling anger, and building a resilient mind is now more powerful than ever. Thank you for your continued support and feedback! ### 1.0 — 2025-08-24 No release notes. ## More apps by Irem Zeyrek - [Habit Tracker Daily](https://appshunter.io/ios/app/habit-tracker-daily/id6742514059) - [AImagen: Photo Xmas Banana Pro](https://appshunter.io/ios/app/aimagen-photo-xmas-banana-pro/id6743677806) - [SnapStickers - Polaroid Diary](https://appshunter.io/ios/app/snapstickers-polaroid-diary/id6748966635) - [AI Video Generator - Cineflux](https://appshunter.io/ios/app/ai-video-generator-cineflux/id6754840014) All apps by Irem Zeyrek: https://appshunter.io/developer/1798795751 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*