# Meridian Qigong Exercises

> Video lessons for Meridian Qigong exercises by Dr. Yang, Jwing-Ming. (iPhone/iPad app by YMAA Publication Center, Inc..)

- Source: https://appshunter.io/ios/app/meridian-qigong-exercises/id1211727904 (this page in markdown: same URL + `.md`)
- Developer: [YMAA Publication Center, Inc.](https://appshunter.io/developer/891633332)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.00/5 from 5 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 14 MB
- Languages: American English
- Released: 2017-03-13
- Data updated: 2026-06-09
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/meridian-qigong-exercises/id1211727904/reviews.md

## What is Meridian Qigong Exercises?

• Stream or download qigong video lessons by Dr. Yang.
• Easy-to-follow qigong instruction.
• Lying down qigong routine.
Dr. Yang, Jwing-Ming will teach you Meridian Qigong exercises, his personal daily exercise routine. Learn to use fundamental yoga principles and fill your body with abundant energy using basic qigong methods. Follow-along and learn how a unique combination of simple yoga stretches and qigong movements can relieve energy stagnation and rejuvenate your entire body.

All exercises are performed lying down and many can be done sitting, if preferred. Meridian Qigong will quickly improve your general health, and help you to heal and prevent injuries.

With regular practice you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased.
Understand the link between yoga and qigong.
Supplement your qigong practice with yoga stretches.
Relieve many common ailments, including insomnia.
 Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

## Key features

- Stream or download qigong video lessons
- Easy-to-follow instruction
- Lying down qigong routine
- Combines yoga principles and qigong
- Relieves energy stagnation
- Improves general health and circulation

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlock everything | $9.99 | one-time |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/meridian-qigong-exercises/id1211727904/reviews.md

### 5/5 — Excellent

*2017-03-27, version 1.0.1*

I’m very happy to see the app for Qigong practices. I heard about it and was thinking to get a book for that. Thanks for making an app. The content is unique and I’m starting to practice it. Although it is the content that matters the most but there must be a good user experience for the motivation to use the app. I hope that I’ll get the results as described.

### 4/5 — Good for health

*2017-03-24, version 1.0.1*

Good experience, I will use it to practice frequently.

### 5/5 — Loving it

*2017-03-23, version 1.0.1*

This app feels just like the guy in China town that I go to for this.  Very similar experience so now I can finally do my practice anywhere in the world

### 5/5 — Nice practice

*2017-03-15*

I really enjoy this practice & learning from Dr. Yang. He's a good teacher with a very pleasant demeanour, & I feel warmer, lighter, & with better Qi-Flow after doing this.

### 5/5 — Great

*2017-03-13, version 1.0*

Great way to learn an easy-to-follow qigong routine.

## Frequently asked questions about Meridian Qigong Exercises

### What is Meridian Qigong Exercises?

Meridian Qigong Exercises offers video lessons by Dr. Yang, Jwing-Ming, teaching qigong routines that combine yoga principles to enhance energy and well-being. The exercises are designed to relieve stagnation and improve circulation.

### Can Meridian Qigong Exercises be done sitting down?

Yes, while many exercises are performed lying down, the app notes that many can also be done sitting down if preferred by the user.

### What health benefits does Meridian Qigong Exercises claim?

The app suggests that regular practice can improve general health, help heal and prevent injuries, make the body feel loose and comfortable, calm reactions to stress, and increase circulation. It also claims to help relieve ailments like insomnia.

### How often is Meridian Qigong Exercises updated?

The app was last updated on January 16, 2023, indicating it receives periodic updates to improve functionality and content.

### What devices support Meridian Qigong Exercises?

Meridian Qigong Exercises is supported on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

### Does Meridian Qigong Exercises have ads?

Yes, Meridian Qigong Exercises contains advertisements, as indicated by the 'hasAds' flag.

### What is the user rating for Meridian Qigong Exercises?

Meridian Qigong Exercises has a rating of 4.0 stars based on 5 ratings, suggesting a generally positive user reception.

### Is Meridian Qigong Exercises suitable for children?

Meridian Qigong Exercises has an age rating of 4+, making it appropriate for younger users as well as adults interested in qigong.

## Version history (last 4 releases)

### 1.0.3 — 2023-01-16

App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program. 

We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!

### 1.0.2 — 2019-07-24

Update for latest OS. Free sample videos and one single in-app purchase for complete full-length videos, detailed instruction, follow-along workout. Streaming/download.

### 1.0.1 — 2017-03-21

Bug fixes

### 1.0 — 2017-03-13

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*