# Meridian: Quit Smoking — Beat Cravings & Stop Nicotine > A digital tool to help users quit smoking by managing cravings and tracking progress. (iPhone/iPad app by Novak Bozovic.) - Source: https://appshunter.io/ios/app/meridian-quit-smoking/id6771080730 (this page in markdown: same URL + `.md`) - Developer: [Novak Bozovic](https://appshunter.io/developer/1896596952) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 17.0 · 17 MB - Languages: American English - Released: 2026-05-22 - Data updated: 2026-08-09 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/meridian-quit-smoking/id6771080730/reviews.md ## What is Meridian? A craving passes in minutes. Meridian makes sure you know exactly what to do with them. Whether you're on day one or day one hundred, Meridian keeps your progress, your reasons, and your tools in one calm place. No pressure. No lectures. Nothing leaving your phone. KNOW WHAT TO DO WHEN A CRAVING HITS When an urge arrives, you have seconds to respond. The Rescue Hub puts three tools in front of you the moment it does. • Guided breathing: A 4-7-8 exercise that creates space between the urge and the action • Craving delay timer: A countdown that buys distance and lets the urge pass on its own • Read my reason: Your own words for quitting, surfaced exactly when you need them NOTHING LEAVES YOUR PHONE Meridian collects nothing from you. Your progress, check-ins, craving logs, and notes stay on your device. Optional iCloud sync backs them up to your account, with no third-party access. • No ads • No trackers • No analytics ALWAYS KNOW YOUR NEXT MOVE A card on your Dashboard points to the single most useful thing you can do right now: a breathing session, a check-in, or simply reading why you started. SEE WHAT QUITTING GIVES BACK • Your smoke-free streak, counting in real time • Cigarettes avoided, stacking up • Money saved, to the penny • Milestones from 20 minutes after your last cigarette to years of clean air A CHECK-IN THAT ADAPTS Each day, tell Meridian how you're doing. It adjusts its guidance to your mood and tracks patterns over time. Over weeks you learn your triggers, your strong days, and the moments that need more support. SMALL DAILY ACTIONS Daily quests take a few minutes each, matched to where you are in your quit. • Breathing practice • Reflection prompts • Response rehearsals • Support-seeking exercises YOUR REASONS, KEPT CLOSE Write down why you're quitting, in your own words, and pin the ones that matter most. Meridian surfaces them during cravings, check-ins, and quiet moments, so the promise you made to yourself stays close. ON YOUR HOME SCREEN Small, medium, and large widgets keep your smoke-free progress in view without opening the app. —— MERIDIAN PRO Full access to every feature: rescue tools, daily check-ins, quests, milestones, and the memory library. • Monthly: Flexible, cancel any time • Annual: Best value, with a 7-day free trial for eligible users • Lifetime: Pay once, use forever —— Meridian is not a medical product and is not intended to replace professional medical advice or treatment for nicotine dependence. If you need clinical support, please speak with a healthcare provider. Terms of Use: https://meridianquit.com/meridian/terms.html ## Key features - Rescue Hub with tools for cravings - Guided breathing exercises - Craving delay timer - Personalized reasons for quitting - Smoke-free streak tracking - Money saved calculation - Daily check-ins and quests ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Meridian Pro Monthly | $2.99 | per month | | Meridian Pro Annual | $19.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Meridian Pro Lifetime | $49.99 | one-time | ## Frequently asked questions about Meridian ### What are the main features of Meridian? Meridian offers a Rescue Hub with tools like guided breathing and a craving delay timer. It also tracks your smoke-free streak, money saved, and provides daily check-ins and quests to support your quitting journey. ### Does Meridian have ads? No, Meridian is ad-free and does not contain trackers or analytics, ensuring your data remains private on your device. ### What are the subscription options for Meridian Pro? Meridian Pro offers monthly ($2.99/P1M), annual ($19.99/P1Y with a 7-day free trial for eligible users), and lifetime subscription plans for full access to all features. ### How does Meridian help with cravings? When a craving hits, Meridian's Rescue Hub provides immediate tools such as a 4-7-8 guided breathing exercise, a craving delay timer, and access to your personal reasons for quitting. ### Is my data safe with Meridian? Yes, Meridian collects nothing from you and your progress stays on your device. Optional iCloud sync is available for backups without third-party access. ### What is the update frequency for Meridian? The app was last updated on August 9, 2026, indicating active development and support. ### What devices does Meridian support? Meridian is currently supported on iPhone devices. ### Is Meridian suitable for all ages? Meridian has an age rating of 17+, suggesting it is intended for adult users. ## Version history (last 3 releases) ### 1.1 — 2026-08-09 More ways to get through a craving, and a new way to keep your progress in sight. 1. TALK BACK TO THE CRAVING: A guided way to question an urge, lower it, and put it off instead of acting on it. Plus, new breathing exercises. 2. HOME SCREEN WIDGETS: Add Meridian to your Home Screen in small, medium, or large. Your streak, cigarettes avoided, and money saved stay in view without opening the app. 3. YOUR NEXT BEST STEP: A new card on your Dashboard points to the single most useful thing you can do right now: a breathing session, a check-in, or reading why you started. 4. CHANGE YOUR QUIT DATE ANY TIME: Backdate a quit you already started, or plan one ahead. Adjust it in Settings whenever life changes. 5. CLEARER PROGRESS: Streamlined analytics make your milestones, savings, and trends easier to follow at a glance. 6. A CLEARER START: Onboarding now walks you through your first actions on the Dashboard itself, which is calmer and easier to read. Thanks for being here as Meridian grows. More on the way. ### 1.0.1 — 2026-05-24 A few small refinements based on your feedback. iCloud sync now confirms when your data is backed up, progress cards display more reliably, and the app returns you to where you left off when you reopen it. ### 1.0 — 2026-05-22 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*