# Meta Nutrition - Meal Planner — Meal Plans & Grocery Lists > Personalized meal planner with automated calorie and macro tracking. (iPhone/iPad app by Meta Nutrition, Inc.) - Source: https://appshunter.io/ios/app/meta-nutrition-meal-planner/id1556778258 (this page in markdown: same URL + `.md`) - Developer: [Meta Nutrition, Inc](https://appshunter.io/developer/1556778260) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 4.60/5 from 108 App Store ratings · 19 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 68 MB - Languages: American English - Released: 2021-06-04 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/meta-nutrition-meal-planner/id1556778258/reviews.md ## What is Meta Nutrition? Meta Nutrition’s meal planner removes the dread of planning your healthy meals. Just input your info and start enjoying the food you love. Each meal is customized to your body, selected diet style, your allergies, and what foods you love or dislike. We automatically track calories and macros so you don’t have to! Our recipes and calorie calculator are suited for both individuals and family nutrition, and it provides support for keto, pescatarian, paleo, flexitarian, mediterranean, gluten free, vegetarian, and vegan diets. Featured #1 Product of the day on Product Hunt! FEATURES OF META NUTRITION: - Smart meal planner to fit your needs - Tons of recipe ideas, and healthy meals to achieve your nutrition and fitness goals - Automated tracking of nutrients - Weight and micronutrients tracker - Extensive recipes and food database - Create your own recipes or custom foods - Customizable week based on each day's needs - TDEE, macros, micros, and fluids calculator - Grocery list based on your week's meal plans - Pantry tracker in sync with your grocery list to know exactly what to buy - Integration with Amazon Fresh to buy your grocery directly online - Customizable meals and templates - Fine grained control over what foods you'd like to eat based on time of day and day of the week - Full week plan generator - Send meal plan in pdf format via email - Easily copy previous meal plans or meals to your next day - Wearables integration with Apple Health and Apple Watch - Pedometer Meta Nutrition is free, but you can upgrade to Pro to unlock awesome additional features. Try Pro for free with a 7 day free trial! Terms of use: https://www.metnu.com/terms-of-service Pro subscription purchases will be charged to your iTunes account at the end of your free trial if not previously canceled. The subscription will automatically renew for the price of the plan you have chosen unless the auto-renew is turned off at least 24 hours before the subscription period ends. Your pro subscription auto-renew can be turned off or managed in iTunes account settings. ## Key features - Personalized meal planning - Automated calorie and macro tracking - Extensive recipe database - Customizable meal options - Automated grocery list generation - Pantry and TDEE calculators ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Meta Annual Pro Access | $59.99 | per year | | Meta Monthly Pro Access | $9.99 | per month | | Meta Nutrition Pro | $19.99 | per 3 months | | Meta Nutrition Pro | $14.99 | per 3 months | | Meta Nutrition Pro | $9.99 | per 3 months | | Meta Nutrition Pro | $44.99 | per year | | Meta Nutrition Pro | $29.99 | per year | | Meta Nutrition Pro | $7.49 | per month | | Meta Nutrition Pro | $4.99 | per month | ## Recent user reviews (10 of 19) All indexed reviews: https://appshunter.io/ios/app/meta-nutrition-meal-planner/id1556778258/reviews.md ### 5/5 — Meta Nutrition rocks *2022-11-16, version 1.52* It relieves you of creating a grocery list, thinking up recipes while keeping things healthy and has relatively easy to cook recipes. ### 5/5 — Awesome to budget *2022-10-27, version 1.51* Using this app makes it much easier to meal plan and budget throughout the week! It’s been a life saver! I highly recommend ### 5/5 — Meal planning made easy!! *2022-10-26, version 1.51* Meta Nutrition is amazing! I always have such a hard time choosing what I want to eat and spend way too much time looking through recipes.. With meta nutrition it takes this stress away and curates a list of meals for me throughout the day! It really helps me stay on track with meal planning, since it makes everything so much easier. ### 5/5 — Good app to track my food *2022-10-20, version 1.50* No more stress when it comes to budgeting and picking my meals! ### 1/5 — Bar code scan *2022-09-23, version 1.48* So…. Is scanning a premium feature now? It was free before but now it doesn’t work hope it’s just a glitch. **Developer response:** Hi Firo, Sorry to hear you are having issues with the barcode scanner. We can guarantee you that the scanner is still a free feature. It is a bug as you pointed out which we are working on fixing now. Thank you! Please let us know if there are any additional issues or feedback you have. ### 4/5 — Food Restrictions *2022-04-30, version 1.38* When you set the foods you like and don’t like it doesn’t consider them into the meals. Not a big deal since they allow you to refresh the meal for that time of day. Nonetheless it is a bit annoying. ### 5/5 — Easy to use & lots of functionality *2022-02-26, version 1.30* This app is great for planning and tracking meals! It makes good recommendations and populates specific nutritional details (macros etc) that would be too annoying for me to track on my own. I also like how easy it is to keep track of water intake and exercise within the same app. Tbh the convenience is worth the money for me. Also the icons are cute! :) ### 5/5 — Amazing app *2022-02-26, version 1.30* I really enjoy using this app when I run out of ideas on what to cook that fits within my calorie budget. It’s great for tracking your meals, calories and nutrients; has recipes and step by step instructions with nutritional information which I find extremely helpful, especially with my usual busy day to day schedule. Highly recommend !🍎 ### 5/5 — Useful app *2022-02-26, version 1.30* It help me be on top of my calorie intake and helps with my meal prepping for the week ### 5/5 — A++++++ *2022-01-27, version 1.24* Love this app. ## Frequently asked questions about Meta Nutrition ### What does the Meta Nutrition app do? The app acts as a smart meal planner that removes the difficulty of preparing healthy meals. It creates customized meal plans based on your individual body information, chosen diet style, allergies, and food preferences. It also automatically tracks calories and macronutrients for you. ### What are the key features of Meta Nutrition? Key features include a smart meal planner tailored to your needs, a large database of healthy recipes, automated nutrient tracking, a weight and micronutrient tracker, and a grocery list generator synced with your meal plans. It also offers calculators for TDEE, macros, and micros. ### How much does Meta Nutrition cost? The app offers a free version with core features. Users can upgrade to a Pro subscription to unlock additional features. A 7-day free trial is available for the Pro version. Pro subscriptions are charged to your iTunes account and auto-renew unless canceled. ### What diets are supported by Meta Nutrition? The app supports a wide range of dietary styles, including keto, pescatarian, paleo, flexitarian, Mediterranean, gluten-free, vegetarian, and vegan diets. This allows for highly personalized meal planning to suit various nutritional needs and preferences. ### Can I integrate Meta Nutrition with other health apps? Yes, the app integrates with Apple Health and Apple Watch, allowing for seamless data sharing. It also includes a pedometer feature. Additionally, it offers integration with Amazon Fresh for direct online grocery purchasing. ## Version history (last 5 releases) ### 1.55 — 2023-05-16 - fixed authentication issues ### 1.54 — 2022-12-02 - Fixed bug ### 1.53 — 2022-11-22 - Fixed some bugs ### 1.52 — 2022-11-03 - Recipe rating system ### 1.51 — 2022-10-23 Meal Planner, Recipes, and Grocery lists supporting keto, pescatarian, flexitarian, paleo and more diets ## Apps similar to Meta Nutrition | App | Rating | Price | Category | | --- | --- | --- | --- | | [WeFast: Diet Plan for Women](https://appshunter.io/ios/app/wefast-diet-plan-for-women/id1568744702) | 4.9 (9,043) | Free | Health & Fitness | | [Eat This Much - Meal Planner](https://appshunter.io/ios/app/eat-this-much-meal-planner/id981637806) | 4.7 (21,942) | Free | Health & Fitness | | [Litely-Food Tracker & Wellness](https://appshunter.io/ios/app/litely-food-tracker-and-wellness/id1619753790) | 4.7 (5,317) | Free | Health & Fitness | | [Radiance: Home Fitness Workout](https://appshunter.io/ios/app/radiance-home-fitness-workout/id1523041120) | 4.0 (39) | Free | Health & Fitness | | [FastCoach Intermittent Fasting](https://appshunter.io/ios/app/fastcoach-intermittent-fasting/id1507820108) | 4.6 (65) | Free | Health & Fitness | | [Shapez - Body Progress Tracker](https://appshunter.io/ios/app/shapez-body-progress-tracker/id1369905597) | 4.5 (203) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*