# Meta Performance > Sports psychology app for athletes, coaches, and officials to optimize mindset and performance. (iPhone/iPad app by META PERFORMANCE GROUP LLC.) - Source: https://appshunter.io/ios/app/meta-performance/id1630647819 (this page in markdown: same URL + `.md`) - Developer: [META PERFORMANCE GROUP LLC](https://appshunter.io/developer/1630647821) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 4 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 75 MB - Languages: English - Released: 2022-12-12 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/meta-performance/id1630647819/reviews.md ## What is Meta Performance? Meta Performance (MP) is developed by collegiate athletes and mental health professionals to optimize mindset and performance for athletes, coaches, and officials. Users can expect to learn ways to improve self-care routines while developing a better understanding about mental health. This is done by users engaging with personalized sports psychology content and earning MP points daily. MP points are earned when users watch mental health videos, track goals, complete check-ins, answer bonus questions, and share their experiences in sports. Meta Performance content creators feature a diversity of healthcare professionals and elite sports performers as experts in their field and industry. Content Creators include but are not limited to: Psychiatrists Medical Doctors Sleep Specialists Addictionologists Trauma Informed Therapists Psychotherapists Former Athletes Former Coaches Professional Officials Executive Coaches… and more! With over 100 videos, mental health exercises, and gaming features, users can digest the content easily and conveniently. Spending 5 minutes a day allows users to earn maximum MP points while working on understanding how mental health impacts and influences sports performance. Our approach is based in sports science and empirical evidence with sports performers. Research shows 35% of elite athletes experience a mental health crisis every year. A major barrier to wellness for athletes is the stigma of what others think if they seek help, which brings us to our Avatar feature! Users are able to create an Avatar which maintains their anonymity while interacting in the app. We believe this sense of privacy and security allows users to show up as their authentic, genuine selves. MEMBER FEATURES: Guided Meditations Guided Affirmations Mental Health Education Anxiety & Depression Coping Skills Leadership Skills Improving Mindset Strengthening Resilience Sports Identity COVID-19 in Sports Eating Disorders Identifying Strengths and Objectives… and more! APP FEATURES: Sports psychology videos Goal tracking Gamification Avatar build Unlimited access to watched videos Read our users feedback: ****As a high school coach, this app was a GAME CHANGER. I start my days completing my goals and meditating. I’m more calm and focused. My coaching is better, I’m more patient and positive! Thank you, Coach T. ****LOVE IT. The daily check-ins help me focus on my attitude first thing in the morning and helps me pay attention to my emotions. I use that to fuel my performance on the court so it works for me and NOT against. Jamey W., Athlete **** ALL officials should have this. We deal with a lot of scrutiny as referees and earning MP points makes it fun to compete against myself. It’s helped me AVOID BURNOUT and keep doing what I love! Tiffany H., Official Show up as your avatar to achieve goals, self-care, and earn points toward your MP score. Welcome to the world of Meta Performance! ## Key features - Personalized sports psychology content - Mental health education - Goal tracking - Gamification with MP points - Avatar for anonymity - Guided meditations and affirmations ## Frequently asked questions about Meta Performance ### What is Meta Performance? Meta Performance is a health and fitness app designed to optimize mindset and performance for athletes, coaches, and officials. It offers personalized sports psychology content, mental health education, and gamified features to help users improve self-care and understanding of mental health's impact on sports. ### Who developed Meta Performance? Meta Performance was developed by collegiate athletes and mental health professionals. The content creators include a diverse range of experts such as psychiatrists, medical doctors, sleep specialists, addictionologists, therapists, former athletes, coaches, and professional officials. ### How does Meta Performance help users earn points? Users earn MP points by engaging with the app's content and features. This includes watching mental health videos, tracking goals, completing daily check-ins, answering bonus questions, and sharing their experiences in sports. ### Does Meta Performance offer anonymity? Yes, Meta Performance features an Avatar system that allows users to create a virtual representation of themselves. This feature is designed to maintain user anonymity and provide a sense of privacy and security, encouraging users to engage authentically. ### What types of content are available in Meta Performance? The app offers over 100 videos, mental health exercises, and gaming features. Specific content includes guided meditations, guided affirmations, mental health education, anxiety and depression coping skills, leadership skills, improving mindset, strengthening resilience, sports identity, and topics like COVID-19 in sports and eating disorders. ### Is Meta Performance available on multiple devices? Meta Performance is available on iPhone, iPad, and iPod. It is designed for iOS devices. ### How often is Meta Performance updated? The latest version of Meta Performance is 1.0.3, and it was last updated on February 23, 2023. This indicates a relatively recent update for the application. ### What is the user sentiment for Meta Performance? User feedback highlights the app as a 'GAME CHANGER' for coaches, helping them become more calm and focused. Athletes find the daily check-ins beneficial for attitude and emotion focus, while officials appreciate how it helps avoid burnout. The app has an average rating of 5.0 stars from 4 ratings. ## Version history (last 1 release) ### 1.0.3 — 2023-02-23 Bugs fixes and Improvements. ## Apps similar to Meta Performance | App | Rating | Price | Category | | --- | --- | --- | --- | | [Dy n Fly Salon](https://appshunter.io/ios/app/dy-n-fly-salon/id1457150397) | 2.6 (8) | Free | Health & Fitness | | [VERT](https://appshunter.io/ios/app/vert/id750050884) | 3.3 (20) | Free | Health & Fitness | | [Citizen Yoga On Demand](https://appshunter.io/ios/app/citizen-yoga-on-demand/id1546093901) | 4.8 (38) | Free | Health & Fitness | | [Beverly Hills Club](https://appshunter.io/ios/app/beverly-hills-club/id1517758267) | 2.0 (12) | Free | Health & Fitness | | [Athlete Mental Health Link](https://appshunter.io/ios/app/athlete-mental-health-link/id1420597057) | 4.2 (5) | Free | Health & Fitness | | [CellCore Mobile](https://appshunter.io/ios/app/cellcore-mobile/id1494939923) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*