# Metabo: Intermittent Fasting — Fasting timer & progress

> Fasting timer & progress (iPhone/iPad app by Arif OZELCI.)

- Source: https://appshunter.io/ios/app/metabo-intermittent-fasting/id6778807199 (this page in markdown: same URL + `.md`)
- Developer: [Arif OZELCI](https://appshunter.io/developer/1768734602)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 13 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, Brazilian Portuguese, Russian, Chinese (Simplified, China), European Spanish and 1 more
- Released: 2026-06-17
- Data updated: 2026-07-17
- User reviews in markdown: https://appshunter.io/ios/app/metabo-intermittent-fasting/id6778807199/reviews.md

## What is Metabo?

Metabo is the beautifully simple way to do intermittent fasting. Start a fast with one tap, watch your body's stages unfold in real time — Fed, Fat burning, Ketosis, Autophagy — and build a streak that sticks.

FREE, FOREVER
• Live 16:8 fasting timer with metabolic stage tracking
• Day streak, weekly chart and recent fasts
• Learn hub based on official public-health sources (NIH)
• Home & Lock Screen widgets, Live Activity and a full Apple Watch app
• Private by design: your data syncs with your own iCloud — no ads, no trackers

METABO PREMIUM (auto-renewing subscription)
• Every fasting plan: 14:10, 18:6 and 20:4
• Unlimited fasting history
• Detailed insights & weekly trends
• Apple Health weight sync

Try Premium free for 7 days. Choose yearly or monthly. Payment is charged to your Apple Account at confirmation of purchase; the subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store settings.

IN YOUR LANGUAGE
English, Deutsch, Español, Français, Italiano, Português (BR), Türkçe, Русский, 日本語, 한국어, 简体中文.

IMPORTANT
Metabo is a wellness tool, not medical advice, and not a medical device. Intermittent fasting is not suitable for everyone — consult a qualified clinician before fasting, especially if you are pregnant, under 18, diabetic, or taking medication.

Terms of Use (EULA): https://metabo.webkodingtheme.com/terms.html
Privacy Policy: https://metabo.webkodingtheme.com/privacy.html
Support: support@webkoding.com

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Yearly | $49.99 | per year |
| Premium Monthly | $7.99 | per month |
| Premium 3 Months | $19.99 | per 3 months |
| Premium Weekly | $5.99 | per 7 days |



## Version history (last 5 releases)

### 1.1.3 — 2026-06-29

New flexible plans — pick weekly, 3-month or annual to match how you fast. The Premium screen now shows a clear Free vs Premium comparison, so you can see exactly what you unlock. Thanks for fasting with Metabo!

### 1.1.2 — 2026-06-25

• Learn now shows your CURRENT fasting stage in real time, based on the hours you've actually fasted — not a fixed value.
• More accurate goal tracking if you change your plan mid-fast.
• Cleaner water logging with Apple Health (undo now syncs).
• Localized dates and reliability fixes.

### 1.1.1 — 2026-06-23

• Clearer timer when you fast past your goal — it now shows the extra time beyond your plan
• Gentle reminder when a new version is available
• Minor fixes and improvements

### 1.1.0 — 2026-06-22

• Water tracking with daily goal and Apple Health sync
• Daily mood & energy check-in
• Body Mass Index (BMI) with your healthy weight range
• Challenge friends through Game Center
• Auto-start your fast at your last-meal time
• Fixes and stability improvements

### 1.0.2 — 2026-06-20

• Premium now shows your full fasting history — the 8-entry cap is gone.
• Fixed the Lock Screen Live Activity ring not filling as your fast progresses.
• Stability improvements.

## More apps by Arif OZELCI

- [ContentHero - AI Creator](https://appshunter.io/ios/app/contenthero-ai-creator/id6689516376)
- [DoseAlly: Medication Reminder](https://appshunter.io/ios/app/doseally-medication-reminder/id6776180736)
- [Meowve: Stand Up Break Timer](https://appshunter.io/ios/app/meowve-stand-up-break-timer/id6780161143)

All apps by Arif OZELCI: https://appshunter.io/developer/1768734602

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*