# Metabolic Harmony + — Personalized Metabolic Insight

> Personalized Metabolic Insight (iPhone/iPad app by SweetWater Health.)

- Source: https://appshunter.io/ios/app/metabolic-harmony-plus/id6754796697 (this page in markdown: same URL + `.md`)
- Developer: [SweetWater Health](https://appshunter.io/developer/492588715)
- Category: Health & Fitness
- Price: $9.99
- Age rating: 17+
- Requires: iOS 16.6 · 255 MB
- Languages: American English
- Released: 2026-04-11
- Data updated: 2026-08-15
- User reviews in markdown: https://appshunter.io/ios/app/metabolic-harmony-plus/id6754796697/reviews.md

## What is Metabolic Harmony +?

Metabolic Harmony+ is designed specifically for women—because your body is not one-size-fits-all.

Using heart rate variability (HRV), heart rate, and related physiological signals, Metabolic Harmony+ helps you observe patterns in how your body responds to daily activities such as meals, stress, sleep, and recovery.

Understand Your Body in Real Time
Track how your body responds to everyday factors using HRV and heart rate data for general awareness.

Built on Your Physiological Signals
Go beyond estimates—Metabolic Harmony+ uses physiological data to help you explore patterns in your daily life.

Personalized, Not Generic
Your data, your patterns. View trends based on your own inputs—not population averages.

Support Your Lifestyle Awareness
See how your daily habits may relate to changes in your physiological signals, helping you better understand your routines.

Features:
HRV-based pattern tracking
Heart rate and recovery monitoring
Apple Health integration (HRV, resting heart rate, etc.)
Session-based tracking of daily activities
Clear, visual summaries to support awareness

Device Requirements
Metabolic Harmony+ requires an external heart rate monitor capable of HRV measurement.
Supported devices include:
- Bluetooth Low Energy chest strap heart rate monitors
- Supported RR interval measurement devices

Wrist-based devices (including Apple Watch) are not supported for HRV calculations due to limited signal accuracy.
Apple Health data (HRV, resting heart rate, etc.) can be imported for viewing purposes only and is not used in core calculations.

Important Disclaimer
Metabolic Harmony+ is a wellness application and not a medical device. It does not provide medical advice and is not intended to diagnose, treat, cure, or prevent any disease.
All information is provided for general informational purposes only. Always consult a qualified healthcare provider before making medical or health-related decisions.

Metabolic Harmony+ brings together data and design to help you better understand your daily patterns.
-- Understand your body
-- Build awareness
-- Support your lifestyle


## Version history (last 2 releases)

### 1.1 — 2026-08-01

We've expanded the ways you can measure HRV!
- Added support for AliveCor KardiaMobile 6L as a compatible RR interval measurement device.
- Improved Bluetooth connectivity and device compatibility.
- Minor bug fixes, usability improvements, and performance enhancements.We've expanded the ways you can measure HRV!

### 1.0 — 2026-04-11

No release notes.

## More apps by SweetWater Health

- [SweetBeat HRV](https://appshunter.io/ios/app/sweetbeat-hrv/id861966073)
- [Ben Greenfield - NatureBeat](https://appshunter.io/ios/app/ben-greenfield-naturebeat/id945481311)
- [DailyBeat HRV](https://appshunter.io/ios/app/dailybeat-hrv/id1094029001)
- [FoodEffect](https://appshunter.io/ios/app/foodeffect/id1124200094)
- [Recover Faster](https://appshunter.io/ios/app/recover-faster/id1181563034)
- [Professional HRV](https://appshunter.io/ios/app/professional-hrv/id6444423080)

All apps by SweetWater Health: https://appshunter.io/developer/492588715

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*