# Metabolic Rate Calculator — Your Resting Basal Calories

> Calculates Resting Metabolic Rate (RMR) for calorie and weight management. (iPhone/iPad app by App Ktchn Ltd.)

- Source: https://appshunter.io/ios/app/metabolic-rate-calculator/id1357312319 (this page in markdown: same URL + `.md`)
- Developer: [App Ktchn Ltd](https://appshunter.io/developer/870718126)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 2.40/5 from 5 App Store ratings
- Age rating: 17+
- Requires: iOS 11.0 · 9 MB
- Languages: American English
- Released: 2018-03-09
- Data updated: 2026-08-15
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/metabolic-rate-calculator/id1357312319/reviews.md

## What is Metabolic Rate Calculator?

Resting Metabolic Rate (RMR) is the number of calories your body uses everyday to perform all its automatic functions. It is the main contributing factor of your total daily energy expenditure (around 70%). This makes calculating RMR a key step in determining how much you need to exercise or eat in order to achieve your weight goals.

To get your BMR, simply download this app, enter your details and hit "Calculate".

The app saves your details on your device so you don't have to enter them again & again.

The app also makes it easy to share your RMR with others e.g. your personal trainer.

## Key features

- Calculate Resting Metabolic Rate (RMR)
- Determine daily calorie expenditure
- Supports weight management goals
- Saves user details for quick access
- Easy sharing of RMR results


## Frequently asked questions about Metabolic Rate Calculator

### What is Metabolic Rate Calculator?

Metabolic Rate Calculator helps you determine your Resting Metabolic Rate (RMR), which is the number of calories your body burns at rest. This information is crucial for managing your weight and understanding your daily energy expenditure.

### How do I calculate my RMR with Metabolic Rate Calculator?

To calculate your RMR, simply download Metabolic Rate Calculator, enter your personal details, and tap the 'Calculate' button. The app will then display your RMR.

### Does Metabolic Rate Calculator save my information?

Yes, Metabolic Rate Calculator saves your details directly on your device. This means you won't have to re-enter your information every time you use the app.

### Can I share my RMR results from Metabolic Rate Calculator?

Absolutely. Metabolic Rate Calculator makes it easy to share your calculated RMR with others, such as your personal trainer or nutritionist.

### What devices does Metabolic Rate Calculator support?

Metabolic Rate Calculator is available for iPhone, iPad, and iPod devices.

### What is the age rating for Metabolic Rate Calculator?

Metabolic Rate Calculator has an age rating of 17+, indicating it is suitable for users aged 17 and older.

### When was Metabolic Rate Calculator last updated?

Metabolic Rate Calculator was last updated on March 9, 2018, with version 1.01.

### Does Metabolic Rate Calculator have ads?

No, Metabolic Rate Calculator does not contain advertisements.

## Version history (last 2 releases)

### 1.01 — 2018-03-09

This app has been updated by Apple to display the Apple Watch app icon.

Bug fixes

### 1.0 — 2018-03-08

No release notes.

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All apps by App Ktchn Ltd: https://appshunter.io/developer/870718126

## Related topics

[metabolic rate calculator](https://appshunter.io/ios/topics/metabolic-rate-calculator)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*